Recent Posts

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Y Board - The Player's Club / Re: The Y board lifting thread
« Last post by Grape Ape on Today at 04:32:42 PM »
Airdyne, sled, slant warmup

Squats 8,5 4x5 2x2

No lock goblet slant board squat 3x12

E2MOM: 5x Sled push high/low superset leg ext  ::)
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Gossip & Opinions / Re: Being big and jacked is very over rated
« Last post by BEEFCAKE on Today at 04:32:38 PM »
Quote from: Royalty on Today at 04:31:53 PM
WTF

Who the fuck is this gimmick??

It's shitseki
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Gossip & Opinions / Re: Being big and jacked is very over rated
« Last post by BEEFCAKE on Today at 04:31:56 PM »
OMR DO YOUR FUCKING JOB! (not the blow job one)
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Gossip & Opinions / Re: Being big and jacked is very over rated
« Last post by Royalty on Today at 04:31:53 PM »
Quote from: #1GymRat on Today at 04:30:36 PM
No jackeed no mus cles nothing you jst type all day and say same thing! looser, start culb yet where you clean toliets and get shit on fingers and hand? ha ha

WTF

Who the fuck is this gimmick?? 
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Gossip & Opinions / Re: Being big and jacked is very over rated
« Last post by Amerian Muscle on Today at 04:31:05 PM »
Quote from: Royalty on Today at 04:29:21 PM
Write this crap in your little diary.
mike mentzer will never be mister olympia
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Gossip & Opinions / Re: Being big and jacked is very over rated
« Last post by #1GymRat on Today at 04:30:36 PM »
No jackeed no mus cles nothing you jst type all day and say same thing! looser, start culb yet where you clean toliets and get shit on fingers and hand? ha ha
Quote from: Amerian Muscle on Today at 04:27:00 PM
What does it get you? At best you will get some empty admiration from superficial people
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Politics and Political Issues Board / Re: Ronny Jackson, former White House doctor, predicts Biden will resign
« Last post by Primemuscle on Today at 04:29:28 PM »
Quote from: Dos Equis on May 02, 2024, 04:48:06 PM
It reasonable to assume he was dazed and confused based on the plethora of evidence of him being dazed and confused for the last couple of years.  It's obvious.

Sure... whatever.
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Gossip & Opinions / Re: Being big and jacked is very over rated
« Last post by Royalty on Today at 04:29:21 PM »
Write this crap in your little diary.
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Gossip & Opinions / Re: How the fuck is Isaiah Hartenstein half black?
« Last post by Royalty on Today at 04:27:54 PM »
Quote from: Krankenstein on Today at 01:45:48 PM
You probably bleed like one

It’s a damn shame that your “Big Arms” account got banned earlier today. A damn shame. 😂😂😂
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Gossip & Opinions / Being big and jacked is very over rated
« Last post by Amerian Muscle on Today at 04:27:00 PM »
What does it get you? At best you will get some empty admiration from superficial people
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