I think I have listened to nearly every episode of Iron Radio. Fortress and the others have been a huge influence in terms of helping me to define my own training goals, especially putting things in perspective from a natural physique and strength training point of view.
There is no advertising or ulterior motives - the hosts and their guests are giving away free information that is more useful than any of the "advice" you would find online.
Glad you enjoy our little show, brother. Hails!
