Author Topic: What did you eat yesterday?  (Read 766162 times)

garebear

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Re: What did you eat yesterday?
« Reply #200 on: December 08, 2011, 06:51:42 PM »
How much MSG did y'all get?

TELL ME MORE!!!!!!!!!!!!!!!!
G

Nasty Nate

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Re: What did you eat yesterday?
« Reply #201 on: December 09, 2011, 07:13:34 AM »
250ml egg whites w/ 1 scoop whey, 1 can dole orange juice
Trained Legs
250ml egg whites w/ 1 scoop whey, 3 tbsp. gatorade, 1/2 cup oats w/ 1/2 cup blueberries
Restaurant meal-1/2lb sirloin burger, sweet potato fries, diet coke, choc/pb mud pie thing for dessert
8oz. chicken breast


aesthetics

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Re: What did you eat yesterday?
« Reply #202 on: December 09, 2011, 07:20:35 AM »
how much do those egg whites cost you? when i looked at the store here they were more expensive than whey protein by a decent margin and i couldn't justify buying them since they are essentially just a protein shake

hrspwr

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Re: What did you eat yesterday?
« Reply #203 on: December 09, 2011, 07:28:58 AM »
I made a pot of chili with beef, sausage, chicken and even a couple hot dogs chopped up and thrown into it. I ate almost the whole damn pot  :P,
time under tension

Nasty Nate

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Re: What did you eat yesterday?
« Reply #204 on: December 09, 2011, 07:49:42 AM »
how much do those egg whites cost you? when i looked at the store here they were more expensive than whey protein by a decent margin and i couldn't justify buying them since they are essentially just a protein shake

I pay $1.99 CDN for 500ml which equals out to 16 egg whites(56g protein) and I drink one carton per day. They're cheaper than buying a dozen eggs and i never actually eat eggs, just throw the whites in my shakes. I buy Optimum Nutrition Whey and it works out to being about $1 for 24g protein in a scoop so whey is no cheaper, unless if you get some dirt cheap whey that makes me have digestive problems. I don't have a huge appetite for chicken and beef all day, so those shakes really help. Half my daily intake right there.

Board_SHERIF

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Re: What did you eat yesterday?
« Reply #205 on: December 09, 2011, 07:50:41 AM »
.
K

Meso_z

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Primemuscle

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Re: What did you eat yesterday?
« Reply #207 on: December 09, 2011, 06:38:43 PM »
.

What the heck is that in the top photo?

As for the bottom photo, it looks like someone took a dump on a pile of vomit....made me lose my appetite and it is time for dinner....guess I won't have sausage and eggs.  ;D

aesthetics

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Re: What did you eat yesterday?
« Reply #208 on: December 09, 2011, 06:54:53 PM »
I pay $1.99 CDN for 500ml which equals out to 16 egg whites(56g protein) and I drink one carton per day. They're cheaper than buying a dozen eggs and i never actually eat eggs, just throw the whites in my shakes. I buy Optimum Nutrition Whey and it works out to being about $1 for 24g protein in a scoop so whey is no cheaper, unless if you get some dirt cheap whey that makes me have digestive problems. I don't have a huge appetite for chicken and beef all day, so those shakes really help. Half my daily intake right there.

oh damn, i hadn't even noticed but they jacked the price all the way up on ON's whey. i used to get it for $66 per 10pound bag with the subscribe and save amazon option, but now it's well over $100 when you include shipping.

"thanks obama" lol

booty

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Re: What did you eat yesterday?
« Reply #209 on: December 10, 2011, 06:09:20 AM »
I had coffee with soy milk....x 2
oats with soy milk
protein shake

Lunch was lemon pepper calamari and salad
snacked on some cherries and two slides of honey dew

Dinner was mashed potatoe, beans and chicken kiev

Dessert was banana with one scoop of vanilla ice cream (banana split)

Drank approx 2-3 litres of water and also drank two cups of tea with honey

Meso_z

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Re: What did you eat yesterday?
« Reply #210 on: December 10, 2011, 06:11:42 AM »
I had coffee with soy milk....x 2
oats with soy milk
protein shake

