Author Topic: What did you eat yesterday?  (Read 766438 times)

deadz

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Re: What did you eat yesterday?
« Reply #100 on: October 11, 2011, 04:20:10 PM »
whey isolate/banana
eggs/cream of wheat/banana
whey isolate/banana
turkey/rice/tomatoes
filet mignon/tortellini/tomatoes
2-cho chip cookies
casein shake
T

garebear

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Re: What did you eat yesterday?
« Reply #101 on: October 11, 2011, 04:29:06 PM »
Keep me posted of your guys' every meal.

This is one hell of a read!
G

deadz

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Re: What did you eat yesterday?
« Reply #102 on: October 11, 2011, 04:30:05 PM »
Keep me posted of your guys' every meal.

This is one hell of a read!
Riveting i'd say!!
T

The_Leafy_Bug

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Re: What did you eat yesterday?
« Reply #103 on: October 11, 2011, 04:45:04 PM »
4 whole eggs
1 bowl of frosted cheerios with skimmed milk

1 footlong grilled chicken sub from subway on wheat bread with nothing but some ketchup

Another 1 footlong grilled chicken sub from subway on wheat bread with nothing but some ketchup
1 glass of V8 Fusion Juice

(Pre/during work out) 1 scoop NO-Xplode

Post work out:
2 scoops whey protein
1 teaspoon creatine monohydrate
1 bottle of Gatorade

1 grilled chicken breast
2 cups wite rice
1 glass of V8 Fusion Juice

2 scoops whey protein with skimmed milk
How the FUCK do you get so fat eating that every day? :D

TrueGrit

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Re: What did you eat yesterday?
« Reply #104 on: October 11, 2011, 05:24:41 PM »


2 bananas with lo-fat vanilla yoghurt. 

bacon sandwich.

melted a ton of cheese in the microwave and dipped bread in it.

2 thin cut sirloin steaks lightly coated in massaman curry paste with fried rice.

 fresh pineapple.

O

Meso_z

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Re: What did you eat yesterday?
« Reply #105 on: October 12, 2011, 11:31:55 AM »
-eggwhites, oats, 2 yolks.

coffee

coffee

-chicken breast and some kind of bread slice like tortilas but thicker, 8 of them in the oven with olive oil, oregano and pepper lol

-chicken breast plain

pepsi max

-eggwhite and yolk omellete with 2 more bread wraps.

 :-X

around 200 protein and 500-600 shitty carbs..

I eat like shit when im bored.

im losing my veins god damn...  :'( :'( :'( :'(

jaejonna

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Re: What did you eat yesterday?
« Reply #106 on: October 12, 2011, 11:35:22 AM »
-6 egg whites, oatmeal and coffee (cream & Sweet and Low)
-Protein shake
-Chicken and brown rice
-Chicken and brown rice
-Protein Shake
-Chobani yougurt
L

Man of Steel

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Re: What did you eat yesterday?
« Reply #107 on: October 12, 2011, 11:41:33 AM »
no food.....I injected bb chemicals for 15 hours.

Meso_z

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Re: What did you eat yesterday?
« Reply #108 on: October 12, 2011, 12:17:15 PM »
-6 egg whites, oatmeal and coffee (cream & Sweet and Low)
-Protein shake
-Chicken and brown rice
-Chicken and brown rice
-Protein Shake
-Chobani yougurt

dieting?

berblexer

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Re: What did you eat yesterday?
« Reply #109 on: October 12, 2011, 12:25:40 PM »
-Chicken and brown rice
-Cereal
-Chobani yougurt
-6 egg whites, oatmeal and coffee (cream & Sweet and Low)
-Protein shake
-Your mom's pussy
-Protein Shake
-Milk
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Cleanest Natural

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Re: What did you eat yesterday?
« Reply #110 on: October 12, 2011, 12:43:45 PM »
I ate once. I chopped a red onion, minced some garlic, some pepperoncinos and diced around 12 oz of pork tenderloin. Threw some olive oil and stirfried everything toghether and at the end poured some red wine and let it simmer a little ... I served it with a bottle of dry pinot noir.

After which a 21 yo waitress I called over blew me under the table .. it was delicious.

BiGHer

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Re: What did you eat yesterday?
« Reply #111 on: October 12, 2011, 02:31:24 PM »
1 32 oz container of Egg Whites, 3 cans pineapple juice

3 Dunkin Donuts and a large iced coffee

1 lb lean ground turkey sauteed with ortega taco seasoning and 2 slices of pizza

1 lb. lean ground turkey sauteed with ortega taco seasoning, and 3 cans of pineapple juice

Post workout: Large plat of Lean steak, brown rice, and black beans

1 footlong cheesesteak from subway

Half pint of ice cream and 1 32oz. container of liquid eggwhites before bed.

JasonH

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Re: What did you eat yesterday?
« Reply #112 on: October 12, 2011, 02:39:28 PM »
oatmeal
protein shake
banana

chicken and rice
banana
apple

chicken and rice

steak and fries

oatmeal
protein shake

Domthemilky

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Re: What did you eat yesterday?
« Reply #113 on: October 12, 2011, 02:43:04 PM »
2 bowls of cereal, 500 ml milk

some low fat cheese, 2 slices bread and some ham.

pork loins with pack of quick cook rice before training legs and bi's at gym.

and just sipping on a shake with 50 g whey and half a carton egg whites now.

very structured diet.

