I bet half of you didn't even lift today

[Soul Crusher]

At least Bhanks is finally deadlifting.  I will give him that. 

[BigRo]

At least Bhanks is finally deadlifting.  I will give him that.

I am happy to have inspired him.

[BEEFCAKE]

I am happy to have inspired him.

R.I.P wire mesh

[Soul Crusher]

R.I.P wire mesh

[bhank]

so you can do 405x10? I am willing to wager.

Never said that I can do 405x1 though

[joswift]

Never said that I can do 405x1 though

I know, you tried it earlier and couldnt budge it

Hence the litigation threats

Want me to post your mugshots again?

[tatoo]

Never said that I can do 405x1 though

gonna try and take rogue to court because your plates are too heavy?

[bhank]

I know, you tried it earlier and couldnt budge it

Hence the litigation threats

Want me to post your mugshots again?

I have not tried 1lb over 315lbs

[tatoo]

I have not tried 1lb over 315lbs

fuck off bitch

[joswift]

I have not tried 1lb over 315lbs

no you tried 90lb and almost bust a gut

[Hulkotron]

Brian can get a pass on form, because the lift takes a few workouts to get the right feel.  It's more of a hip hinge.

However, one could get better doing a full reset, and following a simple progression program.

I have no doubt once the lift becomes difficult or requires extra effort to progress, he will abandon it.

Grape Ape are you saying adding 35 points onto your second workout and dropping the reps by 50% is not a good way to make progress?

[Krankenstein]

I am happy to have inspired him.

I would like to think I played a small role in that.  Right before I was arrested for picking on the little bitch

[chaos]

Never said that I can do 405x1 though

Doubt it.

[Krankenstein]

Never said that I can do 405x1 though

You will have to sign a waiver :