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Gossip & Opinions / Re: Hormones and intense excercise builds muscle
« Last post by Van_Bilderass on Today at 11:41:24 PM »Is Brad the scrawny old guy on the right?
Yea. At times I've seen where he's said he is growing a lot, which never happened in his life. There's NOTHING wrong with being a scrawny guy or having bad genetics per se, and you can still know what you're talking about (see Lyle McDonald). But this guy doing studies on failure training when he is unable to train to failure ever himself, well... he is part of a circle jerk in the the fitness community, which includes Layne Norton, who boost each others social media presence and overlook problems in their research methodologies. Lyle has declared war on this group lol. Like Brad was conducting studies on training volume as related to muscle fiber size and Brad was measuring the fibers himself, and when pointed out the problems with this said, "you can trust me." They would never accept such from any other researcher, but Brad is a "bro."