Almanac of
Men's Bodybuilding
by Ron Avidan

The most complete information of bodybuilder's profiles available. All help is welcomed! The Almanac is always updated whenever possible.

  • Ingram, Leo
    1997 NPC USA HW 2nd; 1998 NPC USA SHW 9th;

  • Insko, Jim
    1983 NPC USA HW 1st;

  • Ishimura, Katsumi
    Representing Japan. Contests include the 1993 San Jose Pro 15th; 1995 Masters Olympia 8th; 1996 Masters Olympia 9th; 1997 Masters Olympia 2nd (50+); 1999 Master Olympia 14th; 2000 Masters Olympia 15th; 2001 Masters Olympia 15th;

  • Island, Damon
    Contests include the 1994 NPC USA MW 5th; 1995 NPC USA MW 4th; 1996 NPC Nationals LHW 9th; 1997 NPC Nationals LHW 7th; 1999 NPC National LHW 13th; 1999 IFBB North American LHW 5th; 2000 NPC USA LHW 8th; 2001 NPC USA HW 15th;