What do you say Getbig?This is after 16 weeks dieting off 80 pounds too
(http://www.getbig.com/boards/index.php?action=dlattach;topic=448267.0;attach=492648;image)
5 lbs. lost per week and he retained that much muscle? He looks pretty thick there and quite full in the arms.
The only way you could call that "natural" is if you consider legal or recently legal products, like M1T, fair game.
Sorry, Ach, but I don't buy it.
What do you say Getbig?This is after 16 weeks dieting off 80 pounds too
(http://www.getbig.com/boards/index.php?action=dlattach;topic=448267.0;attach=492648;image)
What do you say Getbig?This is after 16 weeks dieting off 80 pounds too
(http://www.getbig.com/boards/index.php?action=dlattach;topic=448267.0;attach=492648;image)
Big Achmed is a fine Arab. He reminds me of Amr Diab, but with a larger nose and penis.
Achmed, can you post up pictures of your back sack?
Shukron Gazilan..
"1"
What do you say Getbig?This is after 16 weeks dieting off 80 pounds too
(http://www.getbig.com/boards/index.php?action=dlattach;topic=448267.0;attach=492648;image)
Who cares if he's natty or not, it's not like Big Ach matters.
well he matters more than you chief because he exists. Nothing against you but you are just another faceless. BIG ACH is a monument @ getbig.
We all exist my fat CQ-stalking friend.
Do you think a computer is writing these messages? Maybe you think it's a genie?
Brutal trying to make a point using the truth. No pic, you don't exist, as simple as that. Are you man enough to materialize?
Wow wow... wow...
First of all these pics are not 16 weeks apart - They are taken much longer than that almost a year apart - was merely for example...
I was fatter when I actually started than I am in this Before picture, and believe it or not was lighter than I am in this After picture after 16 weeks ;-)
Here is one with dates if I can recall my weight correctly correctly (Again those pictures are not truly at my fattest - or even my leanest - in 2008 I competed at 167!!!)....
LIAR
FILTH
FILT
Ok chief!
achmed why dont you go provide your palestinian friends with steroids to transform them into super soldiers, and die crushed by a 500 pounds laser guided bomb in the process?
And here is a pic of me at my lightest 167 in 2008!!!!!! :oObviously, a proud member of Team Mantis. ;D
lol you look HARDCORE masri... and the clueless whites on here have no idea what I mean :)
BS, lol, you can get HG otc in egypt ;)
Ach, why aren't you in the Gaza strip fighting with your brothers? ::)
instead you are focused on your post work out shake and buying posing thongs :-\
Yes but I don't live in Egypt right now ;)
Obviously, a proud member of Team Mantis. ;D
Ach, why aren't you in the Gaza strip fighting with your brothers? ::)
instead you are focused on your post work out shake and buying posing thongs :-\
Sadiqui,
How big is your King Tut?
"1"
Sadiqui,
How big is your King Tut?
"1"
Guys I'm heading to the gym now to train legs... here is a picture I just took right now to keep all you homos moist!!
With that being said!! HOW YOU LIKE MY REDSKINS ROCKING THE FUCKING EAGLES YESTERDAY!!!!!!!!
(https://lh5.googleusercontent.com/-AaKxM1Kq9Ug/UKrFDbLpKXI/AAAAAAAABf0/7pwiwnyk18M/s817/IMG_20121119_184701_294.jpg)
Guys I'm heading to the gym now to train legs... here is a picture I just took right now to keep all you homos moist!!
How was that whole large pizza you ate yesterday?
Fucking great! And I downed some Chinese today for lunch to celebrate passing a huge exam this morning! Back to the diet now... oh wait... shit.... Thanksgiving!
(https://lh5.googleusercontent.com/-AaKxM1Kq9Ug/UKrFDbLpKXI/AAAAAAAABf0/7pwiwnyk18M/s817/IMG_20121119_184701_294.jpg)
Big Ach, is the first pic taken in St Maarten?
Big Ach, is the first pic taken in St Maarten?
Fuck you army of no one. Who are you to question the great Big Ach. Anyways, he has claimed many times to have taken pro hormones. But I don't see him as a liar.
(https://lh4.googleusercontent.com/-6QkZJrsoLdE/UKrHcxoMBmI/AAAAAAAABgM/DbrRTmgF7Ow/s822/IMG_20121119_185728_815.jpg)
Why is anyone using supplements in the year 2012? Don't any of you have computers? It's all bunk.
You look like Bowzer from Shanana.
16weeks to lose the fat yes, but natural i doubt it severly
not that he loks juiced, i simply doubt it
70 lbs in 16 weeks naturally is not possible??
