Spicing your food will remove the vast majority of DOMS- or rather stop them from developing
Cayenne, cinnamon, cardamom, chilli, vitamin e, ginger, tumeric, curcumin
You can also take 400-800mg immediately post training if you wish. The jury is out on whether or not this effects protein synthesis as it disables a pathway that enables MTOR but there are hundreds of pathways that can enable MTOR. Experiment.
Here are some knowledge bombs about spices:
http://www.ncbi.nlm.nih.gov/pubmed/19909780http://www.ncbi.nlm.nih.gov/pubmed/19164834http://www.ncbi.nlm.nih.gov/pubmed/20418184http://www.ncbi.nlm.nih.gov/pubmed/17332159Also, at one point in time I squatted every day, to a max for about 3 months. Yes, the results were fucking amazing. As a result, I have never ever been sore in the legs since. No matter what I do. I don't expect anyone to do this realistically but it's food for thought. Stop being a pussy and push through it- it gets better