ephedra

[swimfan1447]

ok i didnt know what catagory ephedra would fall into so i figured this would be good considering...  all i wanted to know was the ammount to use during a workout.. i swim by the way... im 6'4 190 and i didnt wanna take too much and have my heart explode haha..

p.s. i know ephedra isnt that hardcore but i figure might as well be safe.. thnx

[ZEEK]

take one and see how you feel and then go for two and so on
i wouldnt go more then 4 a day

[wes mantooth]

take one and see how you feel and then go for two and so on
i wouldnt go more then 4 a day

20-25 mg at a time.....

no more than 3 times a day

[!@#$%]

What's the difference between ephedra and ephedrine?

[!@#$%]

What's the difference between ephedra and ephedrine?

I mean in effectiveness. Is it stacked the same, etc.? I know ephedrine is a component of ephedra but which one is the E in an ECA stack? And why is Ephedra a federal offense and ephedrine not?

[Robert E. Lee]

I'm taking Ephedrine right now for leaning out.  They're these little pills you buy at a gas station for 5 or 6 bucks,  they sell them as a "bronchodilator and expectorant."  truck drivers use them to stay awake, and i use them when i diet.  right now I take two tabs, (total of 50 mg) three times a day,  quite effective at raising the heart rate and suppressing appetite.