Getbig Bodybuilding Boards > Training Q&A

Dorian Yates - chest, back, delts, arms, and legs.

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tbombz:

--- Quote from: chaos on August 09, 2010, 04:41:41 PM --- :D

--- End quote ---
thanks dude!  :)


mass 04 - yeah, i got the sense that dorian was allowing some personal bias get into his comments on upright rows. or at the very least, he didnt fully articulate what his issue with the upright row was. i think he said it was silly because it can risk injury if done too heavy or incorrectly, and you can get just as good stimulation from presses and laterals. i do like upright rows though.

JasonH:
Good posts TBombz - I shal peruse these at my leisure.  8)

The Ugly:

--- Quote from: mass 04 on August 09, 2010, 04:25:37 PM ---Very informative..the only thing i didn't agree with was upright rows being useless.

--- End quote ---

I kinda agree with him. What exactly do they hit?

mass 04:

--- Quote from: The Ugly on September 01, 2010, 09:12:13 AM ---I kinda agree with him. What exactly do they hit?

--- End quote ---
Is that a rhetorical question? ;D I will say that i feel db's are more effective than a bb.

The Ugly:

--- Quote from: mass 04 on September 02, 2010, 05:29:34 PM ---Is that a rhetorical question?

--- End quote ---

I don't think so. A little trap, a little side, a little rear?

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