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Getbig Main Boards => Gossip & Opinions => Topic started by: Go 4 It on April 01, 2014, 09:49:56 PM

Title: No Cardio ...No Problemo!!
Post by: Go 4 It on April 01, 2014, 09:49:56 PM
Hey bros, so the last month I decided to mix it up a bit, for the first time ever I completely stopped all cardio, I've always been a huge advocate of cardio..not to mention I was always scared that if I stopped I would put on fat..well the results are speaking for themselves. .I am focusing a lot more on my diet, and to my surprise it is working. .my muscles are fuller, tighter, I dont feel burnt out or depleted and I have more power, plus im getting an extra hour of sleep every night.. before I was doing am cardio at least 5 days a week..I think I was just burning a lot of muscle away..if u guys haven't tried this I encourage you to do so..no more 5,000 cal breakfasts for me at least for the time being. Some pics from last week..
Title: Re: No Cardio ...No Problemo!!
Post by: kreator on April 01, 2014, 09:57:42 PM
maybe you wanted to post this on facebook?
Title: Re: No Cardio ...No Problemo!!
Post by: James28 on April 01, 2014, 09:58:06 PM
Apart from the droopy tits, make up, and gay hairstyle, looking lean bro. You're always in shape.
Title: Re: No Cardio ...No Problemo!!
Post by: the trainer on April 01, 2014, 09:59:53 PM
Hey bros, so the last month I decided to mix it up a bit, for the first time ever I completely stopped all cardio, I've always been a huge advocate of cardio..not to mention I was always scared that if I stopped I would put on fat..well the results are speaking for themselves. .I am focusing a lot more on my diet, and to my surprise it is working. .my muscles are fuller, tighter, I dont feel burnt out or depleted and I have more power, plus im getting an extra hour of sleep every night.. before I was doing am cardio at least 5 days a week..I think I was just burning a lot of muscle away..if u guys haven't tried this I encourage you to do so..no more 5,000 cal breakfasts for me at least for the time being. Some pics from last week..

You have a pretty face like a woman perfect for sucking dick.
Title: Re: No Cardio ...No Problemo!!
Post by: SF1900 on April 01, 2014, 10:00:34 PM
The first pic looks super weird. Your head looks huge and your shoulders and chest look really narrow, even more narrow than our great mr olympia, Phil Heath.
Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 01, 2014, 10:01:25 PM
Cardio is for the birds.  Unnecessary unless you don`t know what you are doing.  
Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 01, 2014, 10:02:16 PM
The first pic looks super weird. Your head looks huge and your shoulders and chest look really narrow, even more narrow than our great mr olympia, Phil Heath.
Go4it IS very narrow.  You guys never noticed that before?  Looks good, but is extremely narrow.
Title: Re: No Cardio ...No Problemo!!
Post by: Fallsview on April 01, 2014, 10:05:14 PM
Go4it IS very narrow.  You guys never noticed that before?  Looks good, but is extremely narrow.

Narrow...yes...healthly. ..yes. A physique you can get with doing chin ups, pull ups and push ups...YES.




STAY POSITIVE!!!!!!
Title: Re: No Cardio ...No Problemo!!
Post by: James28 on April 01, 2014, 10:05:36 PM
He's always in good shape. Very admirable in that way. Wish he would stop with the 'come fuck me boys' look and wearing make up. He doesn't need it. Makes him look like a homo.
Title: Re: No Cardio ...No Problemo!!
Post by: polychronopolous on April 01, 2014, 10:08:52 PM
Still the same 138 pound twink with no size and no strength that we have come to know after all these years.





Title: Re: No Cardio ...No Problemo!!
Post by: James28 on April 01, 2014, 10:11:26 PM
Still the same 138 pound twink with no size and no strength that we have come to know after all these years.







I take dumps bigger than him, however, he's in shape. Can't knock the kiddo for that.
Title: Re: No Cardio ...No Problemo!!
Post by: mr.turbo on April 01, 2014, 10:12:42 PM
hey bro newsflash

big muscles are for intimidating other men and asserting ones dominance

not for looking cute

hth
Title: Re: No Cardio ...No Problemo!!
Post by: Megalodon on April 01, 2014, 10:15:39 PM
Title: Re: No Cardio ...No Problemo!!
Post by: SF1900 on April 01, 2014, 10:18:38 PM
Go4it IS very narrow.  You guys never noticed that before?  Looks good, but is extremely narrow.


yes, definitely noticed it. Stinks because not much will make him wide.  :-\ :-\
Title: Re: No Cardio ...No Problemo!!
Post by: Obvious Gimmick on April 01, 2014, 10:33:07 PM
Ralph machio's gay brother
Title: Re: No Cardio ...No Problemo!!
Post by: 240 is Back on April 01, 2014, 10:36:03 PM
what ya weighing these days, man?
Title: Re: No Cardio ...No Problemo!!
Post by: Go 4 It on April 01, 2014, 11:23:54 PM
Apart from the droopy tits, make up, and gay hairstyle, looking lean bro. You're always in shape.
Droopy tits?? Lol...my chest is pretty full at the moment..
Go4it IS very narrow.  You guys never noticed that before?  Looks good, but is extremely narrow.
what do you mean by narrow, I have a really wide back, my shoulders are definitely not broad, but you can see even from the front in the first photo my lats are pretty wide.
what ya weighing these days, man?
167 at the moment
Title: Re: No Cardio ...No Problemo!!
Post by: Go 4 It on April 01, 2014, 11:27:51 PM
Apart from the droopy tits, make up, and gay hairstyle, looking lean bro. You're always in shape.
droopy?
Title: Re: No Cardio ...No Problemo!!
Post by: Wiggs on April 01, 2014, 11:28:04 PM
Lol. A typical Go4it thread. The handsome stud posts pics and they are followed by immediate insults. The same thing evergreen lololol.
Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 01, 2014, 11:37:04 PM
Droopy tits?? Lol...my chest is pretty full at the moment..what do you mean by narrow, I have a really wide back, my shoulders are definitely not broad, but you can see even from the front in the first photo my lats are pretty wide.167 at the moment

Narrow Clavicles.  Where the head looks gigantic because the clavicles are short and the distance from shoulder to shoulder is very small.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=528448.0;attach=560004;image)
(http://i.imgur.com/ArVYx.jpg)
(http://forum.bodybuilding.com/attachment.php?attachmentid=3799703&d=1318996901)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=326555.0;attach=365939;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=528448.0;attach=560001;image)
Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 01, 2014, 11:40:32 PM
This is the opposite of you Go4It

(http://i50.tinypic.com/2yv6hia.jpg)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=396050.0;attach=430668;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=225273.0;attach=264059;image)
Title: Re: No Cardio ...No Problemo!!
Post by: Mr Nobody on April 01, 2014, 11:43:20 PM
Go4it IS very narrow.  You guys never noticed that before?  Looks good, but is extremely narrow.
Yes he has sloped shoulders like Analbolichacho.

