| Getbig Main Boards > Gossip & Opinions |
| What is the stupidest "Bro Science" thing you've heard? |
| << < (2/33) > >> |
| 240 is Back:
can't build muscle and lose fat at same time. can only gain .5 pounds of muscle per week. |
| Coach is Back!:
A calorie is a calorie |
| jamesjenkinsfitness:
That the nervous system will respond the same way to volume as to max attempts... somehow this is beleived by literally everyone on these powerlifting programs. Even lifting gurus. |
| jamesjenkinsfitness:
That insulin alone is useless... That standard dose is 10iu... That without drugs you cant be strong... That ifbb pros got big from supplements... That benching with a slingshot is necessary.. |
| NaturalWonder83:
Do not train biceps the day before back or you'll have a weak back workout |
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