Author Topic: What did you eat yesterday?  (Read 766313 times)

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Re: What did you eat yesterday?
« Reply #975 on: July 30, 2013, 01:41:36 PM »
2 chicken jalepeno burgers
2 hotdogs
6 beers
2 shots of tequila

what was the chik jelepeno burgers like?   I've never had, but they sound great.

ukjeff

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Re: What did you eat yesterday?
« Reply #976 on: July 30, 2013, 01:43:07 PM »
Quote
feel free to pm us for a link to the book. copies are only $20 each and will positively change the way you approach fat loss forever with no cardio and eating whatever foods you want.
I do eat what I want, I don't do any cardio, and I eat pretty much the same foods every day dieting or not.
I still manage to lose weight any time I like and dont feel it's particularly clever to gorge myself with huge amounts of food and then eat nothing for almost two days.

I will keep my $20 and put it towards a nice meal out with my missus thanks.  ;)

ukjeff

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Re: What did you eat yesterday?
« Reply #977 on: July 30, 2013, 01:45:18 PM »

yes.

instead of eating pizza, cheeseburgers, ice cream and whatever else i please, im sure everyone would much rather eat like you, and look like this.

:D
For one day a week, stop trying to pull the wool over peoples eyes to sell a book.   ;)

You basically eat your calories for the week in one day and then starve the rest of the week, thats fucking stupid.

No wonder you live alone.

no one

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Re: What did you eat yesterday?
« Reply #978 on: July 30, 2013, 01:46:55 PM »
I do eat what I want, I don't do any cardio, and I eat pretty much the same foods every day dieting or not.
I still manage to lose weight any time I like and dont feel it's particularly clever to gorge myself with huge amounts of food and then eat nothing for almost two days.

I will keep my $20 and put it towards a nice meal out with my missus thanks.  ;)

hahaha ya we can tell!

you go have that nice meal with the missus, fatty. :D

keep the dream alive!
b

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Re: What did you eat yesterday?
« Reply #979 on: July 30, 2013, 01:49:12 PM »
For one day a week, stop trying to pull the wool over peoples eyes to sell a book.   ;)

You basically eat your calories for the week in one day and then starve the rest of the week, thats fucking stupid.

No wonder you live alone.

i WANT people to buy this book.

i want to help people get out of the ruts they follow along blindly in, thinking what they are doing is optimal, when it simply is not.

basically i want to prevent people from ever looking like you. :D
b

ukjeff

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Re: What did you eat yesterday?
« Reply #980 on: July 30, 2013, 01:51:29 PM »
hahaha ya we can tell!

you go have that nice meal with the missus, fatty. :D

keep the dream alive!

And you go and buy all your pig out foods and sit down in front of the TV and stuff it all down then off to bed and fall asleep dreaming of that magical time when someone at the pool party says "do you lift"?

no one

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Re: What did you eat yesterday?
« Reply #981 on: July 30, 2013, 01:52:10 PM »
And you go and buy all your pig out foods and sit down in front of the TV and stuff it all down then off to bed and fall asleep dreaming of that magical time when someone at the pool party says "do you lift"?


will do!

thanks!
b

ukjeff

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Re: What did you eat yesterday?
« Reply #982 on: July 30, 2013, 01:56:42 PM »

will do!

thanks!

Awww..big boys all washed up now...no more epic meltdowns thank fuck.
Im glad we will be reading less from you from now on.

XFACTOR

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Re: What did you eat yesterday?
« Reply #983 on: July 30, 2013, 02:31:47 PM »

yes.

instead of eating pizza, cheeseburgers, ice cream and whatever else i please, im sure everyone would much rather eat like you, and look like this.

:D

this is ukjeff? Looks ok  won't lie. But not ripped in the least bit. Not an ab in sight

ukjeff

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Re: What did you eat yesterday?
« Reply #984 on: July 30, 2013, 02:43:02 PM »
this is ukjeff? Looks ok  won't lie. But not ripped in the least bit. Not an ab in sight

I dont mind posting pics anytime, Im 48 years old FFS I dont intend walking around shredded all the time.
I will be posting pics again in Sept as Im dieting a bit to go away on holiday.
Will have my abs then  ;)

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Re: What did you eat yesterday?
« Reply #985 on: July 30, 2013, 02:47:52 PM »
breakfast: can of tuna and 2 eggs blended with water + big bowl of cornflakes with milk

lunch: cooked chicken breast with rice

530pm: can of tuna and 2 eggs blended with water + 4 sandwiches smothered in chocolate paste

