Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Audioslave on April 04, 2009, 05:45:32 PM
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I have a show next weekend and am looking for best way to drop water. I am 5'9 and 184lb and was last checked at 3.9% bf. I have dyazide. Anyone who has success in having used this for dropping water please let me know what protocol you followed.
THANK YOU!
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I have a show next weekend and am looking for best way to drop water. I am 5'9 and 184lb and was last checked at 3.9% bf. I have dyazide. Anyone who has success in having used this for dropping water please let me know what protocol you followed.
THANK YOU!
are u doing a bodybuilding show?
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I have a show next weekend and am looking for best way to drop water. I am 5'9 and 184lb and was last checked at 3.9% bf. I have dyazide. Anyone who has success in having used this for dropping water please let me know what protocol you followed.
THANK YOU!
Try this...
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yes gene, he just said he is doing a show
if you are a natural you don't need to drop water, if you are on the gas, i can't help you ;D
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yes gene, he just said he is doing a show
if you are a natural you don't need to drop water, if you are on the gas, i can't help you ;D
audioslave-dont listen to this poster-he is AXA gimmick and is a walking broomstick
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a 30 pack of these will definetly shread water, not sure what it will do to your phsique though.
(http://i283.photobucket.com/albums/kk313/Robles666/NattyLight.jpg)
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audioslave-dont listen to this poster-he is AXA gimmick and is a walking broomstick
i have no problem with you gene, i like you
i am not AXA though :)
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i have no problem with you gene, i like you
i am not AXA though :)
u are AXA-just post under your AXA account-dont be a drama llama
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red wine, it will bring out vascularity as well
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I have a show next weekend and am looking for best way to drop water. I am 5'9 and 184lb and was last checked at 3.9% bf. I have dyazide. Anyone who has success in having used this for dropping water please let me know what protocol you followed.
THANK YOU!
If you really at 3.9%, don't do anything.
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u are AXA-just post under your AXA account-dont be a drama llama
lol you're all the a way a good unique poster gene, keep it up my friend
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(http://flashrob.com/mrgb2/AXA/ASJabsandthigh.jpg)
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Yes, I am a "supplemented" athlete
I am 3.9% and want that shrink-wrapped look. I also need to drop the weight to try and make middleweight class so I am not smallest in light heavyweights
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If you really at 3.9%, don't do anything.
No shit if he really is 3.9 he is ready now
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I have a show next weekend and am looking for best way to drop water.
Ummmm drop your glass? that was easy.
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No shit if he really is 3.9 he is ready now
I don't know, Flex Wheeler was 0%. ;D
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I am looking for that shrink-wrap look though, and I also need to know the best protocol to drop the weight of water so I maybe can enter lower class
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I don't know, Flex Wheeler was 0%. ;D
2.5 to 3% is lowest, the last 2.5% is essential fat on your spine, nerves and brain, you lose that and you die
i also believe Flex Wheeler fought the ninja turtles, what a guy 8)
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I am looking for that shrink-wrap look though, and I also need to know the best protocol to drop the weight of water so I maybe can enter lower class
I don't know much about diuretics but you know it's pretty hard to advice on this type of thing without knowing the rest of your protocol, if you're going to carb load and things like that, and your individual response. Would probably have been a good idea to drop a tab a couple of weeks out and see how much you drop with it to get an idea of how it affects the scale.
Buddy of mine did 2 shows several weeks apart. First show he did half a 50/25 tab night before and one half again in the morning. Scale didn't move much. Second show he did one whole tab a day for 3 days and again he didn't drop dramatically on the scale but did look drier/better.
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Similar problem. I am 6 foot 195 pounds and 15% bodyfat. i need to drop some water to be "contest" ready ;D
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I have a show next weekend
are u doing a bodybuilding show?
-dont be a drama llama
Don't be an idiot Bluto NW/Gene.
It's irrelevant whether it's AXA, in this case. You asked if he was doing a BBing show, when it says first thing in his post that he is in fact doing a BBing show next weekend.
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Like mentioned above, if you are really 3.9, no need to drop water and you should already have a shrink wrapped look.
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Like mentioned above, if you are really 3.9, no need to drop water and you should already have a shrink wrapped look.
Then I need it also to drop pounds so I can get into lower weight class
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I don't know, Flex Wheeler was 0%. ;D
0% subcut. Do a DEXA or a more accurate form of measurement and he would have had some visceral fat :)
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I have a show next weekend and am looking for best way to drop water. I am 5'9 and 184lb and was last checked at 3.9% bf. I have dyazide. Anyone who has success in having used this for dropping water please let me know what protocol you followed.
THANK YOU!
if you are REALLY 3.9%, wich I doubt, do not drop water
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cut out sodium,, drink less water?
Isn't that how it's usually done?
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I would think if someone got to 3.9% BF they would actually bother to take a photo
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I would think if someone got to 3.9% BF they would actually bother to take a photo
Good point
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"Christopher Belinksky"?? HAHAHAHAHA
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0% subcut. Do a DEXA or a more accurate form of measurement and he would have had some visceral fat :)
I have seen so many times ( I have done it myself ) by trying to shed water just for the purpose of a lower weight class you will be flat and smooth.
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I have seen so many times ( I have done it myself ) by trying to shed water just for the purpose of a lower weight class you will be flat and smooth.
I am hoping to weigh in first thing on weigh in day and then fill back up by prejudging which is next morning.
I am not taking pictures because I am not concerned what people on the internet think. I gave my bodyfat test result in hopes it would offer people the necessary information to assist me with my question. I am not concerned if people believe me or not, I simply would be appreciative if someone who knew the answer would be generous with their time. Thanks
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I am hoping to weigh in first thing on weigh in day and then fill back up by prejudging which is next morning.
Ok, that is something that can be done, but you really need to know your body and how it will react. Read this, there is some very good info stuffed in this article. http://www.bodybuilding.com/fun/drjoe10.htm
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aldactone two days before ,4 tablets ,2 morning ,2 before bed
one day before ,5 tablets ,3 when you start dehydration,and than in the morning maybe one or two,depending on your condition
make sure you make good carb loading
lasix if you can stand it ,in my opinion don't go with this shit ,stay whit aldactone
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aldactone two days before ,4 tablets ,2 morning ,2 before bed
one day before ,5 tablets ,3 when you start dehydration,and than in the morning maybe one or two,depending on your condition
make sure you make good carb loading
lasix if you can stand it ,in my opinion don't go with this shit ,stay whit aldactone
thank you, though i do not have that compound
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Drop sodium, use glycerol, lasix, drink black coffee.
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Place a plastic bucket of water on top of a door and leaning against the wall...call somebody into the room...best way to drop water :)
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Place a plastic bucket of water on top of a door and leaning against the wall...call somebody into the room...best way to drop water :)
LMAO
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LMAO
I learned the hard way...metal is painfull :-\
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(http://greenasathistle.files.wordpress.com/2007/10/bucket.jpeg)
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switch to light beer until the show is over.
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Place a plastic bucket of water on top of a door and leaning against the wall...call somebody into the room...best way to drop water :)
I did that to my mom once... me and my brother thought it would be so funny.
Turns out the bucket full of water just dropped and cracked her in the head. She didn't get soaked, but we did hit her in the head pretty hard.
mom = owned.