Author Topic: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!  (Read 5461 times)

The Squadfather

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 ;D pearls of wisdom right here.

waddy....here are som secrets for you... to put some size on you

carb to protein ratio= 2:1
protein at no lesss than 300 grams daily.
no wheat or soy or tuna
eat plenty of olives, canola oil, macadamian nuts, and other sources of monounsaturated fats at night befor eyou go to sleep.
meat sources should be high fat and organic...beef eggs salmon
plenty of water, plenty of fruits
work out no more than 4 times per week
less sets, higher intensity, compound movements
listen to hard rock, be an asshole, get plenty of sex(and/or masterbation), and get in fights


thats the way you will grow

haider

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #1 on: March 16, 2008, 12:01:35 PM »
I'm a fan of teh candidizzle but this shit's outrageous, LOL!!!!!!!

listen to hard rock, be an asshole, get plenty of sex(and/or masterbation), and get in fights
follow the arrows

The Master

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #2 on: March 16, 2008, 12:03:12 PM »
I'm a fan of teh candidizzle but this shit's outrageous, LOL!!!!!!!

listen to hard rock, be an asshole, get plenty of sex(and/or masterbation), and get in fights

The idiot is on his first cycle using stupifyingly high amounts of juice. The quality of his posts just had to increase as a result of this :)

FullROM

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #3 on: March 16, 2008, 12:03:18 PM »
 :o :o
 ::)

The Squadfather

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #4 on: March 16, 2008, 12:04:03 PM »
I'm a fan of teh candidizzle but this shit's outrageous, LOL!!!!!!!

listen to hard rock, be an asshole, get plenty of sex(and/or masterbation), and get in fights
hahaha, look at the after picture, shit at least Jared from Subway kept a little bit of muscle "candidizzle" never had any to begin with as evidenced here.

Epic_Monster

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #5 on: March 16, 2008, 12:05:30 PM »
hahaha, look at the after picture, shit at least Jared from Subway kept a little bit of muscle "candidizzle" never had any to begin with as evidenced here.

OUCH!!! :P
Spirit of Truth

The Squadfather

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #6 on: March 16, 2008, 12:06:44 PM »
OUCH!!! :P
are you inferring that "candidizzle" has a body like a shirt on a coat hanger, dumbo ears, acne and a black man's nose, EM?

lovemonkey

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #7 on: March 16, 2008, 12:11:33 PM »
hahahah holy shit that wrestling pic is fuckin epic!!!!
from incomplete data

Necrosis

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #8 on: March 16, 2008, 12:16:03 PM »
Whats funny is that masturbation reduces testosterone and increases estrogen, and he recommends it. Another pearl from the master.

The Squadfather

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #9 on: March 16, 2008, 12:17:25 PM »
Whats funny is that masturbation reduces testosterone and increases estrogen, and he recommends it. Another pearl from the master.
maybe that's why he looks like such a bitch here, hahaha, epic woman's hips.

haider

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #10 on: March 16, 2008, 12:18:30 PM »
Whats funny is that masturbation reduces testosterone and increases estrogen, and he recommends it. Another pearl from the master.
really? any evidence for this?

Also, have u found any way other than smoking pole all the time to increase test?
follow the arrows

lovemonkey

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #11 on: March 16, 2008, 12:19:31 PM »
Whats funny is that masturbation reduces testosterone and increases estrogen, and he recommends it. Another pearl from the master.

Masturbation doesn't relly do that much to your androgenic hormone levels.. not anything of signifigance anyway. What could mess you up is the oxycytin (think that's the one) that relaxes you after orgasm. You won't feel as energetic during the workout if you just rubbed one out.
from incomplete data

Epic_Monster

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #12 on: March 16, 2008, 12:22:49 PM »
Masturbation doesn't relly do that much to your androgenic hormone levels.. not anything of signifigance anyway. What could mess you up is the oxycytin (think that's the one) that relaxes you after orgasm. You won't feel as energetic during the workout if you just rubbed one out.

