Author Topic: I bet half of you didn't even lift today  (Read 1419007 times)

IroNat

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Re: I bet half of you didn't even lift today
« Reply #12575 on: September 15, 2022, 03:55:40 PM »
I never make fun of someone because of their height.

Not that I'm a saint but I don't do it.

Same with making fun of someone because they are bald.

 


AbrahamG

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Re: I bet half of you didn't even lift today
« Reply #12576 on: September 15, 2022, 04:06:25 PM »
I never make fun of someone because of their height.

Not that I'm a saint but I don't do it.

Same with making fun of someone because they are bald.

What are your thoughts on "homosexuals and retards"?  Also, can you guess which movie inspired me to ax this question?

joswift

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Re: I bet half of you didn't even lift today
« Reply #12577 on: September 15, 2022, 04:11:47 PM »
What are your thoughts on "homosexuals and retards"?  Also, can you guess which movie inspired me to ax this question?

its "ask"

AbrahamG

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Re: I bet half of you didn't even lift today
« Reply #12578 on: September 15, 2022, 04:15:42 PM »
its "ask"

No shit.  I thought I was being clever.   >:(

joswift

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Re: I bet half of you didn't even lift today
« Reply #12579 on: September 15, 2022, 04:22:16 PM »
No shit.  I thought I was being clever.   >:(

it looks like a typo to me, what was the reason for the "clever?" response?

AbrahamG

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Re: I bet half of you didn't even lift today
« Reply #12580 on: September 15, 2022, 05:01:41 PM »
it looks like a typo to me, what was the reason for the "clever?" response?

At any rate, the comment about "homosexuals and retards" is taken from one of Dwight Yoakam's rants in Slingblade.  He goes after "midgets" too. 

IroNat

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Re: I bet half of you didn't even lift today
« Reply #12581 on: September 15, 2022, 05:16:06 PM »
What are your thoughts on "homosexuals and retards"?  Also, can you guess which movie inspired me to ax this question?

I leave them alone if they're short and bald otherwise f*ck 'em.

 :D


IroNat

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Re: I bet half of you didn't even lift today
« Reply #12582 on: September 15, 2022, 05:17:54 PM »
At any rate, the comment about "homosexuals and retards" is taken from one of Dwight Yoakam's rants in Slingblade.  He goes after "midgets" too. 

Dwight Yoakum RIP.

ThisisOverload

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Re: I bet half of you didn't even lift today
« Reply #12583 on: September 15, 2022, 05:18:42 PM »
Dwight Yoakum RIP.

He's not dead yet. ;D

chaos

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Re: I bet half of you didn't even lift today
« Reply #12584 on: September 15, 2022, 06:33:21 PM »
You would know a lot about having an “Italian in you” !

 ;D
:o :-X
Liar!!!!Filt!!!!

joswift

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Re: I bet half of you didn't even lift today
« Reply #12585 on: September 16, 2022, 12:23:37 AM »
At any rate, the comment about "homosexuals and retards" is taken from one of Dwight Yoakam's rants in Slingblade.  He goes after "midgets" too.

whats that got to do with black people not being able to say "Ask"

AbrahamG

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Re: I bet half of you didn't even lift today
« Reply #12586 on: September 16, 2022, 12:25:51 AM »
whats that got to do with black people not being able to say "Ask"

Honestly?  Nothing.  Happy now?

joswift

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Re: I bet half of you didn't even lift today
« Reply #12587 on: September 16, 2022, 12:27:24 AM »
Honestly?  Nothing.  Happy now?

Yes thanks, if you want to know anything else just Ax

AbrahamG

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Re: I bet half of you didn't even lift today
« Reply #12588 on: September 16, 2022, 12:28:34 AM »
Yes thanks, if you want to know anything else just Ax

You're welcome. 

residue

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Re: I bet half of you didn't even lift today
« Reply #12589 on: September 16, 2022, 06:29:40 AM »
So most people walk 16 miles a day?

in pedestrian cities sure, i walk about 15 on a slow day just living in nyc and having dogs

IroNat

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Re: I bet half of you didn't even lift today
« Reply #12590 on: September 16, 2022, 06:34:52 AM »

IroNat

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Re: I bet half of you didn't even lift today
« Reply #12591 on: September 16, 2022, 06:35:54 AM »
in pedestrian cities sure, i walk about 15 on a slow day just living in nyc and having dogs

No you don't.

Soul Crusher

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Re: I bet half of you didn't even lift today
« Reply #12592 on: September 16, 2022, 07:01:14 AM »
Got it done. 

residue

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Re: I bet half of you didn't even lift today
« Reply #12593 on: September 16, 2022, 07:06:02 AM »
No you don't.
you're right, i lied because i wanted yall to think i was cool

Hulkotron

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Re: I bet half of you didn't even lift today
« Reply #12594 on: September 16, 2022, 08:40:37 AM »
I'm over my cold finally (nasty little f-er) and "back at it" (nh) now.

Rambone

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Re: I bet half of you didn't even lift today
« Reply #12595 on: September 16, 2022, 08:46:51 AM »
I'm over my cold finally (nasty little f-er) and "back at it" (nh) now.

How’d you pass the time not being able to train? Did you read books on weight training?

Hulkotron

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Re: I bet half of you didn't even lift today
« Reply #12596 on: September 16, 2022, 09:07:49 AM »
How’d you pass the time not being able to train? Did you read books on weight training?

Spent more time on Getbig

wes

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Re: I bet half of you didn't even lift today
« Reply #12597 on: September 16, 2022, 09:12:50 AM »
September 16 2022

Shoulders,Biceps,Triceps:
Seated Dumbell Press- 30-20,35-17,40-12 .....{All Full ROM  :D.....used to get 5-6 reps with the 80 pounders but my delts got no bigger and I developed a clicking shoulder......my delts were on fire just going this light.....of course I barely rested between sets}
Lateral Raise Behind Back - 3 X 15,15,12 with the 20 pounders
Bent-Over Laterals- 3 X 20,20,15 with the 35 pounders

Barbell Curls- 3 x failure with a constant weight of 75 pounds
Seated Hammer Curls- 2 X 12 with the 30 pounders

Seated French Press - 6 X failure with a constant weight of 80 pounds

{I was tired today......hardly slept so instead of going heavy as I had planned to,I just rested less between sets.....weight got heavy really fast !!  :P}

TRAIN HARD

Gym-Rat

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Re: I bet half of you didn't even lift today
« Reply #12598 on: September 16, 2022, 09:25:47 AM »
Shoulders

D-Bell Presses - 4 sets
BNP's (Smith) - 4 sets
Front press (Smith) - 4 sets
Rear delt machine - 4 sets
Side laterals - 4 sets
Cybex delt press - 4 sets
Leg Ext - 4 sets

bhank

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Re: I bet half of you didn't even lift today
« Reply #12599 on: September 16, 2022, 09:35:59 AM »