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Author Topic: Good Article - Truth about Bulking (complete w/pic of fat Lee Priest)  (Read 2168 times)

dantelis

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Good Article - Truth about Bulking (complete w/pic of fat Lee Priest)
« on: February 02, 2007, 09:39:17 AM »
Great article with analogy about the futileness of doing a bulking phase to increase muscle growth.  Guy makes a good point that, without steroids, the body can only synthesize so much protein to build muscle, no matter how much extra protein you eat.

http://www.t-nation.com/readTopic.do?id=1268956
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thewickedtruth

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Re: Good Article - Truth about Bulking (complete w/pic of fat Lee Priest)
« Reply #1 on: February 02, 2007, 09:40:10 AM »
It's why I cut my protien intake to about 150-200 grams a day. GRAMS folks. That's alot of shit for your body to process and I'm sure alot of it goes to waste. (pun intended)
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Brooks

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Re: Good Article - Truth about Bulking (complete w/pic of fat Lee Priest)
« Reply #2 on: February 02, 2007, 12:17:11 PM »
Great article. Looks like I'll be saving on few dollars on food and protein powder. Thanks ;D
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