Who has the Better Back Double Bicep

[wes]

Hankins math at it again...."I am a foot taller than Wes"..I`m 5' 7+1/2" ,your 5' 10 +1/2" genius.

Always trying to make your made up "enemy" look worse than he actually does.


DUCK YOU !   LOL 

[bhank]

You keep digging the hole deeper. Not even the IOC prohibts those substances.

Typically people realise they were wrong and then just end up semi trolling. You double and triple down on the stupidity. You've gone full retard

Again you clearly have not read the studies I posted you are deliberately staying ignorant

[tatoo]

Hankins math at it again...."I am a foot taller than Wes"..I`m 5' 7+1/2" ,your 5' 10 +1/2" genius.

Always trying to make your made up "enemy" look worse than he actually does.


DUCK YOU !   LOL 

lolololol

[Soul Crusher]

Again you clearly have not read the studies I posted you are deliberately staying ignorant

Anyone ever get banned for taking melatonin or pre workout ?   Yes or no ? 

[wes]

Still waiting to see sc back double bicep first

Why Do  you think your going to look better you dummy!

You got fucking owed,take the loss and beat it.

Wes -  56

Wannabe - 8


I win 

[bhank]

Blah, blah, blah. Using the Hankins Principle that you are only as good as you look today, you look like you've got a very blocky waist most days at #235 (which as we know, you've been stuck at for 15 - 20 years:)!).

As I have said I never worry about getting too fat or blocky because I always get sick and lose weight. I was under 215lbs this morning. I have been having some issues the last couple days. You think my waist is the same size now?

[bhank]

Anyone ever get banned for taking melatonin or pre workout ?   Yes or no ?

Why don’t we start with listing the preworkout product you are taking? Also melatonin was not the o lt active ingredient in your sleep aid. You can buy all kinds of hormones and stimulants  otc in all parts of the world that doesn’t mean they are not performance enhancing drugs.

[BB]

As I have said I never worry about getting too fat or blocky because I always get sick and lose weight. I was under 215lbs this morning. I have been having some issues the last couple days. You think my waist is the same size now?

I'm sure you will bloat to #235 again before the week is out. 

[wes]

As I have said I never worry about getting too fat or blocky because I always get sick and lose weight. I was under 215lbs this morning. I have been having some issues the last couple days. You think my waist is the same size now?

And my abdominal wall has been severely inflamed since Friday.....I adjusted my eating and training.............big deal.....I`ll cut  volume and go lighter and eat whatever I can.

I didn`t check my scale hourly cuz I don`t care what I weigh.... it`s irrelevant to weigh 225 if you look like shit.

Get a ducking mirror and use it often you stupid son of a bitch.

[wes]

Why don’t we start with listing the preworkout product you are taking? Also melatonin was not the o lt active ingredient in your sleep aid. You can buy all kinds of hormones and stimulants  otc in all parts of the world that doesn’t mean they are not performance enhancing drugs.

Why don`t you start by ducking off duckhead.

Or better yet,don`t start at all......you`re embarassing yourself bigtime.

[bhank]

And my abdominal wall has been severely inflamed since Friday.....I adjusted my eating and training.............big deal.....I`ll cut  volume and go lighter and eat whatever I can.

I didn`t check my scale hourly cuz I don`t care what I weigh.... it`s irrelevant to weigh 225 if you look like shit.

Get a ducking mirror and use it often you stupid son of a bitch.

Again you don’t get it if you want to be a good 215 you need to be a sloppy 225 first if you want to be a good 225lbs you need to be a sloppy 235lbs first fuck you are dumb. I look incredible right now but I am also under 215lbs I was stronger at 235lbs. I am trying to grow my arms and strict curl not diet down to have pretty abs. Unfortunately that happens sometimes regardless anyway

[Flexacon]

Anyone ever get banned for taking melatonin or pre workout ?   Yes or no ?

Is melatonin prohibited in sport?

Melatonin supplement bottle and pills. No, melatonin is not prohibited, so athletes are allowed to use melatonin.

https://www.usada.org/spirit-of-sport/athletes-melatonin/

But of course Bhanky knows better. If he says you're not natty then them be the facts

[wes]

Again,duck you.

