Author Topic: What is the stupidest "Bro Science" thing you've heard? (Read 15884 times)

TestDummy · « **on:** March 02, 2015, 03:24:57 PM »

I know there are some good ones out there! When I was in the Navy these 2 dipshit's kept asking me stupid questions while I was in the gym so I told them the best way to get huge was to drink a big glass of salt water every day.... sure enough the next day I see them in the galley both chugging a big ass glass of salt water...

Obvious Gimmick · « **Reply #1 on:** March 02, 2015, 03:29:24 PM »

It's only gay if you swallow

Big Chiro Flex · « **Reply #2 on:** March 02, 2015, 03:59:27 PM »

Shizzo recently described to me the advantages of possessing "functional strength."

mazrim · « **Reply #3 on:** March 02, 2015, 04:02:02 PM »

Can't lose bodyfat while eating carbs (heard this one a lot around here lately)

_aj_ · « **Reply #4 on:** March 02, 2015, 04:04:07 PM »

Joon-science: "You'll lose three pounds of muscle for every one pound of fat while cutting and on the sauce"

240 is Back · « **Reply #5 on:** March 02, 2015, 04:07:14 PM »

can't build muscle and lose fat at same time.

can only gain .5 pounds of muscle per week.

Coach is Back! · « **Reply #6 on:** March 02, 2015, 04:09:38 PM »

A calorie is a calorie

jamesjenkinsfitness · « **Reply #7 on:** March 02, 2015, 04:28:32 PM »

That the nervous system will respond the same way to volume as to max attempts... somehow this is beleived by literally everyone on these powerlifting programs. Even lifting gurus.

jamesjenkinsfitness · « **Reply #8 on:** March 02, 2015, 04:31:27 PM »

That insulin alone is useless...
That standard dose is 10iu...
That without drugs you cant be strong...
That ifbb pros got big from supplements...
That benching with a slingshot is necessary..

NaturalWonder83 · « **Reply #9 on:** March 02, 2015, 05:33:58 PM »

Do not train biceps the day before back or you'll have a weak back workout

DroppingPlates · « **Reply #10 on:** March 02, 2015, 05:35:55 PM »

Training the inner/outer/upper/lower <name of muscle>

Never1AShow · « **Reply #11 on:** March 02, 2015, 05:48:05 PM »

Quote from: NaturalWonder83 on March 02, 2015, 05:33:58 PM

Do not train biceps the day before back or you'll have a weak back workout

That is true.

SilverSpoon · « **Reply #12 on:** March 02, 2015, 06:10:27 PM »

An old timer once told me to not shower immediately after working out.

Says it ruins the pump. You want the blood to stay in your muscles for as long as possible.

oldtimer1 · « **Reply #13 on:** March 02, 2015, 06:31:42 PM »

Quote from: SilverSpoon on March 02, 2015, 06:10:27 PM

An old timer once told me to not shower immediately after working out.

Says it ruins the pump. You want the blood to stay in your muscles for as long as possible.

I never told you not to shower you stinky bastard.

The best bro science I have heard is that drugs are just the finishing touch. Then when you see a guy who completely gives up drugs looking like crap, their new tune is lifting without drugs are a waste of time.

Royalty · « **Reply #14 on:** March 02, 2015, 06:39:04 PM »

"You should bathe more than twice a month"

greeneyes · « **Reply #15 on:** March 02, 2015, 06:46:34 PM »

You need muscle maturity
Grainy muscle
Supplements will make you infertile
Creatine comes from the word " creation" which means it is created so not natural and very dangerous
When you'll stop lifting your pecs will turn to tits and your skin will hang

The Scott · « **Reply #16 on:** March 02, 2015, 06:50:37 PM »

The "original" Hebrews were BLACK.

The "original" Egyptians were BLACK.

Just two examples of why science is not a strong point of "bros".

Were we talking about something else?

Ronnie Rep · « **Reply #17 on:** March 02, 2015, 06:51:51 PM »

Quote from: Never1AShow on March 02, 2015, 05:48:05 PM

That is true.

Agree.

Rambone · « **Reply #18 on:** March 02, 2015, 08:55:28 PM »

"Ditch the eggs brah. Too much cholesterol in there."

benchmstr · « **Reply #19 on:** March 02, 2015, 10:21:10 PM »

you gain muscle from eating turkey because of the steroids they use to grow them

bench

galain · « **Reply #20 on:** March 02, 2015, 10:30:38 PM »

Weighted chins are dangerous and non productive.

Papper · « **Reply #21 on:** March 02, 2015, 10:42:51 PM »

Quote from: Royalty on March 02, 2015, 06:39:04 PM

"You should bathe more than twice a month"

Hahaha

Rudee · « **Reply #22 on:** March 02, 2015, 10:44:07 PM »

If you play with it too much, you'll go blind.

Skeletor · « **Reply #23 on:** March 02, 2015, 10:48:34 PM »

I remember this gem from a similar thread:

Quote from: nkhp on November 17, 2012, 08:35:53 AM

Love this one - " when consuming a protein shake make sure to chew it so your brain recognizes it as food and not water "

Henda · « **Reply #24 on:** March 03, 2015, 01:30:08 AM »

Quote from: Big Chiro Flex on March 02, 2015, 03:59:27 PM

Shizzo recently described to me the advantages of possessing "functional strength."

Shizzo and functional strength just don't go together, the heaviest thing he lifts is is fat, hungover, piss soaked, fat sack of shit body out of his bed every afternoon.