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Getbig Main Boards => Gossip & Opinions => Topic started by: Polish Power on November 17, 2012, 05:45:29 PM

Title: I amaze myself!!
Post by: Polish Power on November 17, 2012, 05:45:29 PM: Tricep kickbacks with 100 lb dumbbells, 1 arm side laterals with 80lb dumbbells, fuck I amaze myself!!!
Title: Re: I amaze myself!!
Post by: DanielPaul on November 17, 2012, 05:47:15 PM: I amaze your mom :o
Title: Re: I amaze myself!!
Post by: Polish Power on November 17, 2012, 05:48:36 PM: Quote from: DanielPaul on November 17, 2012, 05:47:15 PM
I amaze your mom :o
You can do better than that come on. Haha that's what she said!
Title: Re: I amaze myself!!
Post by: Kahn.N.Singh on November 17, 2012, 06:00:22 PM: I amaze myself = female my az is ;D
Title: Re: I amaze myself!!
Post by: jude2 on November 17, 2012, 06:05:54 PM: Quote from: Polish Power on November 17, 2012, 05:45:29 PM
Tricep kickbacks with 100 lb dumbbells, 1 arm side laterals with 80lb dumbbells, fuck I amaze myself!!!
Yeah baby Branch Warren style.
Title: Re: I amaze myself!!
Post by: deceiver on November 17, 2012, 06:22:44 PM: Who the fuck cares about records on useless exercises.
Title: Re: I amaze myself!!
Post by: 99 Bananas on November 17, 2012, 06:29:22 PM: You repetitiously swing weights. You're not cool or amazing because of this.
Title: Re: I amaze myself!!
Post by: Knooger on November 17, 2012, 06:30:45 PM: Quote from: Polish Power on November 17, 2012, 05:45:29 PM
Tricep kickbacks with 10.0 lb dumbbells, 1 arm side laterals with 8.0lb dumbbells, fuck I amaze myself!!!

I added the missing decimal points, you fucking pussy.
Title: Re: I amaze myself!!
Post by: magikusar on November 17, 2012, 06:45:26 PM: Quote from: Polish Power on November 17, 2012, 05:45:29 PM
Tricep kickbacks with 100 lb dumbbells, 1 arm side laterals with 80lb dumbbells, fuck I amaze myself!!!

now try good form gironda style
Title: Re: I amaze myself!!
Post by: cephissus on November 17, 2012, 06:50:35 PM: Quote from: magikusar on November 17, 2012, 06:45:26 PM
now try good form gironda style

Quote from: deceiver on November 17, 2012, 06:22:44 PM
Who the fuck cares about records on useless exercises.

Quote from: Kahn.N.Singh on November 17, 2012, 06:00:22 PM
I amaze myself = female my az is ;D

all great posts
Title: Re: I amaze myself!!
Post by: njflex on November 17, 2012, 07:29:17 PM: all perogies and vodka,,,
Title: Re: I amaze myself!!
Post by: DanielPaul on November 17, 2012, 07:31:35 PM: Quote from: Polish Power on November 17, 2012, 05:48:36 PM
You can do better than that come on. Haha that's what she said!
Ah fuck I know , I just saw the chance and couldnt resist, its pretty lame but if i didnt say it someone else would
Title: Re: I amaze myself!!
Post by: WOOO on November 17, 2012, 08:01:33 PM: Quote from: Polish Power on November 17, 2012, 05:45:29 PM
Tricep kickbacks with 100 lb dumbbells, 1 arm side laterals with 80lb dumbbells, fuck I amaze myself!!!