What are you talking about chief?
We're talking 4.375 lbs per week! Thats very possible! Plus factor in the water weight!
No way dude. Unless someone is running a marathon or two a week and not eating - not possible while retaining that much muscle.
Dude, I was doing cardio twice a day, 1 hour in the am, 30 HIT in the pm, 2 hours on sundays in the am.... plus for a while was only eating 800 calories!
And believe me - I lost tons of muscle!
I'm not saying its, ideal or even smart! Just saying it is do-able naturally!
Here are the dates, and here are the weights
Oh and to be clear... I got dead last at that show! lol - But I did win best poser!
Done naturally:
(http://www.getbig.com/boards/index.php?action=dlattach;topic=448665.0;attach=492685;image)
Methyl 1 test is legal again? That shit was like dbol.
So I've heard.
That's why I said "recently legal" which, I admit, is still a bit of a stretch. It was outlawed a good while back. (Keep in mind, I'm still mentally stuck in 2009. Why? Eh, none of y'all want to hear that ;) :( .)
When did I start talking shit??? ;D
I all happy go lucky homies! 8)
That's true :) You are unshakable as best I can tell.
Let me run this by you, dude: you clearly have the genetics for this game. Why not join the Dark Side and see just how far you can take yourself in, say, a year's time? Provided you avoid truly ABUSING orals, some anavar, a little Dbol here and there, then a year of test E interspersed with tren and, if you can swing it, gH would NOT have a significant impact on your longevity. You have killer arms and pecs already. Why not take it to the next level?
Assuming I was to join the dark side.... I imagine that I probably would be more comfortable with orals than I would be with injectables... because the thought of injecting myself weirds me out some. And I mean we all know in the past the pro-hormones I took were probably toxic towards my liver and what have you... but I could live with that and hold myself from not abusing them!
But why you ask.... Well for starters - the law. This is probably the biggest thing, I have made the US my home, this is where I live now and where I plan to live in the future... and last I checked it was illegal here, so I don't want to have to deal with that. I'm pretty weird about that, and have a thing with sticking by the law.
But even when I was living back in Egypt (where it is legal and can be purchased OTC)... there is also the thought of just really trying to push myself to do this without enhancements. Its not that I'm judging anyone that uses... I could care less... your body your choices, a bunch of my friends juice, thats their prerogative. I just decided its not for me... no real reason, its not a moral thing... just something I decided to do without. I have seen what I've been able to accomplish a lot naturally... fluctuate and drop 70 lbs for show, get shredded and win contests, get good strength and look impressive in a gym, deadlifted 500 lbs, squatted 465, benched 350 - these numbers are childs play for a lot of the other really big guys on here but for me this was a huge accomplishment!....... and I feel like I have gone this far without them, and I truly think I can go further.
With that being said.... I'm really not closed to the idea that if one day in my 40s or 50s a doctor tells me I could benefit from legally prescribed HGH - I could maybe go for it... But again, the thought of injecting myself really really weirds me out, so I dunno! Will keep you posted then and won't lie about it either! Just like I haven't lied about my use of M1T back in 2004!
Whats on the menu right now before I hit the gym tonight for some Chest action!
(https://lh4.googleusercontent.com/-QUFjskF8ido/UKwHLGqAFWI/AAAAAAAABg4/CG3M5KkGM4g/s1127/IMG_20121120_174017_776.jpg)
Methyl 1 test is legal again? That shit was like dbol.
Whats on the menu right now before I hit the gym tonight for some Chest action!
(https://lh4.googleusercontent.com/-QUFjskF8ido/UKwHLGqAFWI/AAAAAAAABg4/CG3M5KkGM4g/s1127/IMG_20121120_174017_776.jpg)
truly beats me why big ach lets him self go in the offseason.
fat ach = tier 5, in shape ach = tier 3 (atleast, the beefy pecs do it for him)
bay approved
Because Big Ach prefers beinglol,,,u be great for supplement ads....bigfat and strong rather than lean and puny!
Because Big Ach prefers beingbigfat and strong rather than lean and puny!
Because Big Ach prefers beinghow did you get your green card for the usa?bigfat and strong rather than lean and puny!
(http://sphotos-b.xx.fbcdn.net/hphotos-snc6/6480_139028614107_4559164_n.jpg)
how did you get your green card for the usa?
when you drop to a contest weight @180 pounds,what is your bench,deadlift,squat-i ask cause you posted your records but i think that records are set when you are above 220 pounds)
if one day for example you decide "i want to be @180 pounds shreded all year round" how would you maintain that,we all know this is possible but do you ever planned to maintain that look all year round?it would be not easy cause you did 2 hours of cardio and eating very few calories in your diet-ok when in shape you can add calories but you have always to burn them of!
who is the gentleman in the picture hiding from?
