Your favourite carb sources!

[flexingtonsteele]

Mine are sweet potatoes and WMS!!

The sweet potatoes just because they taste great and go with any food.

And the WMS because they fill me up so much pre and post workout, nothing beats it.

Whats urs?

[mass 04]

bread.

[tbombz]

dextrose demolishes waxy maize in flavor, you gotta admit that flex


anyway my favorite source of carbs is swedish fish.

[webcake]

oats and mashed potatoes.

[flexingtonsteele]

dextrose demolishes waxy maize in flavor, you gotta admit that flex


anyway my favorite source of carbs is swedish fish.

i havent had dextrose in years man, i remember it being SUPER sweet though.

But I like waxy maize much better, keeps the midsection bloat down and fills up the muscles QUICK!!!

[flexingtonsteele]

oats and mashed potatoes.

Oats are a very close 3rd for me, i eat them about 5 mornings a week for breakfast.

[tbombz]

i havent had dextrose in years man, i remember it being SUPER sweet though.

But I like waxy maize much better, keeps the midsection bloat down and fills up the muscles QUICK!!!

i would use waxy maize over dextrose if i had as much waxy maize as i have dextrose..but dextrose is cheap so i get in bulk.. and at times i use a shit load of powdered simple carbs so its cost effective..but i got some cheap waxy in the auction at trueprotein so thats cool


alex says you and him are gonna cme to in shape on the 26th

[flexingtonsteele]

what inshape bro?? In stockton or manteca?

I can go early in the morning, because i work at 2pm that day.

Im down if ur down, or is this going to be like last time???

[tbombz]

what inshape bro?? In stockton or manteca?

I can go early in the morning, because i work at 2pm that day.

Im down if ur down, or is this going to be like last time???

yea im down  check you pm

[Princess L]

Mine are sweet potatoes and WMS!!

The sweet potatoes just because they taste great and go with any food.

And the WMS because they fill me up so much pre and post workout, nothing beats it.

Whats urs?

Depends ~
What are we talking about here?  Good carbs or sinful carbs?

[flexingtonsteele]

Depends ~
What are we talking about here?  Good carbs or sinful carbs?

both

[Princess L]

Good = Sweet potatoes, especially red garnet and hearty oatmeal (my own combo including steel cut)

Bad = Warm bread dipped in olive oil and balsamic

[Migs]

Bad = Warm bread dipped in olive oil and balsamic

I add red pepper flakes, thyme, rosemary, oregano and basil with a little bit of parmesan.  I'm a fat ass lol

[Get Rowdy]

Weetbix

[J Grey]

White Rice 

[AVBG]

cake

[Go 4 It]

Rice, quinoa pasta, oatmeal, grits, pretty much any fruit.

[webcake]

Weetbix

Yeah, weetbix are awesome too.

Now that i've finished dieting, im back to having a big bowl of weetbix each morning. I missed them...

[Markoni]

oatmeal , sweet potatoes and WMS

[flexingtonsteele]

oatmeal , sweet potatoes and WMS

3 of the best sources IMHO

[Get Rowdy]

Yeah, weetbix are awesome too.

Now that i've finished dieting, im back to having a big bowl of weetbix each morning. I missed them...

Yeah man, I fuckin love weetbix with milo on top, sometimes I'll just eat it all day.

[Bobby]

healthy: 1 pasta, 2 oatmeal, 3 rice, i'd say dextrose too but you don't really eat it

tasty: white bread of all kinds warm and or toasted

[Rimbaud]

Good: Whole Grain Rice
Bad: Got a weakness for chocolate chip cookies 

[Princess L]

quinoa 

Good protein source too.

[Princess L]

Bad: Got a weakness for chocolate chip cookies 

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