hahahaha

epic polish form

(http://cdn.memegenerator.net/instances/400x/13064073.jpg)
Title: Re: I amaze myself!!
Post by: Polish Power on November 17, 2012, 09:50:44 PM: Quote from: njflex on November 17, 2012, 07:29:17 PM
all perogies and vodka,,,
Damn straight and cabbage rolls too
Title: Re: I amaze myself!!
Post by: Polish Power on November 17, 2012, 10:27:41 PM: Also 90lb 1 arm bent laterals, 110 lb 1 arm hammer curls, 100lb db concentration curls, 100lb db preacher curls let me see oh yeah 365 lb military press, and 160lb 1 arm incline db press
Title: Re: I amaze myself!!
Post by: Mr Nobody on November 17, 2012, 10:56:50 PM: Big Dicked Bob 350 lb upright rows.
Title: Re: I amaze myself!!
Post by: salt on November 18, 2012, 03:30:23 AM: Triceps kickbacks is an exercise for Jane Fonda, pregnant women og Big Down Hill.
Title: Re: I amaze myself!!
Post by: Tito24 on November 18, 2012, 03:59:01 AM: polish guys are strong people
Title: Re: I amaze myself!!
Post by: tbombz on November 18, 2012, 04:04:02 AM: Were all assuming your form is terrible and your using lots of momentum. If that's the case then these really aren't impressive lifts.
Title: Re: I amaze myself!!
Post by: WOOO on November 18, 2012, 04:08:23 AM: Quote from: tbombz on November 18, 2012, 04:04:02 AM
Were all assuming your form is terrible and your using lots of momentum. If that's the case then these really aren't impressive lifts.

inertia
Title: Re: I amaze myself!!
Post by: Euro-monster on November 18, 2012, 04:14:55 AM: Quote from: WOOO on November 18, 2012, 04:08:23 AM

inertia

Thats hot!
Title: Re: I amaze myself!!
Post by: Tito24 on November 18, 2012, 05:50:01 AM: inertia creeps
Title: Re: I amaze myself!!
Post by: d0nny2600 on November 18, 2012, 06:26:39 AM: Quote from: Tito24 on November 18, 2012, 05:50:01 AM
inertia creeps
So does basille
Title: Re: I amaze myself!!
Post by: che on November 18, 2012, 06:29:16 AM: Quote from: d0nny2600 on November 18, 2012, 06:26:39 AM
So does basille

(http://www.getbig.com/boards/index.php?action=dlattach;topic=223735.0;attach=262091;image)

I agree
Title: Re: I amaze myself!!
Post by: Irongrip400 on November 18, 2012, 06:44:58 AM: Quote from: Polish Power on November 17, 2012, 05:45:29 PM
Tricep kickbacks with 100 lb dumbbells, 1 arm side laterals with 80lb dumbbells, fuck I amaze myself!!!

Isn't that redundant?
Title: Re: I amaze myself!!
Post by: Polish Power on November 18, 2012, 09:09:56 AM: 1500 lb leg press, 365 lb incline bench
Title: Re: I amaze myself!!
Post by: Obvious Gimmick on November 18, 2012, 09:10:53 AM: I bet the girls at curves were real impressed
Title: Re: I amaze myself!!
Post by: gracie bjj on November 18, 2012, 09:13:30 AM: it alls boils down to whatever works,more power to ya
Title: Re: I amaze myself!!
Post by: Polish Power on November 18, 2012, 12:46:10 PM: (http://sphotos-a.ak.fbcdn.net/hphotos-ak-ash4/484405_431366026906821_1429982351_n.jpg)
Title: Re: I amaze myself!!
Post by: Viking11 on November 18, 2012, 12:57:23 PM: Quote from: Polish Power on November 18, 2012, 12:46:10 PM
(http://sphotos-a.ak.fbcdn.net/hphotos-ak-ash4/484405_431366026906821_1429982351_n.jpg)
i can take pictures of leg press machines too! Now take one with you in it.
Title: Re: I amaze myself!!
Post by: dj181 on November 18, 2012, 12:59:34 PM: what's your PR in the mile?
Title: Re: I amaze myself!!
Post by: Polish Power on November 18, 2012, 01:23:24 PM: Quote from: dj181 on November 18, 2012, 12:59:34 PM
what's your PR in the mile?
Used to be a 100m runner 10.88s
Title: Re: I amaze myself!!
Post by: dj181 on November 18, 2012, 01:35:50 PM: Quote from: Polish Power on November 18, 2012, 01:23:24 PM
Used to be a 100m runner 10.88s

impressive, PROPS