RED SOX ,MOTHER FUCKER THAT WAS LOW AND UNCALLED FOR
Hahaha! The gloves are off, spaghetti bender.
This will be continued after my workout tonight
you going to pilates princess
Stay outta this you human pincushin squatsleg press extensionsseated leg curlsabsweaker then BF's ass after the Patriots offensive line has had their way with him,
DeadliftDB rowsPulldownsDB pulloversAbsStill weaker than Clavin after the 500 man Red Sux fan gangbang (a la Houston 500) he did last summer. But there are signs of life. And I have officially lifted more than this week than in the last four months combined.
What kind of deadlift #'s are we looking at here?
I hit 805 for a double today. In reality, nothing impressive. I'm just getting back into the swing of things and my strength is down pretty bad. I have started using a double overhand grip and I like it, though.
Lots of lazy ilovespam in this thread.Flat benchdumbell inclinesflyesskull crushers