Lunch was lemon pepper calamari and salad
snacked on some cherries and two slides of honey dew

Dinner was mashed potatoe, beans and chicken kiev

Dessert was banana with one scoop of vanilla ice cream (banana split)

Drank approx 2-3 litres of water and also drank two cups of tea with honey

I want to share my man-milk with you, booty.  ;D

booty

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Re: What did you eat yesterday?
« Reply #211 on: December 10, 2011, 06:16:20 AM »
I want to share my man-milk with you, booty.  ;D
Mmmmmmmm   :-\

Meso_z

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Re: What did you eat yesterday?
« Reply #212 on: December 10, 2011, 06:26:59 AM »

Primemuscle

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Re: What did you eat yesterday?
« Reply #213 on: December 10, 2011, 04:22:22 PM »
My daughter took me out to breakfast.

Eggs Florentine
Coffee
Orange juice

No lunch

Leftover tuna rice casserole
Peas
Chardonnay

Ginger snaps

closeline

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Re: What did you eat yesterday?
« Reply #214 on: December 11, 2011, 12:54:25 AM »
whey shake + oatmeal + berrys

potatoes + eggs + apple

whey shake + pineapplejuice
workout
whey shake + pineapplejuice

steak potatoes

pizza

ChevChelios

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Re: What did you eat yesterday?
« Reply #215 on: December 11, 2011, 01:07:21 AM »
10 whiteeggs,some milk with oats

4 pounds of bananas + 2 pounds of chicken breast + some mexican vegetables

GETBIG!

Meso_z

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Re: What did you eat yesterday?
« Reply #216 on: December 11, 2011, 03:27:24 AM »
So far I had a

-10eggwhite 2 yolk omellette, 3 pieces of cake and coffee.

-a piece of chicken breast on the pan, spices, mustard.

Thank god my girl is comming over to my house so she will bring some homemade food or else I would starve.

wes

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Re: What did you eat yesterday?
« Reply #217 on: December 11, 2011, 03:31:08 AM »
Been eating junk all weekend.  :(

Meso_z

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Re: What did you eat yesterday?
« Reply #218 on: December 11, 2011, 03:40:19 AM »
Been eating junk all weekend.  :(
You look great stud, dont worry.  :)

booty

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Re: What did you eat yesterday?
« Reply #219 on: December 11, 2011, 03:49:37 AM »
Been eating junk all weekend.  :(
Sometimes you just need to, it's all good wes. 

Spicoli

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Re: What did you eat yesterday?
« Reply #220 on: December 11, 2011, 03:53:47 AM »
Got a friend coming back from Berlin later today. He`s bringing me back a dozen Dunkin Donuts!!!  ;D
Christmas has come early for spicoli  ;D
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devilsmile

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Re: What did you eat yesterday?
« Reply #221 on: December 11, 2011, 04:01:33 AM »
Lets see what did i eat yesterday.

fruit/curd/milk shake (700g)

4 expressos

few cookies (prolly 100g)

a whole baking tray of home made pizza (over 1000g's)

2x of 0,5L MegaForce energy drinks

1 expresso

few cold cuts of meat

 

d0nny2600

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Re: What did you eat yesterday?
« Reply #222 on: December 11, 2011, 04:30:22 AM »
18 cans of Bud and an omelette

JBGRAY

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Re: What did you eat yesterday?
« Reply #223 on: December 11, 2011, 06:01:19 AM »
6 Eggs, all whites except for one yolk
Celery and Peanut Butter
Fruit...Passion Fruit, a papaya, apple, and 3 bananas
16OZ Protein Shake with 1% milk
Woodfired Chicken Breast with steamed broccoli
half a package of beef jerky

Meso_z

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Re: What did you eat yesterday?
« Reply #224 on: December 11, 2011, 06:20:12 AM »
Lets see what did i eat yesterday.

fruit/curd/milk shake (700g)

4 expressos

few cookies (prolly 100g)

a whole baking tray of home made pizza (over 1000g's)

2x of 0,5L MegaForce energy drinks

1 expresso

few cold cuts of meat

 
How much protein would you estimate for a typical day devilsmile?

Do you still maintain your condition? as far as I can remember youre quite in shape.