Title: Re: No Cardio ...No Problemo!!
Post by: SF1900 on April 01, 2014, 11:47:17 PM
Yes he has sloped shoulders like Analbolichacho.




Not wide like me!  ;D ;D
Title: Re: No Cardio ...No Problemo!!
Post by: Mr Nobody on April 01, 2014, 11:55:18 PM


Not wide like me!  ;D ;D
You do not have sloped shoulders.
Title: Re: No Cardio ...No Problemo!!
Post by: SF1900 on April 01, 2014, 11:58:04 PM
You do not have sloped shoulders.


I think Id fall under the broad category!  :D :D

Too bad my chest does not respond like my shoulders.  :'( :'(
Title: Re: No Cardio ...No Problemo!!
Post by: Go 4 It on April 02, 2014, 12:11:11 AM
Narrow Clavicles.  Where the head looks gigantic because the clavicles are short and the distance from shoulder to shoulder is very small.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=528448.0;attach=560004;image)
(http://i.imgur.com/ArVYx.jpg)
(http://forum.bodybuilding.com/attachment.php?attachmentid=3799703&d=1318996901)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=326555.0;attach=365939;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=528448.0;attach=560001;image)
haha...so you're saying I have a gigantic head..lol..if anything people tell me I have a tiny head ...
Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 02, 2014, 12:11:26 AM
People with narrow and sloping shoulders like that are good at lifting weights a lot of times because of their midgety proportions.  They are really good at front squatting actually.
Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 02, 2014, 12:12:34 AM
haha...so you're saying I have a gigantic head..lol..if anything people tell me I have a tiny head ...
You are narrow as fuck.  Nothing you can do about it.  You look good and yes, given that you are so small width wise, your head looks gigantic.  
(http://www.getbig.com/boards/index.php?action=dlattach;topic=528448.0;attach=560001;image)
Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 02, 2014, 12:14:45 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=528448.0;attach=560002;image)

There is no debate here.  Look at the size of your head relative to your arm and your arm is the closest thing to the camera even.  Also not how sloped your shoulders are and how narrow from shoulder to shoulder.  It looks like you are about to break.  Very delicate looking with tiny shoulders.
Title: Re: No Cardio ...No Problemo!!
Post by: SF1900 on April 02, 2014, 12:15:21 AM
You are narrow as fuck.  Nothing you can do about it.  You look good and yes, given that you are so small width wise, your head looks gigantic.  
(http://www.getbig.com/boards/index.php?action=dlattach;topic=528448.0;attach=560001;image)


The fact that he thinks he is wide is laughable. How can he seriously say he is wide? He is obviously in good shape, but very narrow.
Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 02, 2014, 12:16:35 AM
He`s small as shit with no shoulders at all.  Probably should stick to Cardio and the Bowflex on the ship.  

(http://www.getbig.com/boards/index.php?action=dlattach;topic=528448.0;attach=560002;image)

(http://www.getbig.com/boards/index.php?action=dlattach;topic=528448.0;attach=560006;image)
Title: Re: No Cardio ...No Problemo!!
Post by: Fallsview on April 02, 2014, 12:18:43 AM
Some people that are natural ectomorphs like him need no cardio. In fact these types do very well if they take gear. Very little fat AND muscle. A little bloat on him...he'd look good.





STAY POSITIVE!!!!!!!!
Title: Re: No Cardio ...No Problemo!!
Post by: Go 4 It on April 02, 2014, 12:19:57 AM
haha..I love this place, I learn something new about myself everytime I make thread here..look at my head compared to these peoples heads, I have the smallest of all of them
Title: Re: No Cardio ...No Problemo!!
Post by: Wolfox on April 02, 2014, 12:22:35 AM
haha..I love this place, I learn something new about myself everytime I make thread here..look at my head compared to these peoples heads, I have the smallest of all of them

Even that little asian chick is wider than you bro. Brutal.

 
Title: Re: No Cardio ...No Problemo!!
Post by: SF1900 on April 02, 2014, 12:23:33 AM
haha g04it melting down that we are saying his head is big. He is so self conscious about his appearance that he keeps posting pictures to try and prove us wrong lol. What a self conscious tool. He must be really wounded about his gigantic head.
Title: Re: No Cardio ...No Problemo!!
Post by: Fallsview on April 02, 2014, 12:27:21 AM
haha..I love this place, I learn something new about myself everytime I make thread here..look at my head compared to these peoples heads, I have the smallest of all of them

Are you that dude on the show Gigolos?

Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 02, 2014, 12:27:32 AM
haha..I love this place, I learn something new about myself everytime I make thread here..look at my head compared to these peoples heads, I have the smallest of all of them
Look, when you are not as wide as a Philipino Chick, you are tiny.  You are the smallest thing in that picture.  Too many people have told you differently and you believe the bullshit.  I am telling you the brutal truth.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=528448.0;attach=560008;image)
Title: Re: No Cardio ...No Problemo!!
Post by: Wolfox on April 02, 2014, 12:29:13 AM
The opie makes asian people look big bwahahahaha
Title: Re: No Cardio ...No Problemo!!
Post by: Wiggs on April 02, 2014, 12:29:53 AM
Adam trolling hard.
Title: Re: No Cardio ...No Problemo!!
Post by: Go 4 It on April 02, 2014, 12:30:12 AM
Yes, you guys got me, I will never be able to recover from this newly discovered defect that I have..you guys are hilarious that's what I like about this place, you take a thread about diet and cardio and turn it into a critiquing session, regarding another mans, head, structure, width, weight, hairstyle...pure comedy to me!
Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 02, 2014, 12:31:13 AM
Philipinos girls are notorious for being slight shouldered and she is wider than you.
Title: Re: No Cardio ...No Problemo!!
Post by: SF1900 on April 02, 2014, 12:31:46 AM
Yes, you guys got me, I will never be able to recover from this newly discovered defect that I have..you guys are hilarious that's what I like about this place, you take a thread about diet and cardio and turn it into a critiquing session, regarding another mans, head, structure, width, weight, hairstyle...pure comedy to me!


So then why are you trying so hard to prove us wrong with picture after picture?  :-\ :-\
Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 02, 2014, 12:33:23 AM
Adam trolling hard.
Its not a trollance when its true.

Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 02, 2014, 12:34:38 AM


So then why are you trying so hard to prove us wrong with picture after picture?  :-\ :-\
The funny thing is, that every picture just keeps getting worse than the previous and the picture of our slack shouldered friends just emerges with even more clarity.
Title: Re: No Cardio ...No Problemo!!
Post by: SF1900 on April 02, 2014, 12:39:59 AM
The funny thing is, that every picture just keeps getting worse than the previous and the picture of our slack shouldered friends just emerges with even more clarity.


haha, I know, and his head gets bigger and bigger.  :D :D
Title: Re: No Cardio ...No Problemo!!
Post by: Go 4 It on April 02, 2014, 12:42:17 AM
Well then you got me buddy, I guess my gigantic head and slouching shoulders some how were still good enough to win an NPC title..so I'll just have to keep working on these weaknesses and maybe I'll be able to recover one day..
Title: Re: No Cardio ...No Problemo!!
Post by: SF1900 on April 02, 2014, 12:50:02 AM
haha GO4IT can't stand that someone is diminishing his body and face/head. Its sad when your whole life is wrapped up in your physical appearance, that you keep posting picture after picture to try and prove us wrong lol.
Title: Re: No Cardio ...No Problemo!!
Post by: Simple Simon on April 02, 2014, 12:52:24 AM
Well then you got me buddy, I guess my gigantic head and slouching shoulders some how were still good enough to win an NPC title..so I'll just have to keep working on these weaknesses and maybe I'll be able to recover one day..

meltdown
Title: Re: No Cardio ...No Problemo!!
Post by: Simple Simon on April 02, 2014, 12:54:23 AM
The OP can enter the Mr Getbig in the biggest head catagory, he should just topple Hong Wong, by a head.

Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 02, 2014, 12:55:35 AM
Well then you got me buddy, I guess my gigantic head and slouching shoulders some how were still good enough to win an NPC title..so I'll just have to keep working on these weaknesses and maybe I'll be able to recover one day..
In all honesty, they probably felt sorry for you or that you were "disabled" or something.  In that picture I can see a female arm, much higher than you stand which indicates she is much taller than you.  The average woman height is 5 `4, so this doesn`t bode too well.  She was assuredly wider than you.  But hey, you got a plastic trophy.  Congratulations.  You can put in your porthole.
Title: Re: No Cardio ...No Problemo!!
Post by: Skorp1o on April 02, 2014, 12:58:38 AM
Cardio is for the birds.  Unnecessary unless you don`t know what you are doing.  

Let me get this right, you advocate eating fried foods and cakes and advise against cardio?

Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 02, 2014, 01:00:31 AM
Let me get this right, you advocate eating fried foods and cakes and advise against cardio?


I say do whatever the fuck you want to do.  It can all work if you know how to do it.
Title: Re: No Cardio ...No Problemo!!
Post by: Go 4 It on April 02, 2014, 01:02:29 AM
Line up from the back, guess who's the widest? Guess who's in the center 8)
Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 02, 2014, 01:03:51 AM
Line up from the back, guess who's the widest? Guess who's in the center 8)
Jesus Christ, is that some sort of tryout for Munchkins, The Musical.  Not a soul over 5 foot 5 in that "lineup". 
Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 02, 2014, 01:04:40 AM
Line up from the back, guess who's the widest? Guess who's in the center 8)
I honestly can`t tell which one is you.  They all look like 12 year old boys.  ???
Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 02, 2014, 01:09:22 AM
You should rename this thread to "No Shoulders, No Problem".
Title: Re: No Cardio ...No Problemo!!
Post by: Skorp1o on April 02, 2014, 01:21:05 AM
You should rename this thread to "No Shoulders, No Problem".

With all due respect TA, his physique is better than yours.

Face wise as well (no homo), he's got that warm mediterreanean look about him as oppose to your head, it's got that look of inbred Jew bone structure and complexion with a hint of mutated deformity.
Title: Re: No Cardio ...No Problemo!!
Post by: Simple Simon on April 02, 2014, 01:23:46 AM
Line up from the back, guess who's the widest? Guess who's in the center 8)

Now just lift the right arm into a crook to form a little teapot.
Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 02, 2014, 01:28:52 AM
With all due respect TA, he's physique is a lot better than yours.

Face wise as well (no homo), he's got that warm mediterreanean look about him as oppose to your head, it's got that look of inbred Jew bone structure and complexion with a hint of mutated deformity.
::)
Title: Re: No Cardio ...No Problemo!!
Post by: Simple Simon on April 02, 2014, 01:29:52 AM
::)
Roll them eyes all you like, hes bang on the money.
Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 02, 2014, 01:31:09 AM
Roll them eyes all you like, hes bang on the money.
Here is another one for you  ::)
Title: Re: No Cardio ...No Problemo!!
Post by: Skorp1o on April 02, 2014, 01:32:55 AM
 ::)
Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 02, 2014, 01:35:16 AM
::)
::)
Title: Re: No Cardio ...No Problemo!!
Post by: Simple Simon on April 02, 2014, 01:36:47 AM
::)

TA handling the pressure sterlingly well in this thread.
Title: Re: No Cardio ...No Problemo!!
Post by: Skorp1o on April 02, 2014, 01:56:27 AM
TA handling the pressure sterlingly well in this thread.

Yep, no meltdown, he's doing good.
Title: Re: No Cardio ...No Problemo!!
Post by: visualizeperfection on April 02, 2014, 02:04:56 AM
With all due respect TA, he's physique is a lot better than yours.

Face wise as well (no homo), he's got that warm mediterreanean look about him as oppose to your head, it's got that look of inbred Jew bone structure and complexion with a hint of mutated deformity.

Wait, let me get this straight.

Are you suggesting that The True Adonis was born with 1, possibly 2 extra chromosomes?

EDIT: oh, and btw TA. I never got my lemon bar recipe. I was kinda serious about that  :-\
Title: Re: No Cardio ...No Problemo!!
Post by: Skorp1o on April 02, 2014, 02:08:02 AM
Jesus Christ, is that some sort of tryout for Munchkins, The Musical.  Not a soul over 5 foot 5 in that "lineup". 

Have you not heard of the US Midget Pro Classic?

Sponsored by Lego.
Title: Re: No Cardio ...No Problemo!!
Post by: Skorp1o on April 02, 2014, 02:09:11 AM
Wait, let me get this straight.

Are you suggesting that The True Adonis was born with 1, possibly 2 extra chromosomes?

EDIT: oh, and btw TA. I never got my lemon bar recipe. I was kinda serious about that  :-\

I was only joking, I don't make fun of deformed people like TA.
Title: Re: No Cardio ...No Problemo!!
Post by: Go 4 It on April 02, 2014, 02:10:41 AM
Good Stuff! ;D
Title: Re: No Cardio ...No Problemo!!
Post by: visualizeperfection on April 02, 2014, 02:11:29 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=528448.0;attach=560011;image)

If this was a competition for terrible tattos, G4it would of lost.

