Thanks Marcos. That's all we want here. Just straight talk. This board can be cruel and remorseless. Poseurs and phonies are weeded out and crucified. None of us here (well, most of us) have no illusions and think that we'd be anywhere near your level if we took what you took. I'm sure that what you posted varies throughout the year and maybe it might be a bit understated but at least you're not claiming that you have some break through training routine, super diet, or super powers of sheer force of will. You're not trying to pass yourself off as something you're not. You're not lying to us and talking to us like we're clueless retards.
** closes eyes and tries to "will" Milos to come clean "
there are no super routines,super diets or super cycles,is all up to busting your ass in the gym for years and years and this is something that a lot of people dont undestand YEARS AND YEARS, dosent men 2 or 3, ive seen a lot of guys who where going to be megastars shined once and then dissapeard, i am here after 22 years.
i think what ever we do diet,training, gear.. evrythng works if u put the intensity and the time in to make it work.
btw milos giants sets are great i love traning that way, the feelins and the pumps are incredible,its so demanding!!! and thats what i like about our sport TRAINING one or other way, but where i enjoy is in the gym. i hate myself every time i have to pin and see that image in the mirror,but is what i have to do, right now, not for ever thats for sure.but i will train for ever ,you can bet.