Here are the dates, and here are the weights
Oh and to be clear... I got dead last at that show! lol - But I did win best poser!
Done naturally:
(http://www.getbig.com/boards/index.php?action=dlattach;topic=448665.0;attach=492685;image)
who is the gentleman in the picture hiding from?
how did you get your green card for the usa?
when you drop to a contest weight @180 pounds,what is your bench,deadlift,squat-i ask cause you posted your records but i think that records are set when you are above 220 pounds)
if one day for example you decide "i want to be @180 pounds shreded all year round" how would you maintain that,we all know this is possible but do you ever planned to maintain that look all year round?it would be not easy cause you did 2 hours of cardio and eating very few calories in your diet-ok when in shape you can add calories but you have always to burn them of!
the fact you used methyl test means you are not lifetime natural
methyl test/pro hormone/whatever you want to call it is an anabolic steroid
so stop with the FILT LIES
What do you say Getbig?This is after 16 weeks dieting off 80 pounds too
(http://www.getbig.com/boards/index.php?action=dlattach;topic=448267.0;attach=492648;image)
Ach's stated position has always been very clear and never deviated: He has done PHs and taken everything that is legal. The legality issue is more important to him than any morality issue. He has always stayed legal and always wanted to. He has never claimed lifetime natty and he himself brings up the PHs.
Now, you might think he's lying (possibly for work/future work and not wanting to admit to any unlawful act) but he has always been consistent and the dude has never tried to claim lifetime natural.
Well, if he did it naturally, I want his diet plan.
What do you say Getbig?This is after 16 weeks dieting off 80 pounds too
(http://www.getbig.com/boards/index.php?action=dlattach;topic=448267.0;attach=492648;image)
ACH looks so much happier in the first pic.
What do you say Getbig?This is after 16 weeks dieting off 80 pounds too
(http://www.getbig.com/boards/index.php?action=dlattach;topic=448267.0;attach=492648;image)
Ach's stated position has always been very clear and never deviated: He has done PHs and taken everything that is legal.
Yes, and most of his life was spent in Egypt where Steroids are legal, he's admitted all his friends used them, you can walk in to a regular pharmacy and buy them over the counter....
Big Ach rocks!lol,,,,(http://oi48.tinypic.com/2nunlsy.jpg)(http://oi45.tinypic.com/24zk4f5.jpg)(http://oi48.tinypic.com/2nunlsy.jpg)
Yes, and most of his life was spent in Egypt where Steroids are legal, he's admitted all his friends used them, you can walk in to a regular pharmacy and buy them over the counter....
For all paranoid Americans who think that all Muslims and Arabs are terrorists....look at our Big Ach and get a grip !!
He could be part of The Waltons or the Brady Bunch !
ok
so youre drug free for some years adn retained alot of the look you gained using methyl test
this is the problem with "natural" BB's
ignorants see your pics and say i can attain this physique without using steroids ever
and then they waste all their time, $ etc on useless supplements
you are lying when you deny steroid use, methyl test is an anabolic steroid
@ the time you used it was labelled a legal pro hormome in the USA
but @ the end of the day its still an anabolic steroid
For all paranoid Americans who think that all Muslims and Arabs are terrorists....look at our Big Ach and get a grip !!
He could be part of The Waltons or the Brady Bunch !
lol u taking a dump bro :-[
I call bs on being natty too now after seeing more pix :-/ Good size in various pix, except the ones were you were super skinny but... not natty.. I dunno it's tough to tell now a days... when we look back at 'naturals' of the past... they don't come close... and today's naturals are not natural at all.... either taking variety of supplements or have taken gear but are off then claim natural.
Technically me being on trt would make me natural :P
Ah so you did use M1T... well methyl-1-test... is a steroid... and a hardcore one... from all the years of reading about PHs ('legal steroids' -- hah they are steroids) M1T was one of THE most powerful, 10mg will blow you the hell up... and from the posts of most even MORE powerful than superdrol.... for which on average people will run 30mg...
I'm not surprised then you got gains from it... The only thing maybe worse and more powerful would be methyl trenbolone or which you only need like 0.5mg to 1mg ED
And for any kids reading this naively thinking OH WOW more powerful... read more, it wasn't meant even for medical drug use, it was to test androgenicity of other steroids as it was SO powerful... instant liver failure to close to instant liver failure not unheard of. Fastest way to destroy liver. So yeah just putting warning up there for what I mentioned so someone dumb doesn't kill themselves...