We all get dealt a certain hand at birth. G4it got deal a mixed hand when it comes to size, but he is doing well for himself. No real reason to bust the dudes balls.

Title: Re: No Cardio ...No Problemo!!
Post by: Skorp1o on April 02, 2014, 02:15:08 AM
(http://1.bp.blogspot.com/-uyyBKV2wYtY/Ty0-cqFXttI/AAAAAAAAACI/y-bAZTnvl5M/s1600/IMG_1041.jpg)
Title: Re: No Cardio ...No Problemo!!
Post by: phreak on April 02, 2014, 02:15:11 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=528448.0;attach=560011;image)
Feels like I'm watching child porn. :-\
Title: Re: No Cardio ...No Problemo!!
Post by: visualizeperfection on April 02, 2014, 02:15:48 AM
(http://1.bp.blogspot.com/-uyyBKV2wYtY/Ty0-cqFXttI/AAAAAAAAACI/y-bAZTnvl5M/s1600/IMG_1041.jpg)

Brilliant.
Title: Re: No Cardio ...No Problemo!!
Post by: SuperTed on April 02, 2014, 02:48:09 AM
Go4It looks a bit gaunt in the first pic.

I don't think he's that narrow but the camera angle just makes him look that way.

Very good build and handsome dude nonetheless.
Title: Re: No Cardio ...No Problemo!!
Post by: Skorp1o on April 02, 2014, 03:02:32 AM
Go4It looks a bit gaunt in the first pic.

I don't think he's that narrow but the camera angle just makes him look that way.

Very good build and handsome dude nonetheless.


You forgot to add "no homo"
Title: Re: No Cardio ...No Problemo!!
Post by: visualizeperfection on April 02, 2014, 03:03:39 AM
You forgot to add "no homo"

I dont think he forgot, bro.

Title: Re: No Cardio ...No Problemo!!
Post by: Skorp1o on April 02, 2014, 03:04:41 AM
I dont think he forgot, bro.



Oh, my bad....I don't judge.
Title: Re: No Cardio ...No Problemo!!
Post by: SuperTed on April 02, 2014, 03:07:49 AM
10% homo.

 ;D
Title: Re: No Cardio ...No Problemo!!
Post by: Skorp1o on April 02, 2014, 03:14:19 AM
 :D

(http://futuregiraffes.files.wordpress.com/2012/01/gay-legos1.jpg)
Title: Re: No Cardio ...No Problemo!!
Post by: visualizeperfection on April 02, 2014, 03:23:40 AM
:D

(http://futuregiraffes.files.wordpress.com/2012/01/gay-legos1.jpg)

adonis showing go4it the fundamentals of the rear naked choke.
Title: Re: No Cardio ...No Problemo!!
Post by: oldtimer1 on April 02, 2014, 04:01:01 AM
He's a handsome guy in shape. NO HOMO. 

Doing to much cardio will hurt you from a bodybuilding view point. It's all what you are going for. I never want just a cosmetic physique so I sacrifice some muscle in order to have conditioning.

If you're foolish enough to post pictures here expect to be slammed. Two categories of slammers. One are the guys that are out of shape and would never dare post a picture. The second are the juicers who feel superior because when they juice they look better but they know the truth how they look without the the junk.

Title: Re: No Cardio ...No Problemo!!
Post by: Skorp1o on April 02, 2014, 04:03:22 AM
He's a handsome guy in shape. NO HOMO. 

Doing to much cardio will hurt you from a bodybuilding view point. It's all what you are going for. I never want just a cosmetic physique so I sacrifice some muscle in order to have conditioning.

If you're foolish enough to post pictures here expect to be slammed. Two categories of slammers. One are the guys that are out of shape and would never dare post a picture. The second are the juicers who feel superior because when they juice they look better but they know the truth how they look without the the junk.


^ That's me  :D
Title: Re: No Cardio ...No Problemo!!
Post by: visualizeperfection on April 02, 2014, 04:12:27 AM
^ That's me  :D

and me.

im not delusional. I know that a lot of my "muscles" are borrowed, plain and simple.
Title: Re: No Cardio ...No Problemo!!
Post by: Skorp1o on April 02, 2014, 04:16:20 AM
and me.

im not delusional. I know that a lot of my "muscles" are borrowed, plain and simple.

Sometimes I consider natural bodybuilding for a second, then I look at TA's physique and think fuck nah
Title: Re: No Cardio ...No Problemo!!
Post by: MAXX on April 02, 2014, 04:18:17 AM
go4it

advice

do inclines only for your chest for 1 year straight
Title: Re: No Cardio ...No Problemo!!
Post by: visualizeperfection on April 02, 2014, 04:28:10 AM
go4it

advice

do inclines only for your chest for 1 year straight

lol
Title: Re: No Cardio ...No Problemo!!
Post by: Simple Simon on April 02, 2014, 04:31:28 AM
Good Stuff! ;D
Coat hangeresque physique in that photo
Title: Re: No Cardio ...No Problemo!!
Post by: Skorp1o on April 02, 2014, 04:39:38 AM
Go for it got trolled 4 pages straight  ;D
Title: Re: No Cardio ...No Problemo!!
Post by: Simple Simon on April 02, 2014, 04:43:05 AM
Go for it got trolled 4 pages straight  ;D
Hes slipping, he used to be pretty much untrollable.
Title: Re: No Cardio ...No Problemo!!
Post by: O.Z. on April 02, 2014, 04:59:06 AM
Hey bros, so the last month I decided to mix it up a bit, for the first time ever I completely stopped all cardio, I've always been a huge advocate of cardio..not to mention I was always scared that if I stopped I would put on fat..well the results are speaking for themselves. .I am focusing a lot more on my diet, and to my surprise it is working. .my muscles are fuller, tighter, I dont feel burnt out or depleted and I have more power, plus im getting an extra hour of sleep every night.. before I was doing am cardio at least 5 days a week..I think I was just burning a lot of muscle away..if u guys haven't tried this I encourage you to do so..no more 5,000 cal breakfasts for me at least for the time being. Some pics from last week..

Aren't you getting ready for some competition?
Title: Re: No Cardio ...No Problemo!!
Post by: visualizeperfection on April 02, 2014, 05:13:14 AM
Hes slipping, he used to be pretty much untrollable.

I read through his 1500000000 calorie breakfast thread and the guy was a stonefaced killer.

he kind of melted on this one though.

