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Author Topic: Question about squats...?  (Read 750 times)

Riddick

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Question about squats...?
« on: March 02, 2008, 11:53:38 AM »
Does anybody know what the benefit of putting plates under your heels when squatting? i've tried both ways and only noticed a slight difference. barely anything to write about.

discuss...
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Epic_Monster

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Re: Question about squats...?
« Reply #1 on: March 02, 2008, 11:54:25 AM »
Looks cool!! ;)
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Spirit of Truth

rk272727

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Re: Question about squats...?
« Reply #2 on: March 02, 2008, 11:59:07 AM »
chicks love it try 4 plates they will creme themselves
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