I`m not wasting another day doing shit like we did yesterday.

[tatoo]

Again you don’t get it if you want to be a good 215 you need to be a sloppy 225 first if you want to be a good 225lbs you need to be a sloppy 235lbs first fuck you are dumb. I look incredible right now but I am also under 215lbs I was stronger at 235lbs. I am trying to grow my arms and strict curl not diet down to have pretty abs. Unfortunately that happens sometimes regardless anyway

hahaha fuckin clown

[Soul Crusher]

Why don’t we start with listing the preworkout product you are taking? Also melatonin was not the o lt active ingredient in your sleep aid. You can buy all kinds of hormones and stimulants  otc in all parts of the world that doesn’t mean they are not performance enhancing drugs.

I posted it fool !   Wtfng hell is wrong w you ?

[wes]

Again you don’t get it if you want to be a good 215 you need to be a sloppy 225 first if you want to be a good 225lbs you need to be a sloppy 235lbs first fuck you are dumb. I look incredible right now but I am also under 215lbs I was stronger at 235lbs. I am trying to grow my arms and strict curl not diet down to have pretty abs. Unfortunately that happens sometimes regardless anyway

I look pretty good right now myself and I`m far from being in contest condition......I will have a great set of abs by summer with a large increase in muscle size just the same.

I`m rebuilding after 5 years of sitting on my ass eating like you do, and recovering from Lung Cancer.

I`m bigger,fuller,muscles are rounder,strength is climbing fast, and looking more solid by the week.

You can`t tell me a fucking thing about bodybuilding sonny boy.......now go sit in the corner with your ducking dunce cap on where you belong.

Men are talking here.

[delon]

Why Do  you think your going to look better you dummy!

You got fucking owed,take the loss and beat it.

Wes -  56

Wannabe - 8


I win 

Phantom happily confessed to voting for bhanks a few times with gimmick accounts to stir things up

Bhanky has already confessed to voting for himself

So if we have, say 3 votes for Phantom and that 1 from bhank himself

He has 4 other votes IN TOTAL

And let's be honest there is probably some story behind those as well

It truly is a massive self-ownage beatdown of epic proportions lol

[wes]

hahaha fuckin clown

Toolbox Of Peace

[wes]

Phantom happily confessed to voting for bhanks a few times with gimmick accounts to stir things up

Bhanky has already confessed to voting for himself

So if we have, say 3 votes for Phantom and that 1 from bhank himself

He has 4 other votes IN TOTAL

And let's be honest there is probably some story behind those as well

It truly is a massive self-ownage beatdown of epic proportions lol

Yup,he got owned................... ....TWICE!!!!!!!!!!!!1111111

[Never1AShow]

Imagine waking up sober this morning and realizing you'd spent your weekend claiming melatonin was the same as TRT and GH.

[bhank]

I'm sure you will bloat to #235 again before the week is out.

I hope so because that is bodybuilding that’s how you put on muscle and get stronger you are not into bodybuilding you are a Schmoe looking for a girlish figure big difference

[bhank]

Imagine waking up sober this morning and realizing you'd spent your weekend claiming melatonin was the same as TRT and GH.

Not what I said. I said taking melatonin a synthetic hormone that affects metabolism and prevents muscle waisting and stimulants is not natural. But again you guys just want to argue against facts now

[wes]

I hope so because that is bodybuilding that’s how you put on muscle and get stronger you are not into bodybuilding you are a Schmoe looking for a girlish figure big difference

No it isn`t bodybuilding dummy,it`s called a yo yo diet.....you never came out bigger in the end did you?

Answer- NO you haven`t.......you`re still stuck at the usual bodyweight.

Either start eating correctly or up the dosage.....you`ll still end up doing jackshit in any of the iron sports anyway so it`s all just pointless for you to try to weigh 240-or 250.

[Taffin]

The contest pic you guys keep sharing in this thread of me is absolutely Shopped

Fair enough - you got me - that was shopped - here are some legit pics

[wes]