I guess I shouldnt even mention how his hair is starting to thin a little bit on top  :-\
Title: Re: No Cardio ...No Problemo!!
Post by: MAXX on April 02, 2014, 05:16:21 AM
Line up from the back, guess who's the widest? Guess who's in the center 8)
is this the short men class?
Title: Re: No Cardio ...No Problemo!!
Post by: Simple Simon on April 02, 2014, 05:17:47 AM
is this the short men class?
Board short girls.
Title: Re: No Cardio ...No Problemo!!
Post by: Skorp1o on April 02, 2014, 06:06:13 AM
is this the short men class?

AKA lego man division
Title: Re: No Cardio ...No Problemo!!
Post by: BigCyp on April 02, 2014, 06:17:14 AM
Adam, are you saying that when Narrow4it tries on sweaters at Ralph Lauren he put vaseline round his head, and asks the floor assistant for a shoehorn to get him into the Salmon XXXS Polo?
Title: Re: No Cardio ...No Problemo!!
Post by: Mr Nobody on April 02, 2014, 06:19:19 AM
Adam, are you saying that when Narrow4it tries on sweaters at Ralph Lauren he put vaseline round his head, and asks the floor assistant for a shoehorn to get him into the Salmon XXXS Polo?
;D
Title: Re: No Cardio ...No Problemo!!
Post by: visualizeperfection on April 02, 2014, 06:20:48 AM
Adam, are you saying that when Narrow4it tries on sweaters at Ralph Lauren he put vaseline round his head, and asks the floor assistant for a shoehorn to get him into the Salmon XXXS Polo?

(http://www.baxterboo.com/global/images/products/large/electric-knit-dog-sweater-east-side-collection-polka-dots-1.jpg)

Title: Re: No Cardio ...No Problemo!!
Post by: njflex on April 02, 2014, 06:37:04 AM
go4it

advice

do inclines only for your chest for 1 year straight
he looks good,1st pic just doing him no justice,inclining and side raises are in order to round him out and fill in neck.his breakfast thread was classic..
Title: Re: No Cardio ...No Problemo!!
Post by: TrueGrit on April 02, 2014, 06:44:25 AM


(http://www.getbig.com/boards/index.php?action=dlattach;topic=528448.0;attach=560008;image)


Loving the pink sling on mr pink pants. Go4it must Hoover up all the pussy being the only straight guy amongst the fellas he works and hangs out with..
Title: Re: No Cardio ...No Problemo!!
Post by: visualizeperfection on April 02, 2014, 06:47:00 AM

Loving the pink sling on mr pink pants. Go4it must Hoover up all the pussy being the only straight guy amongst the fellas he works and hangs out with..
did you notice the rape face on the 'gro?

jesus
Title: Re: No Cardio ...No Problemo!!
Post by: TrueGrit on April 02, 2014, 06:57:48 AM
did you notice the rape face on the 'gro?

jesus


Damn...that's some serious Simon Adibisi seeing some milkwhite glutes intensity!
Title: Re: No Cardio ...No Problemo!!
Post by: polychronopolous on April 02, 2014, 07:34:33 AM


(http://www.getbig.com/boards/index.php?action=dlattach;topic=326555.0;attach=365939;image)

He was trying his DAMNDEST to look huge in that picture but I don't think anybody was really buying it.

Title: Re: No Cardio ...No Problemo!!
Post by: visualizeperfection on April 02, 2014, 07:35:40 AM

(http://www.getbig.com/boards/index.php?action=dlattach;topic=326555.0;attach=365939;image)

He was trying his DAMNDEST to look huge in that picture but I don't think anybody was really buying it.



poor dude.

fucked structure.

no drug in the world for him.
Title: Re: No Cardio ...No Problemo!!
Post by: wes on April 02, 2014, 07:39:59 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=326555.0;attach=365939;image)

Title: Re: No Cardio ...No Problemo!!
Post by: visualizeperfection on April 02, 2014, 07:43:45 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=326555.0;attach=365939;image)


wolfox got shreaded
Title: Re: No Cardio ...No Problemo!!
Post by: phreak on April 02, 2014, 07:50:05 AM
If you're foolish enough to post pictures here expect to be slammed. Two categories of slammers. One are the guys that are out of shape and would never dare post a picture. The second are the juicers who feel superior because when they juice they look better but they know the truth how they look without the the junk.
There's a third category: Those who look like shit, but would never trade a foot in height only to have visible abs.
Title: Re: No Cardio ...No Problemo!!
Post by: Rami on April 02, 2014, 07:59:29 AM
This is the opposite of you Go4It

(http://i50.tinypic.com/2yv6hia.jpg)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=396050.0;attach=430668;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=225273.0;attach=264059;image)

Now that's a physique right out of the heroic tales of legends, a physique of the archetypal warrior.

It's all structure. You either have it or you don't no matter how much you train.  Structure always beats the likes of Phils Heath no matter how muscular they get. Bodybuilding should be based on structure.

Title: Re: No Cardio ...No Problemo!!
Post by: the trainer on April 02, 2014, 08:06:50 AM
This is what g4it looks like without the weights, he has the worst structure possible for bodybuilding.

(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTdQaPJ1wnJDu4iq7l1NOHAIutzOxY4h9I5_qWKePfyNFvjGUl5)
Title: Re: No Cardio ...No Problemo!!
Post by: njflex on April 02, 2014, 08:09:54 AM
This is what g4it looks like without the weights, he has the worst structure possible for bodybuilding.

(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTdQaPJ1wnJDu4iq7l1NOHAIutzOxY4h9I5_qWKePfyNFvjGUl5)
NOT PHYSIQUE EVIDENTLY..
Title: Re: No Cardio ...No Problemo!!
Post by: visualizeperfection on April 02, 2014, 08:10:03 AM
This is what g4it looks like without the weights, he has the worst structure possible for bodybuilding.

(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTdQaPJ1wnJDu4iq7l1NOHAIutzOxY4h9I5_qWKePfyNFvjGUl5)

he posts pictures.

thats something he has on you.
Title: Re: No Cardio ...No Problemo!!
Post by: polychronopolous on April 02, 2014, 08:16:43 AM
poor dude.

fucked structure.

no drug in the world for him.

Can't help but feel sorry for the little fella.

Probably has a subscription to all the muscle magazines and waits diligently for the post office man to deliver them every month.

Now that's a physique right out of the heroic tales of legends, a physique of the archetypal warrior.

It's all structure. You either have it or you don't no matter how much you train.  Structure always beats the likes of Phils Heath no matter how muscular they get. Bodybuilding should be based on structure.



