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Gossip & Opinions / Re: 2024 Charlotte Cup April 7th
« Last post by hench on Today at 09:20:18 AM »So basically brian you're going to prison soon, game over because of some posts on the Internet 
Recent Posts
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Gossip & Opinions / Re: WSM Wellness & Medical
« Last post by BB on Today at 09:18:57 AM »https://web.archive.org/web/20160625114410/https://www.theworldsstrongestman.com/wellness-information/ .
Archived from 2016. It's the same boilerplate, they've used it for years. Phil Pfister used to make a big stink about no drug testing in the WSM abut 15 years ago, they probably added it to quiet guy like him down.
Archived from 2016. It's the same boilerplate, they've used it for years. Phil Pfister used to make a big stink about no drug testing in the WSM abut 15 years ago, they probably added it to quiet guy like him down.
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Gossip & Opinions / Re: what are some of the strangest groups you ever saw in person.
« Last post by Rambone on Today at 09:12:05 AM »Strangest as in greatest ever
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Gossip & Opinions / Re: what are some of the strangest groups you ever saw in person.
« Last post by Gym Rat on Today at 09:06:31 AM »Played a gig with Gwar back in the early 90's in some shit bar in Mattapan, MA.
They were pretty funny and different...
They were pretty funny and different...
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Gossip & Opinions / Re: WSM Wellness & Medical
« Last post by Van_Bilderass on Today at 09:03:26 AM »"Certain illegal substances" means certain rec drugs, not PEDs. They say they've done that for years, maybe decades. They care about deaths while on air, not about their health per se, hence screening for stuff like cocaine and amphetamine
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Gossip & Opinions / Re: 2024 State of the Union
« Last post by Gym Rat on Today at 09:02:52 AM »We can now add a forth pillar to the Biden Presidency:
1. Inflation
2. Global Instability
3. Migrant Crisis
4. College Campus Chaos.
Wars broke out all over under this commie-admin, libz thrive on violence, war, corruption, anger, racism, etc.
A very long history of it...
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Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by illuminati on Today at 09:00:54 AM »What does of GH did the doctor prescribe for your agoraphobia or was it for the anemia.
Probably for His sore throat or Sore arse
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Training Logs and Info / Re: Wes - My Training & Diet Journal
« Last post by wes on Today at 09:00:36 AM »May 01, 2024
Back & Neck:
Barbell Rows- 4 X 12,10,10,10
DB Pullovers - 4 X 15,12,12,12
Parallel Grip Pulldowns - 4 X 12.10,10,12 + partials to failure
Lying Plate Neck Raises -5 X failure
Pretty good workout.....added a lot of weight to the BB Rows and when I first tried DB Pullover with my bad elbow,I used a 40 pounder......used a 75 pounder for 12 super easy today........will go up next week
Back & Neck:
Barbell Rows- 4 X 12,10,10,10
DB Pullovers - 4 X 15,12,12,12
Parallel Grip Pulldowns - 4 X 12.10,10,12 + partials to failure
Lying Plate Neck Raises -5 X failure
Pretty good workout.....added a lot of weight to the BB Rows and when I first tried DB Pullover with my bad elbow,I used a 40 pounder......used a 75 pounder for 12 super easy today........will go up next week