« previous next »
Pages: [1]   Go Down

Author Topic: walking lunges one set of 40 (20 per leg) every other day full ROM  (Read 987 times)

Marty Champions

  • Getbig V
  • *****
  • Posts: 36439
walking lunges one set of 40 (20 per leg) every other day full ROM
« on: November 23, 2021, 04:38:17 PM »
its about all i can handle after being on feet all day. Its probably the main thing that deplaques my heart valves. Id like to do a 100 reps but i no it wont be soon. Been doing 40 eod for a solid month
Logged
A

AbrahamG

  • Getbig V
  • *****
  • Posts: 18177
  • Team Pfizer
Re: walking lunges one set of 40 (20 per leg) every other day full ROM
« Reply #1 on: November 23, 2021, 04:55:09 PM »
You do you Marty C!
Logged

Marty Champions

  • Getbig V
  • *****
  • Posts: 36439
Re: walking lunges one set of 40 (20 per leg) every other day full ROM
« Reply #2 on: November 23, 2021, 05:04:59 PM »
Quote from: AbrahamG on November 23, 2021, 04:55:09 PM
You do you Marty C!
hell yeh girlfriend
Logged
A

Royalty

  • Getbig V
  • *****
  • Posts: 30295
  • Mentzer is Alive
Re: walking lunges one set of 40 (20 per leg) every other day full ROM
« Reply #3 on: November 23, 2021, 05:11:18 PM »
Marty can you post some pics of your heart valves?
Logged

Thin Lizzy

  • Getbig V
  • *****
  • Posts: 18402
  • It’s all a fraud
Re: walking lunges one set of 40 (20 per leg) every other day full ROM
« Reply #4 on: November 23, 2021, 06:25:03 PM »
Mix in some bodyweight squats and you’ve got a pretty damn good, no equipment required, leg workout.
Logged

IroNat

  • Getbig V
  • *****
  • Posts: 33403
  • The only constant in life is change. – Heraclitus
Re: walking lunges one set of 40 (20 per leg) every other day full ROM
« Reply #5 on: November 23, 2021, 06:26:02 PM »
Quote from: Royalty on November 23, 2021, 05:11:18 PM
Marty can you post some pics of your heart valves?

And more info on "deplaque-ification".
Logged

robcguns

  • Getbig V
  • *****
  • Posts: 19042
  • Founder of the proud straight white male movement
Re: walking lunges one set of 40 (20 per leg) every other day full ROM
« Reply #6 on: November 23, 2021, 06:43:21 PM »
Quote from: Royalty on November 23, 2021, 05:11:18 PM
Marty can you post some pics of your heart valves?

Hahahahaa
Logged

AbrahamG

  • Getbig V
  • *****
  • Posts: 18177
  • Team Pfizer
Re: walking lunges one set of 40 (20 per leg) every other day full ROM
« Reply #7 on: November 23, 2021, 06:50:19 PM »
Quote from: Royalty on November 23, 2021, 05:11:18 PM
Marty can you post some pics of your heart valves?

I'm sure if he ran a roto rooter through his valves it would unclog all the wheat grass clippings and dried up paint.
Logged

Griffith

  • Getbig V
  • *****
  • Posts: 8784
  • .......
Re: walking lunges one set of 40 (20 per leg) every other day full ROM
« Reply #8 on: November 24, 2021, 12:18:19 AM »
I do body weight squats almost every day.
Logged

Marty Champions

  • Getbig V
  • *****
  • Posts: 36439
Re: walking lunges one set of 40 (20 per leg) every other day full ROM
« Reply #9 on: November 24, 2021, 05:17:29 AM »
Quote from: Griffith on November 24, 2021, 12:18:19 AM
I do body weight squats almost every day.
:o half as difficult as walking lunges  >:(
Logged
A

SexyCustomSynthesis250

  • Getbig II
  • **
  • Posts: 172
Re: walking lunges one set of 40 (20 per leg) every other day full ROM
« Reply #10 on: November 24, 2021, 05:21:18 AM »
Quote from: Marty Champions on November 24, 2021, 05:17:29 AM
:o half as difficult as walking lunges  >:(

its probably on account of your nine inch cock and balls acting as counterweights

 :D

With Good Nutrition, ...Good Things Happen!
This posting is © by
Dan Duchaine, 2006

Logged

Marty Champions

  • Getbig V
  • *****
  • Posts: 36439
Re: walking lunges one set of 40 (20 per leg) every other day full ROM
« Reply #11 on: November 24, 2021, 02:32:41 PM »
Quote from: SexyCustomSynthesis250 on November 24, 2021, 05:21:18 AM
its probably on account of your nine inch cock and balls acting as counterweights

 :D

With Good Nutrition, ...Good Things Happen!
This posting is © by
Dan Duchaine, 2006

sickening lyle mcdonald gains😮😫😏
Logged
A

funk51

  • Getbig V
  • *****
  • Posts: 39933
  • Getbig!
Re: walking lunges one set of 40 (20 per leg) every other day full ROM
« Reply #12 on: November 24, 2021, 03:15:56 PM »
Logged
F

funk51

  • Getbig V
  • *****
  • Posts: 39933
  • Getbig!
Re: walking lunges one set of 40 (20 per leg) every other day full ROM
« Reply #13 on: November 24, 2021, 03:17:14 PM »
 
Logged
F

Marty Champions

  • Getbig V
  • *****
  • Posts: 36439
Re: walking lunges one set of 40 (20 per leg) every other day full ROM
« Reply #14 on: November 24, 2021, 03:23:10 PM »
Quote from: funk51 on November 24, 2021, 03:17:14 PM
 

saw him very impressed 9k calories and juicing will end him
Logged
A

AbrahamG

  • Getbig V
  • *****
  • Posts: 18177
  • Team Pfizer
Re: walking lunges one set of 40 (20 per leg) every other day full ROM
« Reply #15 on: November 24, 2021, 03:55:07 PM »
@Marty - Do you ever trip on your cock whilst doing these walking lunges?
Logged

Marty Champions

  • Getbig V
  • *****
  • Posts: 36439
Re: walking lunges one set of 40 (20 per leg) every other day full ROM
« Reply #16 on: November 24, 2021, 04:09:45 PM »
Logged
A

Marty Champions

  • Getbig V
  • *****
  • Posts: 36439
Re: walking lunges one set of 40 (20 per leg) every other day full ROM
« Reply #17 on: November 24, 2021, 04:14:24 PM »
Quote from: AbrahamG on November 24, 2021, 03:55:07 PM
@Marty - Do you ever trip on your cock whilst doing these walking lunges?
:o whatever jesus plans on doing will you be down also?
Logged
A

AbrahamG

  • Getbig V
  • *****
  • Posts: 18177
  • Team Pfizer
Re: walking lunges one set of 40 (20 per leg) every other day full ROM
« Reply #18 on: November 24, 2021, 04:15:26 PM »
Quote from: Marty Champions on November 24, 2021, 04:14:24 PM
:o whatever jesus plans on doing will you be down also?

I'm a huge Jesus fan.  No homo.
Logged

oldtimer1

  • Getbig V
  • *****
  • Posts: 17191
  • Getbig!
Re: walking lunges one set of 40 (20 per leg) every other day full ROM
« Reply #19 on: November 25, 2021, 04:29:51 AM »
Logged
Pages: [1]   Go Up
« previous next »