Your avatar is fucking outrageous!! :-X
Spirit of Truth

bodybuilder1234

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #13 on: March 16, 2008, 12:26:03 PM »
Masturbation doesn't relly do that much to your androgenic hormone levels.. not anything of signifigance anyway. What could mess you up is the oxycytin (think that's the one) that relaxes you after orgasm. You won't feel as energetic during the workout if you just rubbed one out.

lovemonkey, get that shit off....your avatar is a disgrace to the bodybuilding board, nothing even insinuates homo in this sport so don't start

bodybuilder1234

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #14 on: March 16, 2008, 12:27:01 PM »
candizzle has a pretty good physique now though

All drugs and baby oil

The Squadfather

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #15 on: March 16, 2008, 12:27:45 PM »
candizzle has a pretty good physique now though

All drugs and baby oil
where are the recent pics?

JediKnight

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #16 on: March 16, 2008, 12:30:43 PM »
where are the recent pics?
where are your recent pictures,,the resident wetty miget gardener. Look at you, candizzle looks way better than your fat ass.

BOOM


bodybuilder1234

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #17 on: March 16, 2008, 12:34:09 PM »
where are the recent pics?

the one where he has golfball biceps and a non existant chest

McFarland

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #18 on: March 16, 2008, 12:34:37 PM »
"Hunger is an illusion."   ;D

No listen, I'm picking on the guy but I really do like him. 

Necrosis

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #19 on: March 16, 2008, 01:24:00 PM »
Masturbation doesn't relly do that much to your androgenic hormone levels.. not anything of signifigance anyway. What could mess you up is the oxycytin (think that's the one) that relaxes you after orgasm. You won't feel as energetic during the workout if you just rubbed one out.

WRONG!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


you fuck up prolactin mostly.

 Zhejiang Univ Sci. 2003 Mar-Apr;4(2):236-40. Related Articles, Links
Click here to read
A research on the relationship between ejaculation and serum testosterone level in men.

Jiang M, Xin J, Zou Q, Shen JW.

Department of Life Science, Hangzhou Normal College, Hangzhou 310020, China. jiangmy@mail.hz.zj.cn

The purpose of this study is to gain understanding of the relationship between ejaculation and serum testosterone level in men. The serum testosterone concentrations of 28 volunteers were investigated daily during abstinence periods after ejaculation for two phases. The authors found that the fluctuations of testosterone levels from the 2nd to 5th day of abstinence were minimal. On the 7th day of abstinence, however, a clear peak of serum testosterone appeared, reaching 145.7% of the baseline ( P < 0.01). No regular fluctuation was observed following continuous abstinence after the peak. Ejaculation is the precondition and beginning of the special periodic serum testosterone level variations, which would not occur without ejaculation. The results showed that ejaculation-caused variations were characterized by a peak on the 7th day of abstinence; and that the effective time of an ejaculation is 7 days minimum. These data are the first to document the phenomenon of the periodic change in serum testosterone level; the correlation between ejaculation and periodic change in the serum testosterone level, and the pattern and characteristics of the periodic change.

Publication Types:

* Clinical Trial
* Randomized Controlled Trial


jerking too much fucks up your hormones.

Necrosis

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #20 on: March 16, 2008, 01:26:27 PM »
MORE FOR HAIDAR WHO BEATS OFF TOO MUCH.

Endocrine response to masturbation-induced orgasm in healthy men following a 3-week sexual abstinence.

Exton MS, Kruger TH, Bursch N, Haake P, Knapp W, Schedlowski M, Hartmann U.

Institut fur Medizinische Psychologie, Universitatsklinikum Essen, Germany. michael.exton@uni-essen.de

This current study examined the effect of a 3-week period of sexual abstinence on the neuroendocrine response to masturbation-induced orgasm. Hormonal and cardiovascular parameters were examined in ten healthy adult men during sexual arousal and masturbation-induced orgasm. Blood was drawn continuously and cardiovascular parameters were constantly monitored. This procedure was conducted for each participant twice, both before and after a 3-week period of sexual abstinence. Plasma was subsequently analysed for concentrations of adrenaline, noradrenaline, cortisol, prolactin, luteinizing hormone and testosterone concentrations. Orgasm increased blood pressure, heart rate, plasma catecholamines and prolactin. These effects were observed both before and after sexual abstinence. In contrast, although plasma testosterone was unaltered by orgasm, higher testosterone concentrations were observed following the period of abstinence. These data demonstrate that acute abstinence does not change the neuroendocrine response to orgasm but does produce elevated levels of testosterone in males.

Cardiovascular and endocrine alterations after masturbation-induced orgasm in women.

Exton MS, Bindert A, Kruger T, Scheller F, Hartmann U, Schedlowski M.

Department of Medical Psychology, University Clinic Essen, Germany.