Boost

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Re: What did you eat yesterday?
« Reply #114 on: October 12, 2011, 02:52:15 PM »
Pan fried Kidneys....They belonged to a charming homeless man I found wandering the NY Metro after dark.

Board_SHERIF

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Re: What did you eat yesterday?
« Reply #115 on: October 12, 2011, 07:35:48 PM »
2 eggs, 2 toast, grapefruit and tea
coffee, trail mix
tuna salad
blueberries, greek yogurt, coffee
oatmeal
turkey, potatoes, veggies
warm water + slice of lemon



K

The_Leafy_Bug

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Re: What did you eat yesterday?
« Reply #116 on: October 12, 2011, 07:37:10 PM »
2 eggs, 2 toast, grapefruit and tea
coffee, trail mix
tuna salad
blueberries, greek yogurt, coffee
oatmeal
turkey, potatoes, veggies
warm water + slice of lemon




Looks delicious my friend. I start my day off with a whole grapefruit as well. Best way to start the day. Coffee too.

Board_SHERIF

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Re: What did you eat yesterday?
« Reply #117 on: October 12, 2011, 07:44:21 PM »
Looks delicious my friend. I start my day off with a whole grapefruit as well. Best way to start the day. Coffee too.

I slept in until 10, so I under ate today. I eat a whole grapefruit daily now for the last few years and love strong coffee - I use espresso beans and grind them.  :D
K

Meso_z

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Re: What did you eat yesterday?
« Reply #118 on: October 12, 2011, 10:06:04 PM »
1 32 oz container of Egg Whites, 3 cans pineapple juice

3 Dunkin Donuts and a large iced coffee

1 lb lean ground turkey sauteed with ortega taco seasoning and 2 slices of pizza

1 lb. lean ground turkey sauteed with ortega taco seasoning, and 3 cans of pineapple juice

Post workout: Large plat of Lean steak, brown rice, and black beans

1 footlong cheesesteak from subway

Half pint of ice cream and 1 32oz. container of liquid eggwhites before bed.

Are you on something? Because thats "a lot" of food.  ;)

Nomad

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Re: What did you eat yesterday?
« Reply #119 on: October 12, 2011, 10:21:12 PM »
Protein bar - 400 - 30
1/2 Chipotle ~ 400 - 30
Mt Dew throwback 150
Snickers Ice Cream bar ~ 160
Protein Shake ~ 360 + 120 - 80g
Protein Bar - 400 - 30
Energy Drink - 260 cal sucrose/glucose
Banana - 100
Bread + 8 Salami slices - 310 cal - 17g
Study stack PWO - 360 - 72
PWO - 240 - 48
4 eggs 2 bacon slices - 280+90 - 24+5

~ 3600 calories, 336g protein.

Thank god for clen. Crap sleep due to school, irregular workouts and Im still dropping bodyfat and gaining/maintaining strength.
all drugs - TPPIIP

TrueGrit

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Re: What did you eat yesterday?
« Reply #120 on: October 13, 2011, 01:51:53 AM »
Large slice of fruit cake

two slices of toast

american hot pizza with extra cheese

chicken tikka with basmati rice.

small cake and a banana with whipped cream





O

Domthemilky

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Re: What did you eat yesterday?
« Reply #121 on: October 13, 2011, 02:10:16 AM »
Protein bar - 400 - 30
1/2 Chipotle ~ 400 - 30
Mt Dew throwback 150
Snickers Ice Cream bar ~ 160
Protein Shake ~ 360 + 120 - 80g
Protein Bar - 400 - 30
Energy Drink - 260 cal sucrose/glucose
Banana - 100
Bread + 8 Salami slices - 310 cal - 17g
Study stack PWO - 360 - 72
PWO - 240 - 48
4 eggs 2 bacon slices - 280+90 - 24+5

~ 3600 calories, 336g protein.

Thank god for clen. Crap sleep due to school, irregular workouts and Im still dropping bodyfat and gaining/maintaining strength.


cutting on 3600 calories? jesus how much did you weigh lol, I thought clen only burnt a couple hundred more calories a day?

DroppingPlates

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Re: Alright bros
« Reply #122 on: October 13, 2011, 02:18:04 AM »
You seem to be in a good mood today, Willie, so I won't... ;D

Allright, I had steamed vegetables, soy chunks, salad, rice and water.
An extremely healthy meal. How about that...

With a diet like that you sound like a yoga dude ;D


Meso_z

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Re: What did you eat yesterday?
« Reply #123 on: October 13, 2011, 04:27:21 AM »
cutting on 3600 calories? jesus how much did you weigh lol, I thought clen only burnt a couple hundred more calories a day?
Yeah Im surprised he is "cutting" with so much food...and its not even a "clean" regime from what I see.

I hope hes on some good hgh.  ;D

Cleanest Natural

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Re: What did you eat yesterday?
« Reply #124 on: October 13, 2011, 04:46:35 AM »
Looks delicious my friend. I start my day off with a whole grapefruit as well. Best way to start the day. Coffee too.
do you serve the grapefruit WITH the cock in it?