There's a bro who has paid his dues with the iron, no question about it.
Title: Re: No Cardio ...No Problemo!!
Post by: El Diablo Blanco on April 02, 2014, 08:21:57 AM
Honestly man, you don't even look like you lift.  I see skinny guys with zero fat all the time that look bigger than that first pic. 
Title: Re: No Cardio ...No Problemo!!
Post by: wes on April 02, 2014, 08:28:23 AM
Brutal Thread Of Peace.  
Title: Re: No Cardio ...No Problemo!!
Post by: Mr Anabolic on April 02, 2014, 08:31:59 AM
Go4it = narcissistic twink
Title: Re: No Cardio ...No Problemo!!
Post by: the trainer on April 02, 2014, 08:37:31 AM
he posts pictures.

thats something he has on you.

Why dont you go to planet fitness and lift your 25 pound dumbbells and rubber bands while chatting on your cellphone
you are not a bodybuilder or even a fitness guy the nicest name I can think of to call you is a skinny fat jerk off twink.
Title: Re: No Cardio ...No Problemo!!
Post by: Necrosis on April 02, 2014, 08:41:04 AM
No HOMO right off.

Good looking guy, tight penis but looks small, weak and short. My bitch prefers and big, strong, woodsman type, football player thick and muscular. She doesn't like petite men, shes like 5'1 so I think it's a protective thing but you look like I could put you in my pocket and use you as a fleshlight, no homo.
Title: Re: No Cardio ...No Problemo!!
Post by: Necrosis on April 02, 2014, 08:44:09 AM
Adonis dude,

Your shoulders have that ron artest look, not round fromt the fron when relaxed, it looks to me like you medial delt is completely restricted and tight.

Do you have a front double or vacum pose? Do you do rotator cuff exercises? enough stretching? For the size of your delts in the MM they should be rounded out in the FR, they and your biceps look shortened, aka restricted.
Title: Re: No Cardio ...No Problemo!!
Post by: MAXX on April 02, 2014, 08:48:24 AM
Why dont you go to planet fitness and lift your 25 pound dumbbells and rubber bands while chatting on your cellphone
you are not a bodybuilder or even a fitness guy the nicest name I can think of to call you is a skinny fat jerk off twink.
he's quite cocky for being such a little shit isn't he
Title: Re: No Cardio ...No Problemo!!
Post by: wolfrittner on April 02, 2014, 09:09:26 AM
Go4it looks pretty sharp! Im sure can get any pussy he wants ! Good job!
Title: Re: No Cardio ...No Problemo!!
Post by: no one on April 02, 2014, 09:10:29 AM

another thread from the 150 lb ugly chick lover who's only participation on the board is to start threads about himself.

why are you even here bro? need your validation fix? ps I never realised you were a midget. no wonder your so insecure.
Title: Re: No Cardio ...No Problemo!!
Post by: SF1900 on April 02, 2014, 11:10:54 AM
Go4it, this is wide!! BAM!!! SF1900 during a chest work out!

(http://i62.tinypic.com/152i92f.jpg)
Title: Re: No Cardio ...No Problemo!!
Post by: SF1900 on April 02, 2014, 11:14:13 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=528448.0;attach=560011;image)

If this was a competition for terrible tattos, G4it would of lost.

We all get dealt a certain hand at birth. G4it got deal a mixed hand when it comes to size, but he is doing well for himself. No real reason to bust the dudes balls.




We only bust his balls because he really only contributes threads about himself. He loves himself more than he actually should.
Title: Re: No Cardio ...No Problemo!!
Post by: Go 4 It on April 02, 2014, 11:19:57 AM
I am training for a competition and this actually motivates me..I did the same for my first competition. ..I was posting a ton especially when I was on the stairmill...this place keeps me grounded for sure..mi enjoy all feedback positive and negative. .at the end of the day its all in good fun..I dont lose sleep over a comment made by anyone especially from people who have never posted a pic or been posting the same pics of themselves for the past 8 years...I love this place i really have benefited from Getbig on many levels, I've learned a lot on here regarding training and diet..and you cant beat the humor!
Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 02, 2014, 11:22:14 AM
Adam, are you saying that when Narrow4it tries on sweaters at Ralph Lauren he put vaseline round his head, and asks the floor assistant for a shoehorn to get him into the Salmon XXXS Polo?
LOLOLOL.  Thats precisely what I am saying.

I also think Go4It should invest in some sort of Captain`s Uniform with epaulets.  I think it would help at least a little bit.

(http://img.costumecraze.com/images/vendors/rubies/8547-Gold-Metallic-Epaulettes-large.jpg)
Title: Re: No Cardio ...No Problemo!!
Post by: Go 4 It on April 02, 2014, 12:03:47 PM
I already have epaulets ;)
Title: Re: No Cardio ...No Problemo!!
Post by: Simple Simon on April 02, 2014, 12:04:27 PM
Go4it, this is wide!! BAM!!! SF1900 during a chest work out!

(http://i62.tinypic.com/152i92f.jpg)

Brutal multiple sweatshirts of peace.
Title: Re: No Cardio ...No Problemo!!
Post by: MAXX on April 02, 2014, 12:12:04 PM
Brutal multiple sweatshirts of peace.
that's not 5 Jacket Yablon
Title: Re: No Cardio ...No Problemo!!
Post by: James28 on April 02, 2014, 12:14:14 PM

(http://www.getbig.com/boards/index.php?action=dlattach;topic=326555.0;attach=365939;image)

He was trying his DAMNDEST to look huge in that picture but I don't think anybody was really buying it.



Still more muscle than Goodrum
Title: Re: No Cardio ...No Problemo!!
Post by: Simple Simon on April 02, 2014, 12:14:31 PM
Go4it, this is wide!! BAM!!! SF1900 during a chest work out!

(http://i62.tinypic.com/152i92f.jpg)
(http://akamai.paramountcomedy.com/cc/videos/friends/friends_302_joey_chandlers_clothes.jpg)
Title: Re: No Cardio ...No Problemo!!
Post by: SF1900 on April 02, 2014, 12:15:10 PM
(http://akamai.paramountcomedy.com/cc/videos/friends/friends_302_joey_chandlers_clothes.jpg)


haha lol. Its just a t-shirt under a sweatshirt. Pretty standard wear for Americans. :)
Title: Re: No Cardio ...No Problemo!!
Post by: Simple Simon on April 02, 2014, 12:15:48 PM


haha lol. Its just a t-shirt under a sweatshirt. Pretty standard wear for Americans. :)

Evidence is required.
Title: Re: No Cardio ...No Problemo!!
Post by: SF1900 on April 02, 2014, 12:18:04 PM
Evidence is required.


