Author Topic: Celeb badasses....  (Read 1654 times)

Coach is Back!

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Celeb badasses....
« on: February 28, 2013, 02:43:00 PM »
.


arce1988

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Re: Celeb badasses....
« Reply #1 on: February 28, 2013, 02:44:19 PM »
  Way to go, Coach.

Nails

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Re: Celeb badasses....
« Reply #2 on: February 28, 2013, 02:45:14 PM »
why the long face  ???

Mothballs

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Re: Celeb badasses....
« Reply #3 on: February 28, 2013, 02:49:58 PM »
Can you still be a celebrity without anyone knowing who you are?

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Re: Celeb badasses....
« Reply #4 on: February 28, 2013, 02:50:13 PM »

Schmoff

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Re: Celeb badasses....
« Reply #5 on: February 28, 2013, 02:50:44 PM »
who?

The True Adonis

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Re: Celeb badasses....
« Reply #6 on: February 28, 2013, 02:53:11 PM »
Hahaha
Hey Coach, that last exercise is for shoulders?  Is it a barbell that you place in a corner and load one end and press with that end?  I may give this a try if that is indeed what it is.

Grape Ape

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Re: Celeb badasses....
« Reply #7 on: February 28, 2013, 02:54:09 PM »
Hey Coach, that last exercise is for shoulders?  Is it a barbell that you place in a corner and load one end and press with that end?  I may give this a try if that is indeed what it is.

Yes - look for youtubes of a "landmine press"
Y

The True Adonis

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Re: Celeb badasses....
« Reply #8 on: February 28, 2013, 02:55:20 PM »
who?
Gilles Marini.

Very good physique.




Army of One

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Re: Celeb badasses....
« Reply #9 on: February 28, 2013, 03:26:52 PM »

Coach is Back!

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Re: Celeb badasses....
« Reply #10 on: February 28, 2013, 04:01:12 PM »
Hey Coach, that last exercise is for shoulders?  Is it a barbell that you place in a corner and load one end and press with that end?  I may give this a try if that is indeed what it is.

Grape Ape is correct, it's a landmine press. We do them for a variety of reasons. In Gilles case, it was because he had injuries while preparing for Dancing with the Stars, including shoulder and a hamstring tear. We use this in place of an overhead movement to build strength and stability without the risk of a direct overhead press. Shoulder/scap stability, rotational core, and  hip explosiveness.

pluck

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Re: Celeb badasses....
« Reply #11 on: February 28, 2013, 04:05:42 PM »
Flipping tires is badass?

Maybe if he flipped it on top of an Obama voter, yes that would be badass.

arce1988

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arce1988

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Re: Celeb badasses....
« Reply #13 on: February 28, 2013, 04:14:19 PM »
Most UFC Wins, Active Heavyweight Fighters:
Frank Mir    14   
Cheick Kongo 11
Cain Velasquez    9
Junior dos Santos 9
Gabriel Gonzaga 9
Stefan Struve 9*
*Four-fight win streak

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Re: Celeb badasses....
« Reply #14 on: February 28, 2013, 04:58:49 PM »
Flipping tires is badass?

Maybe if he flipped it on top of an Obama voter, yes that would be badass.

Haha, yes.

Mr Nobody

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Re: Celeb badasses....
« Reply #15 on: February 28, 2013, 05:01:14 PM »
chaos is decent at flipping tires.

NelsonMuntz

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Re: Celeb badasses....
« Reply #16 on: February 28, 2013, 05:25:04 PM »
Sorry but some fag dancer from DWTS who does weight training is not a badass. Nice build but badass, no way.Other than cool movements

This is what a badass celeb is.

http://en.wikipedia.org/wiki/Steve_McQueen
"

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Re: Celeb badasses....
« Reply #17 on: February 28, 2013, 05:26:08 PM »
Flipping tires is badass?

Maybe if he flipped it on top of an Obama voter, yes that would be badass.

obama voters do not go to the gym.   Gyms don't accept food stamps.

HTexan

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Re: Celeb badasses....
« Reply #18 on: February 28, 2013, 05:32:26 PM »
Flipping tires is badass?

Maybe if he flipped it on top of an Obama voter, yes that would be badass.

Coach likes the dudes ass? ???
A

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Re: Celeb badasses....
« Reply #19 on: February 28, 2013, 05:46:44 PM »
hey coach are you going to hop through that chocolate cheerio?

Roger Bacon

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Re: Celeb badasses....
« Reply #20 on: February 28, 2013, 06:02:15 PM »

G_Thang

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Re: Celeb badasses....
« Reply #21 on: February 28, 2013, 07:28:13 PM »
chaos is decent at flipping tires.

Just like flipping birds on a street corner when he hustling in his youth.  Convict.