Author Topic: ROFL! 500 lb. Deadlift by twink (Read 7793 times)

CAPTAIN INSANO · « **on:** November 24, 2008, 07:18:28 PM »

Hahahaah, look at the kid trying to spot him.

Epic rounding your backout

and..

Why didn't just pull it from the floor

JimmyJam1974 · « **Reply #1 on:** November 24, 2008, 07:21:14 PM »

Quote from: CAPTAIN INSANO on November 24, 2008, 07:18:28 PM

Hahahaah, look at the kid trying to spot him.

Epic rounding your backout

and..

Why didn't just pull it from the floor

Trying to take advantage of the bouce off the floor

Canadian_Muscle · « **Reply #2 on:** November 24, 2008, 07:24:38 PM »

Someone should tell him that's not a deadlift. A deadlift starts from the floor, not the finished position where you can(as the above poster said) take advantage of the bounce. I guarantee if he started that from the floor he wouldn't have got it anywhere. Still strong, but I doubt he could've done it from the floor.

webcake · « **Reply #3 on:** November 24, 2008, 07:26:15 PM »

Impressive lift...

CAPTAIN INSANO · « **Reply #4 on:** November 24, 2008, 07:28:45 PM »

Quote from: webcke on November 24, 2008, 07:26:15 PM

Impressive lift...

Ur kidding.

He hunched that deadlift, bouncing it from the floor

Just another twink w/ retard strength trying to muscle lifts.

webcake · « **Reply #5 on:** November 24, 2008, 07:32:17 PM »

Quote from: CAPTAIN INSANO on November 24, 2008, 07:28:45 PM

Ur kidding.

He hunched that deadlift, bouncing it from the floor

Just another twink w/ retard strength trying to muscle lifts.

Put on your hata-blockas...we got a hata on our hands!!

TommyBoy · « **Reply #6 on:** November 24, 2008, 08:01:16 PM »

Considering the size of the guy, it is still impressive regardless of the form.

haider · « **Reply #7 on:** November 24, 2008, 08:04:06 PM »

holy shit, that was very painful to watch. The kids gonna blow out his lower back if he keeps doing this $:-\$

Master Blaster · « **Reply #8 on:** November 24, 2008, 08:05:40 PM »

MASSIVE POWER

gib · « **Reply #9 on:** November 24, 2008, 08:10:34 PM »

That is not a deadlift.

Here's my suggestion - reduce the weight to around 300 pounds. Do reps of 8-10, focussing on proper form (ask someone to show you how to properly deadlift). This will help you build muscle, reduce the risk of you getting an injury, and ultimately, with proper training you will be able to do a proper deadlift with a bigger weights. (Also suggest you warm up to deadlifts and exercize your lower back with hyperextensions, and/or goodmornings bendovers with a bar across your back, again focussing on technique and keeping your back straight.

Canadian_Muscle · « **Reply #10 on:** November 24, 2008, 08:11:47 PM »

Quote from: gib on November 24, 2008, 08:10:34 PM

That is not a deadlift.

Here's my suggestion - reduce the weight to around 300 pounds. Do reps of 8-10, focussing on proper form (ask someone to show you how to properly deadlift). This will help you build muscle, reduce the risk of you getting an injury, and ultimately, with proper training you will be able to do a proper deadlift with a bigger weights. (Also suggest you warm up to deadlifts and exercize your lower back with hyperextensions, and/or goodmornings bendovers with a bar across your back, again focussing on technique and keeping your back straight.

Good suggestion.

_bruce_ · « **Reply #11 on:** November 24, 2008, 09:05:48 PM »

Looks like hes fucking the bar

thewickedtruth · « **Reply #12 on:** November 24, 2008, 09:49:01 PM »

that is truly and honestly an accessory movement for the deadlift and a good way to train for heavier weights due to the reflex action and rebound off the floor to prep before attempting the weight off the floor..

but FUCK MAN!

BFP · « **Reply #13 on:** November 24, 2008, 09:57:17 PM »

Oh brother...thats BAD $:-\$

Jason

The Showstoppa · « **Reply #14 on:** November 25, 2008, 04:44:20 AM »

Text book form. Good to see a young lad applying the proper principles.

BFP · « **Reply #15 on:** November 25, 2008, 06:25:48 AM »

Quote from: The Showstoppa on November 25, 2008, 04:44:20 AM

Text book form. Good to see a young lad applying the proper principles.

I couldnt tell from the video, were they weider or Bob kennedys' cripple yourself principles. Theyre so damn similar. DAMMIT!

Jason

Tombo · « **Reply #16 on:** November 25, 2008, 06:30:10 AM »

some taller people find it easier to rack it/unrack it from there, but i've never seen said people bounce it/go stupidly heavy like that

Overload · « **Reply #17 on:** November 25, 2008, 06:36:59 AM »

That is the gayest dead lift i've seen.

The gentle pat on the back, horrible form, straps and the guy getting humped by the spotter as he wiggles the weight up his legs.

affeman · « **Reply #18 on:** November 25, 2008, 06:50:07 AM »

Wheelchair, here we come....

MuscleMcMannus · « **Reply #19 on:** November 25, 2008, 06:52:52 AM »

Haha what a retard. That's not a real deadlift at all. The kid no way could have pulled that from the floor. He'll find out soon enough just how shitty his form is....i.e. back problems with form like that.

reppin203 · « **Reply #20 on:** November 25, 2008, 07:16:27 AM »

I knew a kid just like that dude. Used to deadlift near 500, but with the craziet form imaginable for single reps. Couldn;t even bench 205 properly though. Horrible physique.

Tapeworm · « **Reply #21 on:** November 25, 2008, 07:30:09 AM »

I do my "deadlifts" starting and finishing at the top. I know, I know... but I think I'm less likely to get injured that way. My form is good tho. This guy is going to send some chiro's kids through college.

The Showstoppa · « **Reply #22 on:** November 25, 2008, 07:33:46 AM »

Quote from: Jason Pegg on November 25, 2008, 06:25:48 AM

I couldnt tell from the video, were they weider or Bob kennedys' cripple yourself principles. Theyre so damn similar. DAMMIT!

Jason

Jason, I would have to say the Kennedy cripple yourself principles were in full effect.

bears · « **Reply #23 on:** November 25, 2008, 08:59:09 AM »

Quote from: Tapeworm on November 25, 2008, 07:30:09 AM

I do my "deadlifts" starting and finishing at the top. I know, I know... but I think I'm less likely to get injured that way. My form is good tho. This guy is going to send some chiro's kids through college.

then they're not "deadlifts"

gordiano · « **Reply #24 on:** November 25, 2008, 10:47:01 AM »

I'm surprised he was able to get it off the rack.....