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Getbig Main Boards => Gossip & Opinions => Topic started by: Riddick on March 02, 2008, 11:53:38 AM

Title: Question about squats...?
Post by: Riddick on March 02, 2008, 11:53:38 AM

Does anybody know what the benefit of putting plates under your heels when squatting? i've tried both ways and only noticed a slight difference. barely anything to write about.

discuss...

Title: Re: Question about squats...?
Post by: Epic_Monster on March 02, 2008, 11:54:25 AM

Looks cool!! ;)

Title: Re: Question about squats...?
Post by: rk272727 on March 02, 2008, 11:59:07 AM

chicks love it try 4 plates they will creme themselves