9pm: big plate of spaghetti bolognesa



i have not really a clue how much calories, basically impossible to know unless going all obsessive compulsive on everything with scales and calculators




no one

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Re: What did you eat yesterday?
« Reply #986 on: July 30, 2013, 02:59:09 PM »
this is ukjeff? Looks ok  won't lie. But not ripped in the least bit. Not an ab in sight


ya. its not pretty bro.
b

flinstones1

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Re: What did you eat yesterday?
« Reply #987 on: July 30, 2013, 03:58:36 PM »
..you guys are retarted as fuck. Look at the gains no one has s made in the past year and a half,...Look at the shoulders and pecs  in that shot compared to the relaxed mirror shot, everything is thicker, even his strenght (traps) ...have improved.pecs are WAY thicker... That's a solid a good 5 plus pounds of  pure lean tissue on the upper body alone not too shabby for a guy training almost two decades
l

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Re: What did you eat yesterday?
« Reply #988 on: July 30, 2013, 04:51:03 PM »
You seem to eat like this quite often, do you "purge" afterwards?

no need to go through all that shit, it's not so hard to hit sub-6, so just gotta learn to suffer a bit with restricted calories

andreisdaman

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Re: What did you eat yesterday?
« Reply #989 on: August 01, 2013, 05:05:28 PM »
White milk or chocolate milk?

white milk...near frozen....awesome!

andreisdaman

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Re: What did you eat yesterday?
« Reply #990 on: August 01, 2013, 05:07:24 PM »
I do eat what I want, I don't do any cardio, and I eat pretty much the same foods every day dieting or not.
I still manage to lose weight any time I like and dont feel it's particularly clever to gorge myself with huge amounts of food and then eat nothing for almost two days.

I will keep my $20 and put it towards a nice meal out with my missus thanks.  ;)

you were blessed with a good metabolism.......you will look like that no matter what you do

deadz

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Re: What did you eat yesterday?
« Reply #991 on: August 01, 2013, 06:53:13 PM »
A lot
T

Tedim

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Re: What did you eat yesterday?
« Reply #992 on: August 01, 2013, 07:03:53 PM »
 :-X











I'm bulking

wild willie

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Re: What did you eat yesterday?
« Reply #993 on: August 01, 2013, 08:47:45 PM »
coffee

half of a roast beef sandwich

cup of corn chowder soup

iced tea


nachos (at the movie theater)

cherry coke

2 poached eggs


4 pieces of bacon

2 pieces of buttered toast

coffee

1 peanut butter and jelly sandwich and a glass of milk

1 bowl of ice cream

Primemuscle

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Re: What did you eat yesterday?
« Reply #994 on: August 01, 2013, 10:45:37 PM »
you were blessed with a good metabolism.......you will look like that no matter what you do

Too a degree our metabolism is a gift or a burden bestowed upon us by our ancestors. To suggest that anyone could not ruin this when it is a gift through bad choices is ridiculous. In contrast, each of us has the potential to alter what has been genetically given us. We are not entirely destined by our genetics.

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Re: What did you eat yesterday?
« Reply #995 on: August 01, 2013, 11:47:07 PM »
coffee

half of a roast beef sandwich

cup of corn chowder soup

iced tea


nachos (at the movie theater)

cherry coke

2 poached eggs


4 pieces of bacon

2 pieces of buttered toast

coffee

1 peanut butter and jelly sandwich and a glass of milk

1 bowl of ice cream

was the roast beef from arby's?


andreisdaman

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Re: What did you eat yesterday?
« Reply #996 on: August 03, 2013, 10:17:03 PM »
cut the bs, nobody is blessed with shit.

some ppl have smaller stomachs and know when to lay down the fork.

ok what did i eat yesterday?

 ;D

nothing.not a damn thing.air. ;D

and then some moron will come and say im blesed with good metabolism too, at age 34 of all things ::)

you fuck, of course there is a such thing as a fast and slow metabolism

Tedim

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Re: What did you eat yesterday?
« Reply #997 on: August 04, 2013, 06:52:26 AM »
Блины....don't know translation.

With red caviar, smoked salmon and other garnishes

With shots of vodka,

Kids had them with jams and jellies topped with sour cream and sugar

 :P

YngiweRhoads

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Re: What did you eat yesterday?
« Reply #998 on: August 05, 2013, 05:10:57 PM »
popcorn
6

wild willie

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Re: What did you eat yesterday?
« Reply #999 on: August 05, 2013, 10:04:39 PM »
was the roast beef from arby's?


no.....it was not from arby's.....it was from paradise bakery.