Random Bodybuilding Pics

[pellius]

Wilf Sylvester won the Universe doing body weight squats, leg extensions and leg curls. He use to do the usual barbell squats, hacks, leg extensions, and leg curls.  For his short man win in 1975 he did 400 reps with no weight. He said it cut up and pumped his thighs.

Was the Japanese guy a known name?  I'd like to see a picture.  I just watched a video of Jay Cutler working thighs. He's still huge at 250lbs. Of course nothing like he was when he was competing. The highest he went with barbell squats was 205 lbs.  

Nah, he was just an ordinary guy that liked to work out. Had a good upper body too but nothing like his quads.

[sculpture]

I don't know, if you said 400 or 450 I could agree....

315 is pretty light when your athletic and jimmied up to the max.....

That said some guys just have great legs and could manage with 315, but you can't generalise these things everyone gotta do what they gotta do.

It may be relatively easy for some individuals but they can up the intensity by increasing the reps and decreasing the rest period for example rather than up the tonnage.

I think you'd get better results (hypertrophy) that way.

[JAGO]

Wilf Sylvester won the Universe doing body weight squats, leg extensions and leg curls. He use to do the usual barbell squats, hacks, leg extensions, and leg curls.  For his short man win in 1975 he did 400 reps with no weight. He said it cut up and pumped his thighs.

Was the Japanese guy a known name?  I'd like to see a picture.  I just watched a video of Jay Cutler working thighs. He's still huge at 250lbs. Of course nothing like he was when he was competing. The highest he went with barbell squats was 205 lbs.  

Odd you should mention that. Just today I was thinking about doing body weight squats daily while gyms are closed.

J

[joswift]

Odd you should mention that. Just today I was thinking about doing body weight squats daily while gyms are closed.

J

try this Meadows workout, did it two days ago, legs are still sore

[NarcissisticDeity]

 

[njflex]

R love had a sick build

[Gregzs]

At Home Back Workout Exercises

[NarcissisticDeity]

 

[NarcissisticDeity]

 

[Gregzs]

William Martins tricep training

[njflex]

Shane dimora turned pro at 19 or 20 sick

[Gregzs]

JAN TUREK IFBB Elite Pro - Training chest and biceps at Turek Gym

[Methyl m1ke]

try this Meadows workout, did it two days ago, legs are still sore

I want my gym open NOW damnit

[Natural_O]

Was this pic from the 1987 Detroit Grand Prix?

[Gregzs]

Milan Sadek: resistance band training back and shoulders in quarantine

[Gregzs]

Milan Sadek: resistance band training chest and arms

[NarcissisticDeity]

Was this pic from the 1987 Detroit Grand Prix?

I believe it was.

[NarcissisticDeity]

 

[ArnoldPlatz]

70 Mr World

[ArnoldPlatz]

70S SN...(RIP)

[NarcissisticDeity]

 

[NarcissisticDeity]

 

[Natural_O]

70 Mr World

That looks like the 1970 Olympia

[NarcissisticDeity]

 

[NarcissisticDeity]