fail? more like your advices are failing mr "skeletical muscle"....
post this gem where i say morning cardio will make you lose your bones
come on benz
make good on what was obviously a good enough gem for you to make a thread
come on benz
show what youve got
come on benz make a fool of me
come on benz, come on benz , COME ON BENZ
haha
benz = FAIL