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Author Topic: All diet  (Read 9989 times)

Disgusted

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All diet
« on: October 23, 2008, 08:45:40 PM »
 :)
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flexingtonsteele

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Re: All diet
« Reply #1 on: October 23, 2008, 09:10:14 PM »
damn who is that jimmy?
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Disgusted

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Re: All diet
« Reply #2 on: October 23, 2008, 09:16:54 PM »
A buddy of mine.  :)
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tbombz

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Re: All diet
« Reply #3 on: October 23, 2008, 09:19:09 PM »
damn, sick abdomen, does he do anything special for that or is it simply genetics ?
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flexingtonsteele

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Re: All diet
« Reply #4 on: October 23, 2008, 09:27:38 PM »
Quote from: Disgusted on October 23, 2008, 09:16:54 PM
A buddy of mine.  :)

thats awesome conditioning.

i thought u were retired  ;)  haha knew u couldnt stop! ;D
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Disgusted

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Re: All diet
« Reply #5 on: October 23, 2008, 09:43:45 PM »
Quote from: tbombz on October 23, 2008, 09:19:09 PM
damn, sick abdomen, does he do anything special for that or is it simply genetics ?

Like I said all diet.  :)
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tbombz

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Re: All diet
« Reply #6 on: October 23, 2008, 09:47:22 PM »
Quote from: Disgusted on October 23, 2008, 09:43:45 PM
Like I said all diet.  :)
no i mean, for the muscle itself, training wise? maybe those 'twists' with a broom or olympic bar on the shoulders? high reps, suppoosed to help define those side-of-the-ab muscles? does that work?
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Disgusted

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Re: All diet
« Reply #7 on: October 23, 2008, 09:48:10 PM »
Quote from: tbombz on October 23, 2008, 09:47:22 PM
no i mean, for the muscle itself, training wise? maybe those 'twists' with a broom or olympic bar on the shoulders? high reps, suppoosed to help define those side-of-the-ab muscles? does that work?

No!
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flexingtonsteele

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Re: All diet
« Reply #8 on: October 23, 2008, 09:50:26 PM »
all diet, so u saying no drugs? or no cardio
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Disgusted

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Re: All diet
« Reply #9 on: October 23, 2008, 09:52:45 PM »
Quote from: flexingtonsteele on October 23, 2008, 09:50:26 PM
all diet, so u saying no drugs? or no cardio

No, I'm saying that no amount of drugs and or cardio will make you look like that.  :)
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flexingtonsteele

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Re: All diet
« Reply #10 on: October 23, 2008, 09:57:20 PM »
yea u gotta suffer ( diet wise ) to look like that. looks amazing!

what are his stats?? What show did he compete in?
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Disgusted

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Re: All diet
« Reply #11 on: October 23, 2008, 09:59:54 PM »
Quote from: flexingtonsteele on October 23, 2008, 09:57:20 PM
yea u gotta suffer ( diet wise ) to look like that. looks amazing!

what are his stats?? What show did he compete in?

He was bout 215 at around 5 10 I think. He won the overall but can't remember what show, this was about 2 years ago.
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flexingtonsteele

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Re: All diet
« Reply #12 on: October 23, 2008, 10:15:55 PM »
Quote from: Disgusted on October 23, 2008, 09:59:54 PM
He was bout 215 at around 5 10 I think. He won the overall but can't remember what show, this was about 2 years ago.

wow, thats awesome conditioning. Not suprised he won the overall.

that one day is my goal ;D
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Disgusted

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Re: All diet
« Reply #13 on: October 23, 2008, 10:17:29 PM »
Quote from: flexingtonsteele on October 23, 2008, 10:15:55 PM
wow, thats awesome conditioning. Not suprised he won the overall.

that one day is my goal ;D

And a very attainable goal it is.  :)
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flexingtonsteele

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Re: All diet
« Reply #14 on: October 23, 2008, 10:24:50 PM »
Quote from: Disgusted on October 23, 2008, 10:17:29 PM
And a very attainable goal it is.  :)

Only with your help  ;)

Well and some other help too haha, but that'll come later ;D
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Disgusted

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Re: All diet
« Reply #15 on: October 23, 2008, 10:28:43 PM »
Quote from: flexingtonsteele on October 23, 2008, 10:24:50 PM
Only with your help  ;)

Well and some other help too haha, but that'll come later ;D

 :o  ;D
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flexingtonsteele

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Re: All diet
« Reply #16 on: October 23, 2008, 10:47:52 PM »
hey if u dont mind, and if u remember.

what was this guys diet?
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Disgusted

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Re: All diet
« Reply #17 on: October 24, 2008, 10:57:12 AM »
Quote from: flexingtonsteele on October 23, 2008, 10:47:52 PM
hey if u dont mind, and if u remember.

what was this guys diet?

You've already got it bro.  ;)
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flexingtonsteele

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Re: All diet
« Reply #18 on: October 24, 2008, 11:29:01 AM »
Quote from: Disgusted on October 24, 2008, 10:57:12 AM
You've already got it bro.  ;)

haha, so there are no magic secrets then  ;)

But there is a magic powder; i know that for sure ;D
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GoneAway

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Re: All diet
« Reply #19 on: October 24, 2008, 07:21:26 PM »
There's no secret for this kind of conditioning. Diet + Exercise. Don't need magic powders or any fancy stuff.
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morenmoremuscle

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Re: All diet
« Reply #20 on: October 25, 2008, 09:32:06 AM »
HEY! that's ME!
JIM has been helping me for years. All my successes has been directily due to him. I do train hard, use "supplements" however he is right it is ALL ABOUT THE DIET.
By the way.....I weighed 228 there, and it was for the NPC Pittsburgh 2007.

JIM if you catch this I can never thank you enough. Always there, objective, and fun to work with, plus he has a very cool wife.

John Simone
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flexingtonsteele

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Re: All diet
« Reply #21 on: October 25, 2008, 10:54:44 AM »
Quote from: morenmoremuscle on October 25, 2008, 09:32:06 AM
HEY! that's ME!
JIM has been helping me for years. All my successes has been directily due to him. I do train hard, use "supplements" however he is right it is ALL ABOUT THE DIET.
By the way.....I weighed 228 there, and it was for the NPC Pittsburgh 2007.

JIM if you catch this I can never thank you enough. Always there, objective, and fun to work with, plus he has a very cool wife.

John Simone


AWESOME physique there bro. Amazing conditioning. Congrats on achieving that!
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chaos

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Re: All diet
« Reply #22 on: October 25, 2008, 11:04:24 AM »
Excellent condition.
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Liar!!!!Filt!!!!

elite_lifter

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Re: All diet
« Reply #23 on: October 25, 2008, 11:26:27 AM »
no magic powder ::)
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HeyNow

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Re: All diet
« Reply #24 on: October 25, 2008, 11:54:14 AM »
Quote from: Disgusted on October 23, 2008, 09:52:45 PM
No, I'm saying that no amount of drugs and or cardio will make you look like that.  :)

WOW :o  NPC shows the competitors show the freakiest conditioning.  That skin looks like saran wrap. Just curious, what did you eat after the show?  It looks like you spent alot of time suffering to look as freaky as that.
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