The Skinny Hit Cult

[IroNat]

Damn, Louie looked terrible in that video.

He was never a male model.

[falco]

[Rmj11]

More like..

[Kwon]

[Rmj11]

methzer spent more time out of shape than in shape. 😆

[falco]

methzer spent more time out of shape than in shape. 😆

Why would he if te could get in shape in months?
Mike was what you will never be. Within 50 years he will still be talked about.

[IroNat]

To bulk up Mentzer trained every 14 days.

To get cut up he picked up the pace and trained every 10 days.

[falco]

To bulk up Mentzer trained every 14 days.

To get cut up he picked up the pace and trained every 10 days.

I seriously doubt that.

[IroNat]

I seriously doubt that.

Every 10 days is a lot but he wanted to burn fat.

[falco]

Every 10 days is a lot but he wanted to burn fat.

Haha. He was indeed a genius.

[keanu]

To bulk up Mentzer trained every 14 days.

To get cut up he picked up the pace and trained every 10 days.

  Lol. This style of training is not result producing but it continues to be done. There are some benefits to training hit once in a while like once a month but the majority of the time, no. These guys (hitters)are almost always skinny nerds or fatasses who talk like training intellectuals.

[dj181]

  Lol. This style of training is not result producing but it continues to be done. There are some benefits to training hit once in a while like once a month but the majority of the time, no. These guys (hitters)are almost always skinny nerds or fatasses who talk like training intellectuals.

extreme hit yeah, but take a look at jordan peters or the fellas who followed dogg crap training like these two guys here in this vid which is in fact hit training

[keanu]

extreme hit yeah, but take a look at jordan peters or the fellas who followed dogg crap training like these two guys here in this vid which is in fact hit training

   the constant superslow stuff, static holds, negatives. I have never in 35 years of training seen someone get big and strong doing this. These hitters are a stubborn bunch. Add some speed work and they will make some gains.

[falco]

Mike had legit rear delts too:

[Rambone]

Mike had legit rear delts too:

So legit!

[Rmj11]

"Why would he if he could get in shape in months?"

By using lots of gear.

"Mike was what you will never be."

Yep. I'm a winner. Old meth head died a loser,

"Within 50 years he will still be talked about."

Very doubtful.

😉

[Rmj11]

extreme hit yeah, but take a look at jordan peters or the fellas who followed dogg crap training like these two guys here in this vid which is in fact hit training

They all take roids. Plus they're training isn't really hit.

[dj181]

They all take roids. Plus they're training isn't really hit.

dogg crap is one set to failure of 5 exercises sounds like hit to me

[Rmj11]

dogg crap is one set to failure of 5 exercises sounds like hit to me

Not really. It's one set followed by many mini sets. Basically condensed volume.

[Royalty]

▫️

[Gym Rat]

They all take roids. Plus they're their training isn't really hit.

Look into it...

[dj181]

Not really. It's one set followed by many mini sets. Basically condensed volume.

set extenders like breakdowns and rest-pause right?

that is hit, sets taken to failure with an emphasis on progressive overload is the heart and soul of hit

the real key is lifting heavier and heavier weights, like menzter once said... "how do you get bigger? by getting weaker?" hahahahahahahahaha!!!!!!!!!!!!!!!!!!!!!!!!

[bigbychoices]

Mike was not training rear delts. He was in fact bowing down to worship Arnold when Arnold came into the gym. You just don't see Arnold.
 Hit can be used when you are short on time and don't want to miss a workout.  But you are NOT going to gain much if any size doing it all the time.  At best you might maintain what you built  by training the right way and at worst you will lose what you did make and cause other body issues ( it takes a toll on your nerves mind heart etc) So train the right way and get results. getting stronger does NOT mean you grew muscle. !! That is one of the biggest mistakes methead did was think if you lifted heavier that you grew muscle. It does NOT work that way!! Lots of skinny guys are strong and lots of big guys are weak. Lifting heavy is good but not all the time. Going to possitive failure is good but not all the time. Pre exhaust is good but not all the time. Supersets are good but not all the time. Do you methead lovers understand that your idol was wrong about almost everything! The fool lost his mind and his body and then his life because he just wouldn't admit he was wrong. Hell even his diet advice was dead wrong. Mike got built training the right way yand then pushed his hit crap but never really trained that way himself. Neither did his brother or casey or Dorian. There has NEVER been  a bodybuilder who has EVER gotten big and muscular training with " heavy duty"  ( hit) and never will be.

[Royalty]

Mike was not training rear delts. He was in fact bowing down to worship Arnold when Arnold came into the gym. You just don't see Arnold.
 Hit can be used when you are short on time and don't want to miss a workout.  But you are NOT going to gain much if any size doing it all the time.  At best you might maintain what you built  by training the right way and at worst you will lose what you did make and cause other body issues ( it takes a toll on your nerves mind heart etc) So train the right way and get results. getting stronger does NOT mean you grew muscle. !! That is one of the biggest mistakes methead did was think if you lifted heavier that you grew muscle. It does NOT work that way!! Lots of skinny guys are strong and lots of big guys are weak. Lifting heavy is good but not all the time. Going to possitive failure is good but not all the time. Pre exhaust is good but not all the time. Supersets are good but not all the time. Do you methead lovers understand that your idol was wrong about almost everything! The fool lost his mind and his body and then his life because he just wouldn't admit he was wrong. Hell even his diet advice was dead wrong. Mike got built training the right way yand then pushed his hit crap but never really trained that way himself. Neither did his brother or casey or Dorian. There has NEVER been  a bodybuilder who has EVER gotten big and muscular training with " heavy duty"  ( hit) and never will be.

Eat shit and die

[Rmj11]

I totally concur

😁