Hey Cswol or whatever, you are fat...
you are fat
you are fat
you are fat
Its guys like you that give bodybuilders a bad name. You dont even have the discipline to live the lifestyle. Like galeniko said, Its not easy to diet down to single digits, Thats what bodybuilders do to look like bodybuilders, they diet. You should do that instead of posting those terrible pics ...jeezus christ dude your pot belly is hanging over your pants and your eyes are telling you u have visible abs. Thats insane.
put down the fork and find a treadmill... your heart will thank you.