OBJECTIVE: The present study investigated the cardiovascular, genital, and endocrine changes in women after masturbation-induced orgasm because the neuroendocrine response to sexual arousal in humans is equivocal. METHODS: Healthy women (N = 10) completed an experimental session, in which a documentary film was observed for 20 minutes, followed by a pornographic film for 20 minutes, and another documentary for an additional 20 minutes. Subjects also participated in a control session, in which participants watched a documentary film for 60 minutes. After subjects had watched the pornographic film for 10 minutes in the experimental session, they were asked to masturbate until orgasm. Cardiovascular (heart rate and blood pressure) and genital (vaginal pulse amplitude) parameters were monitored continuously throughout testing. Furthermore, blood was drawn continuously for analysis of plasma concentrations of adrenaline, noradrenaline, cortisol, prolactin, luteinizing hormone (LH), beta-endorphin, follicle-stimulating hormone (FSH), testosterone, progesterone, and estradiol. RESULTS: Orgasm induced elevations in cardiovascular parameters and levels of plasma adrenaline and noradrenaline. Plasma prolactin substantially increased after orgasm, remained elevated over the remainder of the session, and was still raised 60 minutes after sexual arousal. In addition, sexual arousal also produced small increases in plasma LH and testosterone concentrations. In contrast, plasma concentrations of cortisol, FSH, beta-endorphin, progesterone, and estradiol were unaffected by orgasm. CONCLUSIONS: Sexual arousal and orgasm produce a distinct pattern of neuroendocrine alterations in women, primarily inducing a long-lasting elevation in plasma prolactin concentrations. These results concur with those observed in men, suggesting that prolactin is an endocrine marker of sexual arousal and orgasm.

candidizzle

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #21 on: March 16, 2008, 01:54:23 PM »
yo dave!




suck a dick! ;)




kyomu

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #22 on: March 16, 2008, 01:56:30 PM »
yo dave!




suck a dick! ;)




A question. Do you have any your legs pics?

candidizzle

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #23 on: March 16, 2008, 02:01:24 PM »
A question. Do you have any your legs pics?
there is one on this board, idk where its at.. 

you know dude, dave here only posts pictures of me that are over 4 years old, or that one picture of me where i look skinny because i have low body fat, a HUGE head, and was a carb depleted natural.



here i am at 16 years old., 1 year after lifiting, three months into dieting.

Marty Champions

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Re: TRAINING AND DIET SECRETS FROM THE 147LB. BEAST "CANDIDIZZLE"!!
« Reply #24 on: March 16, 2008, 02:02:50 PM »
when you ejaculate you lose your sacred juices. ive had to cut back myself, i realized it was just a mental /physical buzz and it wasted my time on a daily basis doing it. these sacred juices are not to be wasted, we are beginning to learn the importance, keep them within the body until you simply cannot take it anymore or you are about to bang a really hot chick like 9 or a dime preferably only 10's nothing less. unless you havent banged many and are willing to bang anywhore to ascend to better whores.

im totally cutting out porn, its such a waste, just like getting high with weed was a total waste, both of these things are just repeating something you have already done 1000's of times, wackin and gettin high, same feeling everytime, its a trap, a hypnosis of sorts, to keep you from ascending to the higher levels, just like most food is just a TRAP of taste and staying at the SAME bodyfat over and over cause you eat the same carbs over and over

who is to say that the white grains/all grains/most all beans/ especially peanuts and almonds wich are worthless because they have no muscle testosterone fueling cholesterol in them really are a DRUG of TASTE in the same class as cocaine?  the white man invented this so people get trapped in the viscious circle of eating foods not designed or there bodies but for a taste and a mental high, while keeping them nice and fat like many bbers who stay fat and wonder why they cant lean out or when they do crave the old junk they use to eat all the time for that mental high.

this was a good plan by the white devil to get people addicted so they never would find there true identies

you see BLACKS knew of the White Devil trickery and genetic manipulation, muslims were taught to stay away from anything of white food. of course if a person isnt very active they wont have a huge appetite anyways so they can get away with it living there innactive lifestyle of nothing, not pushing there bodies and eating right

its funny because i see these lazy bastards all the time who are not in the know and are suprised how i can workout everyday and paint houses and haull furniture/stoves ect everyday and do carpentry.  they require there rest and always complain if the job seems too big, and always are satisfied watching hours of tv doing nothing
A