As a moderator, you should take things seriously when they are posted! Just my opinion.
"Broccoli" was a serious answer. If that's not good enough for you, then let's get more serious:
When asking for advice on a forum like this one, it helps if you tell us as many details about your current routine/habits as possible.
You already mentioned in your first post that you're "lazy as hell" with cardio. Since laziness does not discriminate, it is then safe to presume that you are also probably lazy with your diet and training. I'm willing to bet that part of your frustration stems from your hope of coming here to find some kind of
magic pill to shame your laziness and take the place of hard work and discipline.
I noticed you're also inquiring in another thread about hormone therapy. As a member on this site, you have access to the board's search function and my post history, both of which will yield numerous discussions about the endocrine system, hormone manipulation, and other "serious" topics you appear to be seeking.
I sincerely hope that, with your dedication to fitness and the seniority of all ten of your posts here, the above will adequately quench your expectations of Getbig.com.
Regards,
The guy who was ASKED to moderate this forum
