im finding stuff with phosphorus is where its at for energy
i uses cocoa in the form of chocolate bryers icecream on days i wake up too early for the work and need a little boost because i didnt sleep enough and damn it gives you a boost alright
but what about oat bran and rice bran , i have done some reading on the stuff and sounds great, im guessing it tastes normal but i dont think ive seen it in stores may have to look harder, but this stuff OWNS regular rice and regular oatmeal its a true super food