You just want to see another pic of me, stud  :D :D ;) ;)  Im actually home now and about to head out. That picture was taken at about 10:00am. Its almost 12:30 here.
Title: Re: No Cardio ...No Problemo!!
Post by: njflex on April 02, 2014, 12:39:09 PM


You just want to see another pic of me, stud  :D :D ;) ;)  Im actually home now and about to head out. That picture was taken at about 10:00am. Its almost 12:30 here.
thick build..based on attire and filling out of it..lol..
Title: Re: No Cardio ...No Problemo!!
Post by: Skorp1o on April 02, 2014, 12:50:37 PM
Go4it, this is wide!! BAM!!! SF1900 during a chest work out!

(http://i62.tinypic.com/152i92f.jpg)

Wide....until you realise it's a button mushroom barely sprouting off the ground.
Title: Re: No Cardio ...No Problemo!!
Post by: freespirit on April 02, 2014, 12:54:05 PM
 ???


(http://www.findembassy.org/wp-content/uploads/2014/01/praying-mantis-tattoo-pictures-pin-pinterest-202414.jpg)
Title: Re: No Cardio ...No Problemo!!
Post by: The Abdominal Snoman on April 02, 2014, 01:03:52 PM
Gay4it looks like a tiny little pimp...Like the white version of Kat Williams...
Title: Re: No Cardio ...No Problemo!!
Post by: James28 on April 02, 2014, 01:14:55 PM
Apart from being a short and narrow twink, he does live the good life. Endless summer year round, endless beards available to pretend he's straight and always in shape. You could do a lot worse.
Title: Re: No Cardio ...No Problemo!!
Post by: The True Adonis on April 02, 2014, 01:16:30 PM
Apart from being a short and narrow twink, he does live the good life. Endless summer year round, endless beards available to pretend he's straight and always in shape. You could do a lot worse.
Not for me.  No privacy whatsoever.  I couldn`t imagine living like that.
Title: Re: No Cardio ...No Problemo!!
Post by: James28 on April 02, 2014, 01:18:09 PM
Not for me.  No privacy whatsoever.  I couldn`t imagine living like that.

Interesting view point for someone that wants to be an actor. When you finally get a role and get stopped on the street, then what?
Title: Re: No Cardio ...No Problemo!!
Post by: Da Freak on April 02, 2014, 01:23:32 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=528448.0;attach=560008;image)
Loving the pink sling on mr pink pants. Go4it must Hoover up all the pussy being the only straight guy amongst the fellas he works and hangs out with..

I just noticed that theres a black dude in the picture. LOL!
Title: Re: No Cardio ...No Problemo!!
Post by: Wolfox on April 02, 2014, 01:46:38 PM
Hes slipping, he used to be pretty much untrollable.

That's because Adam started off subtle and indirectly. Hooked him then laid the hammer down.  8)

But remember, its not trolling if its true.
Title: Re: No Cardio ...No Problemo!!
Post by: wes on April 02, 2014, 01:51:19 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=528448.0;attach=560036;image)

Sloped Shoulders Of Peace
Title: Re: No Cardio ...No Problemo!!
Post by: SF1900 on April 02, 2014, 02:02:08 PM
Wide....until you realise it's a button mushroom barely sprouting off the ground.


 ;D I'm short, not that short  ;D
Title: Re: No Cardio ...No Problemo!!
Post by: Skorp1o on April 02, 2014, 03:29:41 PM


 ;D I'm short, not that short  ;D

 :D

Just pulling your leg mate (tiny stumpy little leg that is lol)
Title: Re: No Cardio ...No Problemo!!
Post by: SF1900 on April 02, 2014, 03:36:19 PM
:D

Just pulling your leg mate (tiny stumpy little leg that is lol)


Keep pulling, it may stretch my legs out a little.  :'( :'( ;D ;D
Title: Re: No Cardio ...No Problemo!!
Post by: Skorp1o on April 02, 2014, 03:38:43 PM


Keep pulling, it may stretch my legs out a little.  :'( :'( ;D ;D

Wasn't talking about that leg  >:( don't get excited lol
Title: Re: No Cardio ...No Problemo!!
Post by: ismoseppo on April 02, 2014, 03:39:51 PM


Keep pulling, it may stretch my legs out a little.  :'( :'( ;D ;D

craig
Title: Re: No Cardio ...No Problemo!!
Post by: King Shizzo on April 02, 2014, 03:40:03 PM
I have found that my body does not need cardio. I do not need to lose the refined mass that I have gained over the years.
Title: Re: No Cardio ...No Problemo!!
Post by: the trainer on April 02, 2014, 03:42:39 PM
I have found that my body does not need cardio. I do not need to lose the refined mass that I have gained over the years.

Drop the rum bottle and taking up the dumbbell is the best thing you can do for your body and if you dont when you get old you are going to fucking regret it.
Title: Re: No Cardio ...No Problemo!!
Post by: Cold on April 02, 2014, 03:45:15 PM
U look like a gay serial killer.
Title: Re: No Cardio ...No Problemo!!
Post by: phil mcgroin on April 02, 2014, 04:49:55 PM
Beauty contests for males will never be ok.
Title: Re: No Cardio ...No Problemo!!
Post by: Go 4 It on April 02, 2014, 05:20:07 PM
Slopped shoulders and droopy pecs on that bro 3rd from the right
Title: Re: No Cardio ...No Problemo!!
Post by: TrueGrit on April 02, 2014, 05:27:34 PM
Shoulders of peace
Title: Re: No Cardio ...No Problemo!!
Post by: Sam on April 02, 2014, 05:53:46 PM
 :D
(http://4.bp.blogspot.com/-A89YHk_LpSA/T0JKqwBZDtI/AAAAAAAAFJs/ER34hrj5Tlw/s640/518817919.jpg)
Title: Re: No Cardio ...No Problemo!!
Post by: TheOne on April 02, 2014, 07:23:57 PM
That's not your hair, if you were gonna get a rug on your head you should have gone with human hair at least not some shiny synthetic strands of peace.  Fuck man, I can spot a hair piece a mile away and you clearly have one.
Title: Re: No Cardio ...No Problemo!!
Post by: Mobil on April 02, 2014, 07:42:21 PM
he looks good... but i remeber at the mr. getbig contest years ago.. he entered and first thing i thought was how narrow he was(waist/shoulder ratio)... someone post pics up... just stating facts.. besides that he looks good
Title: Re: No Cardio ...No Problemo!!
Post by: Go 4 It on April 02, 2014, 07:43:23 PM
That's not your hair, if you were gonna get a rug on your head you should have gone with human hair at least not some shiny synthetic strands of peace.  Fuck man, I can spot a hair piece a mile away and you clearly have one.
what is it with you guys and my hair..sorry to break it to you broski..all Italian genetics..all natural..hair of peace!
Title: Re: No Cardio ...No Problemo!!
Post by: Mr Nobody on April 02, 2014, 07:46:03 PM
what is it with you guys and my hair..sorry to break it to you broski..all Italian genetics..all natural..hair of peace!
Good hair and face but narrow shoulders.
Title: Re: No Cardio ...No Problemo!!
Post by: the trainer on April 02, 2014, 07:49:02 PM
Slopped shoulders and droopy pecs on that bro 3rd from the right

Meet kenyatta wilson this is a natural fitness bodybuilder, now take your narrow sloppy shoulders and skinny physique and jump off a bridge with it.