As Natural as a White Canadian marrying a Paki and becoming a Muslim.
I didn't know Pakistan is in Africa :D Wow you learn something every day! And you got that in the wrong order, I became Muslim then married, well not a Pakistani.What? You married an African? A NIG?? A Ugandan Sailor???? Even worse!
Oh boy. I could respond yet again, but you're too retarded for my time :) You're probably some retarded fat 40+ year with no friends and no life, old fart. Bye.You are correct. I am getting up there in age, although i am not an old fart like Wes or Coach Huang, but i'm getting there eventually.
My best showing ever was before I even knew what m1T is bro... wtf are you talking about...
This was before m1t so sorry bro, I didn't just "retain" my m1t gains!
(http://ahmedelattar.com/images/crabby.jpg)
hit a raw nerve bro?
filt denial
Jealous much?
Got the ph.d. yet?
Jealous much?
No but I had a huge exam on Monday called the candidacy exam which I rocked! Almost there!
Great Arab genetic
;D
(http://www.ahmedelattar.com/images/img_1990.jpg)
Worst thing about that day. My whole family came out, and this was my worst showing ever. Got dead last at that show !!!They were there to support you , I'm pretty sure they didn't care about your placing because they love you .
They were there to support you , I'm pretty sure they didn't care about your placing because they love you .
Big Ach why don't you get your little brother in shape ?
I Have tried but Its very difficult to find a way to motivate an autistic child, plus they don't live near me now. But I told my mom she has to improve his diet at home So she started doing that, and we have his tutor/caretaker now take him to the gym a few times a week to get him moving some and not just sitting there playing video games all the time.
Also, getting him involved in activities with other autistic people may be useful!
Worst thing about that day. My whole family came out, and this was my worst showing ever. Got dead last at that show !!!
I Have tried but Its very difficult to find a way to motivate an autistic child, plus they don't live near me now. But I told my mom she has to improve his diet at home So she started doing that, and we have his tutor/caretaker now take him to the gym a few times a week to get him moving some and not just sitting there playing video games all the time.
Stop picking on Big Ach you assholes.
I Have tried but Its very difficult to find a way to motivate an autistic child, plus they don't live near me now. But I told my mom she has to improve his diet at home So she started doing that, and we have his tutor/caretaker now take him to the gym a few times a week to get him moving some and not just sitting there playing video games all the time.Hej BIG ACK , I fully understand how you feel. I have an autistic brother
What is the weird design on the shirts.
I sort of like it but it looks like a handless gorilla with an asshole for a head
Hej BIG ACK , I fully understand how you feel. I have an autistic brother
my self :)
I Have tried but Its very difficult to find a way to motivate an autistic child,
asshole move, Che
(http://alden-tan.com/wp-content/uploads/noexcusesWow.jpg)
(http://4.bp.blogspot.com/-7P5F9OcWKa8/T_oag9CeTtI/AAAAAAAABdU/m7TRqJnNugg/s1600/noexcusesNumber10.jpg)
(http://www.ahmedelattar.com/images/bigachincadjusted.jpg)
(http://alden-tan.com/wp-content/uploads/noexcusesWow.jpg)
(http://4.bp.blogspot.com/-7P5F9OcWKa8/T_oag9CeTtI/AAAAAAAABdU/m7TRqJnNugg/s1600/noexcusesNumber10.jpg)
Hehe. Last two pics are gold. ;D
(http://alden-tan.com/wp-content/uploads/noexcusesWow.jpg)
(http://4.bp.blogspot.com/-7P5F9OcWKa8/T_oag9CeTtI/AAAAAAAABdU/m7TRqJnNugg/s1600/noexcusesNumber10.jpg)
Mine is younger too, I spent some years taking care of him when I was a teen, he liked to walk for hours, and run long distances too , so HE kept me in shape :)
Is he older or younger than you? Mine is younger. Good, Fun kid, likes video games and action movies, wish he liked sports more.
;D
(http://www.ahmedelattar.com/images/img_1990.jpg)
i ain't sayin she a gold digger, but she ain't fuckin with no broke n i g g a
good for you ach, she's hot as hell
That's my sister in law not my wife. And before you say anything she is married with kids to a very successful surgeon so let's just let this go now :)
That's my sister in law not my wife. And before you say anything she is married with kids to a very successful surgeon so let's just let this go now :)
Your brother is an autistic surgeon? ???
Your brother is an autistic surgeon? ???
google michael burry, funny guy.
BIG HACK = Real bodybuilder.