Author Topic: behind the neck press  (Read 5772 times)

CT_Muscle

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Re: behind the neck press
« Reply #50 on: June 30, 2015, 11:53:20 AM »
Push-press. it's a thing. Google it.

It's a thing for retards who want to lift more weight than they can handle  ::)

_aj_

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Re: behind the neck press
« Reply #51 on: June 30, 2015, 12:14:55 PM »
It's a thing for retards who want to lift more weight than they can handle  ::)

 ::)

Waller

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Re: behind the neck press
« Reply #52 on: June 30, 2015, 12:46:02 PM »
You kind of "motivated" me to try this next week. I will try it with a very light weight (in comparison) and a very strict form, maybe as a superset after incline dumbell presses (while I do seated btn press, position is completely straight).

It is amazing how different they are. Seated 225 is easy to blast up. Once you're standing it's a lot harder to do with your hips wanting to wobble all over the place between the floor and the weight.