here's the dudes whose advice i'd listen to here:
the coach - he has muscle and has had abs once in his life, has dieted down
time wescock - has muscle, has abs, sweet moustache, has dieted down
groink - has muscle, probably abs, no moustache
busselmo - doesn't hide behind a computer, is honest about drugs, has dieted down
here's the dudes whose advice i wouldn't wipe my asshole with:
tdongz - look at him
fatpanda - look at him