Random Bodybuilding Pics

[AbrahamG]

Before he married he must have had to beat the pussy off him.

J

True statement.  Probably had random milfs publicly tugging at his cox.

[joswift]

56 years old Thomas Scheu

[njflex]

Have you ever wondered why our eyes appear smaller the older we get? Wonder what facial changes causes this?

I'D say his eyelids which droop as one ages could cause it.

[Primemuscle]

preparation for life under ground

Hmm. You mean like moles? LOL. Cremation is the way to go then.

[illuminati]

56 years old Thomas Scheu

Looks great - Damn good physique for any age.

[JAGO]

True statement.  Probably had random milfs publicly tugging at his cox.

Total Alpha male - if I could have been him of Gunter for a day I’d a wore my dick off.

J

[Gregzs]

One day with - Molnár Péter

[NarcissisticDeity]

 

[Royalty]

I used to wonder why Lee Haney, who was upwards of 270 in the off-season,  never went heavier than 315 on squats

[oldtimer1]

I used to wonder why Lee Haney, who was upwards of 270 in the off-season,  never went heavier than 315 on squats

He was fond of saying stimulate, don’t annihilate.

[Royalty]

He was fond of saying stimulate, don’t annihilate.

But he went up to 405 on Bench Press, and 315 on Incline Press

[harmankardon1]

56 years old Thomas Scheu

Peeled here..

[NarcissisticDeity]

I used to wonder why Lee Haney, who was upwards of 270 in the off-season,  never went heavier than 315 on squats

He said he used to max out at 500lbs for squats.

[Natural_O]

I used to wonder why Lee Haney, who was upwards of 270 in the off-season,  never went heavier than 315 on squats

How do you know he never went heavier than 315 on squats?

[Gregzs]

Rafael Brandao: Back Training in Gold's Venice with Charles Glass

[Royalty]

How do you know he never went heavier than 315 on squats?

I’ve seen his videos.. and many pics. Never used more than 315 on squats. He trained his pecs heavier than his legs.

[Royalty]

He said he used to max out at 500lbs for squats.

No pics or footage of that.

[sculpture]

No pics or footage of that.

Let's be honest  - 315 is perfectly adequate to build muscle and stimulate growth.

500 just adds stress to the lower back, spine and joints

[joswift]

Let's be honest  - 315 is perfectly adequate to build muscle and stimulate growth.

500 just adds stress to the lower back, spine and joints

If you do squats last after every other exercise anyone would struggle with 315, if they didnt then they weren't trying earlier..

[pellius]

Let's be honest  - 315 is perfectly adequate to build muscle and stimulate growth.

500 just adds stress to the lower back, spine and joints

Back in the early 1980s, there was this Japanese guy who had tremendous quads. All he would do was high reps on front squat with 135. He would do fifty reps for three sets starting out with a couple of warm-up sets with 115. No leg extensions or anything. Just front squats for his quads.

[illuminati]

If you do squats last after every other exercise anyone would struggle with 315, if they didnt then they weren't trying earlier..

Ha - That’s how I train my legs - depending on what I’ve done before getting to
Squats - it Vary’s from 275lbs to 400lbs I end up with & whatever the weight
It feels heavy if I’ve trained hard enough. Damn sometimes even 220lbs
Is feeling Heavy.

[Gregzs]

Pavel Koukal leg training

[Skeletor]

[oldtimer1]

Back in the early 1980s, there was this Japanese guy who had tremendous quads. All he would do was high reps on front squat with 135. He would do fifty reps for three sets starting out with a couple of warm-up sets with 115. No leg extensions or anything. Just front squats for his quads.

Wilf Sylvester won the Universe doing body weight squats, leg extensions and leg curls. He use to do the usual barbell squats, hacks, leg extensions, and leg curls.  For his short man win in 1975 he did 400 reps with no weight. He said it cut up and pumped his thighs.

Was the Japanese guy a known name?  I'd like to see a picture.  I just watched a video of Jay Cutler working thighs. He's still huge at 250lbs. Of course nothing like he was when he was competing. The highest he went with barbell squats was 205 lbs.  

[harmankardon1]

Let's be honest  - 315 is perfectly adequate to build muscle and stimulate growth.

500 just adds stress to the lower back, spine and joints

I don't know, if you said 400 or 450 I could agree....

315 is pretty light when your athletic and jimmied up to the max.....

That said some guys just have great legs and could manage with 315, but you can't generalise these things everyone gotta do what they gotta do.