(http://liftforlife.com/content/images/stories/kenyatta%20muscular2.jpg)
Title: Re: No Cardio ...No Problemo!!
Post by: SF1900 on April 02, 2014, 07:53:19 PM
Meet kenyatta wilson this is a natural fitness bodybuilder, now take your narrow sloppy shoulders and skinny physique and jump off a bridge with it.

(http://liftforlife.com/content/images/stories/kenyatta%20muscular2.jpg)


Damn, 100% natural physique. Must have insane genetics and insane work ethic.
Title: Re: No Cardio ...No Problemo!!
Post by: Go 4 It on April 02, 2014, 07:54:10 PM
Guy looks great..whats your point? My goal is to look like this..
Title: Re: No Cardio ...No Problemo!!
Post by: the trainer on April 02, 2014, 07:57:01 PM
Guy looks great..whats your point? My goal is to look like this..

this is a good goal but its impossible unless you can stretch your shoulders.
Title: Re: No Cardio ...No Problemo!!
Post by: Go 4 It on April 02, 2014, 08:04:41 PM
this is a good goal but its impossible unless you can stretch your shoulders.
ill do my best
Title: Re: No Cardio ...No Problemo!!
Post by: The Abdominal Snoman on April 02, 2014, 08:07:18 PM
Are you allergic to upper chest?
Title: Re: No Cardio ...No Problemo!!
Post by: Go 4 It on April 02, 2014, 08:09:08 PM
Are you allergic to upper chest?
im allergic to getting a bloated gut and moon face at all costs
Title: Re: No Cardio ...No Problemo!!
Post by: Skorp1o on April 03, 2014, 01:50:18 AM
7 pages of getbig wrath and no signs of slow slow down  ;D
Title: Re: No Cardio ...No Problemo!!
Post by: visualizeperfection on April 03, 2014, 02:59:07 AM
im allergic to getting a bloated gut and moon face at all costs

how does this correlate to upper chest development though?
Title: Re: No Cardio ...No Problemo!!
Post by: Fallsview on April 03, 2014, 03:04:33 AM
Meet kenyatta wilson this is a natural fitness bodybuilder, now take your narrow sloppy shoulders and skinny physique and jump off a bridge with it.

(http://liftforlife.com/content/images/stories/kenyatta%20muscular2.jpg)


Speices nutrition doing wonders for Vince Goodrum. Palumbo has worked his magic.




STAY POSITIVE!!!!!!
Title: Re: No Cardio ...No Problemo!!
Post by: visualizeperfection on April 03, 2014, 03:07:13 AM
Meet kenyatta wilson this is a natural fitness bodybuilder, now take your narrow sloppy shoulders and skinny physique and jump off a bridge with it.

(http://liftforlife.com/content/images/stories/kenyatta%20muscular2.jpg)

He must be on the same natural protocol as me.
Title: Re: No Cardio ...No Problemo!!
Post by: bigmc on April 03, 2014, 03:07:52 AM
I have never read a single post from go4it

that isn't about him

guy takes shallow to new depths
Title: Re: No Cardio ...No Problemo!!
Post by: falco on April 03, 2014, 08:52:13 AM
This is the opposite of you Go4It

(http://i50.tinypic.com/2yv6hia.jpg)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=396050.0;attach=430668;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=225273.0;attach=264059;image)

Wow! It must be great to be you!

Are you arian?
Title: Re: No Cardio ...No Problemo!!
Post by: Sherief Shalaby on April 03, 2014, 09:08:17 AM
instead of stopping it completely it's better to decrease it to 2 or 3 days per week.. 5 days is too much for someone who has good bf % and just want to maintain what he has..
Title: Re: No Cardio ...No Problemo!!
Post by: SuperTed on April 03, 2014, 09:17:38 AM
Go4it, this is wide!! BAM!!! SF1900 during a chest work out!

(http://i62.tinypic.com/152i92f.jpg)

Can't really tell how wide you are from that picture.

The angle a picture is taken can also make a considerable difference to how wide someone appears.
Title: Re: No Cardio ...No Problemo!!
Post by: Wiggs on April 03, 2014, 09:21:48 AM
Meet kenyatta wilson this is a natural fitness bodybuilder, now take your narrow sloppy shoulders and skinny physique and jump off a bridge with it.

(http://liftforlife.com/content/images/stories/kenyatta%20muscular2.jpg)

I know him. At one point he was natural. He started powerlifting then  moved to bodybuilding. We were stationed together in Germany.
Title: Re: No Cardio ...No Problemo!!
Post by: njflex on April 03, 2014, 09:22:34 AM
Can't really tell how wide you are from that picture.

The angle a picture is taken can also make a considerable difference to how wide someone appears.
he's big ,thick build seen pic,here he looks filled out .
Title: Re: No Cardio ...No Problemo!!
Post by: Mr Nobody on April 03, 2014, 09:27:44 AM
I know him. At one point he was natural. He started powerlifting then  moved to bodybuilding. We were stationed together in Germany.
Works out in Falcon's basement.
Title: Re: No Cardio ...No Problemo!!
Post by: SuperTed on April 03, 2014, 09:32:24 AM
he's big ,thick build seen pic,here he looks filled out .

Yeah, he's got some size.
Not saying he isnt wide either, just more that you can't tell with those kind of pics - he's standing by himself, head isn't in view, and he's wearing a sweater with probably a layer or two under that.
Title: Re: No Cardio ...No Problemo!!
Post by: njflex on April 03, 2014, 09:38:04 AM
Yeah, he's got some size.
Not saying he isnt wide either, just more that you can't tell with those kind of pics - he's standing by himself, head isn't in view, and he's wearing a sweater with probably a layer or two under that.
GOTCHA..
Title: Re: No Cardio ...No Problemo!!
Post by: Earl1972 on April 03, 2014, 11:52:27 AM
eat your hearts out

E
Title: Re: No Cardio ...No Problemo!!
Post by: FermiDirac on April 03, 2014, 01:46:10 PM
7 pages of getbig wrath and no signs of slow slow down  ;D

Meltdowns attracts getbiggers like piles of turd attracts flies. HTH ;D