From Jordan's Instagram (from September 24, 2019)
jmusscle - When I decided to compete I searched and searched for information regarding girls who had competed while breastfeeding. I found zip. Nothing. Nothing except some forums declaring it simply wasn’t possible. Had anyone done this before?! Is it actually possible to maintain a supply when your body fat plummets?
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I had a feeling, with near perfect conditions falling into place, that we might be able to make it happen - and we did! Here’s what worked for us:
✔️ A strong supply to begin with
✔️ Consistent nursing
✔️ Responsible coaching - no time spent in dangerously low calories
✔️ Whole, nutritious foods
✔️ Tons of water
✔️ NO supplements
✔️ Care taken to keep spray tan out of babies mouth
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I might be one of very few girls who have ever done something like this - I’m still not sure! There’s no info out there on breastfeeding and competing! But my experience is proof that you can feed a baby and maintain a stage level physique. How cool is the female body?!?!