Best ways to eat out and eat healthy?

[Howard]

One of the hardest things to do is stay on your diet and enjoy eating out.
It's possible but tough to pull off.
Reason? Too many foods available and the environment is conducive to eating "whatever".

I had a small victory yesterday during lunch at Applebee's .
I ordered a grilled 8 oz steak with red potatoes and a diet coke.

No dessert, no drinks , no crap. I saved $$ and enjoyed the dinning...go figure

[240 is Back]

Was the waitress hot?

[Grape Ape]

I ordered a grill 8 oz steak with red potatoes and a diet coke.

No dessert, no drinks , no crap. I saved $$ and enjoyed the dinning...go figure

Enjoy your first world victory.

Throughout the globe, all will marvel at this accomplishment.

[Ronnie Rep]

One of the hardest things to do is stay on your diet and enjoy eating out.
It's possible but tough to pull off.
Reason? Too many foods available and the environment is conducive to eating "whatever".

I had a small victory yesterday during lunch at Applebee's .
I ordered a grill 8 oz steak with red potatoes and a diet coke.

No dessert, no drinks , no crap. I saved $$ and enjoyed the dinning...go figure

Howard, what are you dieting for?

[Radical Plato]

ditch the diet coke, that stuff is poison, opt for water instead.

[robcguns]

Chipotle for me is the easiest wat to eat good when out.I get a burrito bowl,brown rice,black beans,veggies and chicken,no sauces or any other toppings.Tastes great.

[funk51]

only eat at boston market anymore...

[kh300]

Dont eat out any fat chicks. Cuz she'll want to share a bag of chips and a sleeve of oreos afterwards.

[latiuss]

Go Wimpy's rocking a rolee ala skorpio ballin no time for food just straight dp finger banging action on a hoe making her suck your fingers every so often then dump a load in her gob boom she ate out,low cal and burned cals from the multiple orgasms .

[Howard]

ditch the diet coke, that stuff is poison, opt for water instead.

I had a juiced up gym rat tell me the same thing once.
He got so obnoxious about it I had to reply with ;
" You're a walking pharmacy and  think my  diet coke is unhealthy?"

Undaunted he came back with ; " Yeah, but those cycles are anabolic and build my body. Diet coke is catabolic ."

I nodded, smiled and said ; " aaaaaaahhhhh" as I swigged the diet coke and walked away.

[equipoise]

One of the hardest things to do is stay on your diet and enjoy eating out.
It's possible but tough to pull off.
Reason? Too many foods available and the environment is conducive to eating "whatever".

I had a small victory yesterday during lunch at Applebee's .
I ordered a grilled 8 oz steak with red potatoes and a diet coke.

No dessert, no drinks , no crap. I saved $$ and enjoyed the dinning...go figure

#

It's not that hard to choose something on the menu that has highish protein and is not too processed. Even at macdonald's they now have those wraps and salads and related things that aren't too bad. Only exception I guess is if you visited M & M's emporium or some massive candy place, then it would be quite hard, lol.

But when I eat out it's usually a treat or with friends so I don't fuss too much. I usually avoid oily carbs like fries and soft drinks though (was never a big fan of sugary drinks).

[ritch]

ditch the diet coke, that stuff is poison, opt for water instead.

bullcrap, plenty of guys get ripped drinking it. Bad, inaccurate info here. Boooo.....

[Howard]

Was the waitress hot?

It was a Hispanic male waiter in his early 20's ,wearing tight pants.
So, yes, he got a decent tip.

[Howard]

Enjoy your first world victory.

Throughout the globe, all will marvel at this accomplishment.

Complete story to air on Fox News, CNN and MSNBC at 11 pm.

LOL, it cracks me up how people post pics of the actual food now on Facebook.

[Howard]

Howard, what are you dieting for?

Over 50 males flexing in thongs is serious business.

I'm going for the Mr Howard's basement title.

[Nails]

[Thespritz0]

One of the hardest things to do is stay on your diet and enjoy eating out.
It's possible but tough to pull off.
Reason? Too many foods available and the environment is conducive to eating "whatever".

I had a small victory yesterday during lunch at Applebee's .
I ordered a grilled 8 oz steak with red potatoes and a diet coke.

No dessert, no drinks , no crap. I saved $$ and enjoyed the dinning...go figure

^^
Even when on a tight low-carb regimen, you can still order a bacon cheeseburger with double-bacon,
just tell them you don't want the bun...
*** Ask for it to be wrapped in lettuce, you can eat it like a REAL cheeseburger!!! ***

[240 is Back]

It was a Hispanic male waiter in his early 20's ,wearing tight pants.
So, yes, he got a decent tip.

[Howard]

Go Wimpy's rocking a rolee ala skorpio ballin no time for food just straight dp finger banging action on a hoe making her suck your fingers every so often then dump a load in her gob boom she ate out,low cal and burned cals from the multiple orgasms .

wtf?

[The True Adonis]

Years and years go by, yet you morons have not learned a thing. 

[bears]

I had a juiced up gym rat tell me the same thing once.
He got so obnoxious about it I had to reply with ;
" You're a walking pharmacy and  think my  diet coke is unhealthy?"

Undaunted he came back with ; " Yeah, but those cycles are anabolic and build my body. Diet coke is catabolic ."

I nodded, smiled and said ; " aaaaaaahhhhh" as I swigged the diet coke and walked away.

used in moderation artificial sweeteners like aspartame are perfectly safe.  THERE IS ZERO ACTUAL SCIENTIFIC EVIDENCE that they pose any danger for human consumption.  It's the same group of people that are pushing the overpriced organic foods and the anti GMO idiots that are pushing this bullshit on the general public through social media.

 

[FitnessFrenzy]

^^
Even when on a tight low-carb regimen, you can still order a bacon cheeseburger with double-bacon,
just tell them you don't want the bun...
*** Ask for it to be wrapped in lettuce, you can eat it like a REAL cheeseburger!!! ***

I get your point, but a burger bun isn't going to kill you. In that scenario, I would keep the bun and just order water on the side. No soda or fries. I often eat burgers this way.. just burgers and water.

[FitnessFrenzy]

Howard, what are you dieting for?

he will diet down until knooger can get an erection from his most muscular shot. That is something the two of them have worked out via PM.

[milone79]

Chipotle for me is the easiest wat to eat good when out.I get a burrito bowl,brown rice,black beans,veggies and chicken,no sauces or any other toppings.Tastes great.

LOL @ you!!!   http://www.nytimes.com/interactive/2015/02/17/upshot/what-do-people-actually-order-at-chipotle.html?_r=0

[Howard]

he will diet down until knooger can get an erection from his most muscular shot. That is something the two of them have worked out via PM.

I was waiting to release this news when Goodrum revives his internet BB show.