Author Topic: What did you eat yesterday? (Read 780332 times)

IroNat · « **Reply #3750 on:** March 21, 2021, 06:20:37 AM »

Quote from: Johnholmes on March 21, 2021, 06:12:47 AM

Geeze you must go through lots of toilet paper

Today I'm eating clean though.

Primemuscle · « **Reply #3751 on:** March 21, 2021, 03:31:33 PM »

I must have eaten something that did not agree with me. My guess it was a whole day of eating foods which are loaded with cholesterol.

3 scrambled eggs, 4 slices of bacon, 2 slices of buttered toast, orange juice and coffee with cream.

A large wedge of cambozola cheese spread on Triscuit crackers, a Granny Smith apple and water

6 oz. Filet Mignon wrapped with a strip of bacon, finished with a pat of butter, mashed potatoes with more butter, green beans with butter and scotch with no butter.

2 scoops McConnell's Turkish coffee ice-cream

TheOne · « **Reply #3752 on:** March 21, 2021, 08:11:53 PM »

You trying to get recurring acid reflux as part of your normal daily routine primemuscle?

Johnholmes · « **Reply #3753 on:** March 22, 2021, 05:24:04 AM »

Quote from: Primemuscle on March 21, 2021, 03:31:33 PM

I must have eaten something that did not agree with me. My guess it was a whole day of eating foods which are loaded with cholesterol.

3 scrambled eggs, 4 slices of bacon, 2 slices of buttered toast, orange juice and coffee with cream.

A large wedge of cambozola cheese spread on Triscuit crackers, a Granny Smith apple and water

6 oz. Filet Mignon wrapped with a strip of bacon, finished with a pat of butter, mashed potatoes with more butter, green beans with butter and scotch with no butter.

2 scoops McConnell's Turkish coffee ice-cream

you like bacon then

Primemuscle · « **Reply #3754 on:** March 22, 2021, 05:13:57 PM »

Quote from: Johnholmes on March 22, 2021, 05:24:04 AM

you like bacon then

I do, but it is just a coincidence that I had twice in one day. For some reason, I was ravenous at breakfast and had about twice the amount of bacon I would normally eat, (2 slices). Filet Mignon tends to be pretty lean. It is often cooked with a bacon wrap. I didn't think about the fact that I'd already had bacon that day.

I eat when I am hungry. How much depends on how hungry I am. Some days, I eat very little and other days I eat a lot. I also have the bad habit of skipping meals. All it all, it must work because I weigh less at 76 than I did at 18 and I was lean then. I weigh around 175 lbs. at 5'10" my weight rarely fluctuates more than a couple of pounds.

tatoo · « **Reply #3755 on:** March 23, 2021, 05:30:21 AM »

3 pancakes w sugar free syrup and 1 cup eggwhites

large salad w tuna and ranch dressing

1lb broiled haddock and some air fried tater tots( fuckin awesome)

greek yogurt

1 bag keto gummies

IroNat · « **Reply #3756 on:** March 23, 2021, 08:42:49 AM »

The whole day:

7 fried eggs
2 pork chops
Chicken leg quarter baked
Small salad no dressing

Primemuscle · « **Reply #3757 on:** March 23, 2021, 02:41:12 PM »

Quote from: IroNat on March 23, 2021, 08:42:49 AM

The whole day:

7 fried eggs
2 pork chops
Chicken leg quarter baked
Small salad no dressing

A tablespoon or two of lemon juice and olive oil on your salad would have been nice. Olive oil is a "healthy fat" and lemon juice is a good source of vitamin C. Olive oil is high in antioxidants.

Taffin · « **Reply #3758 on:** March 23, 2021, 03:08:38 PM »

Quote from: ThisisOverload on March 20, 2021, 06:07:38 PM

I try to cut for a few months every Spring. I'm really a fat kid at heart.

My GF loves it, because she gains weight easily, so if i cut out carbs it makes her life easier, but i prefer her a little on the "thick" side. I try to feed her tortillas on a daily basis.

Wow - reading it again my reply was really aggressive - sorry! 😬😬

Agree that I don't like stringbeans - just as well, because by now I'm tired of the "does this count as carbs?" thing

FitnessFrenzy · « **Reply #3759 on:** April 06, 2021, 08:34:46 AM »

just had some fresh plums and a glass of green tea.

ThisisOverload · « **Reply #3760 on:** April 06, 2021, 11:36:08 AM »

Quote from: Taffin on March 23, 2021, 03:08:38 PM

Wow - reading it again my reply was really aggressive - sorry! 😬😬

Agree that I don't like stringbeans - just as well, because by now I'm tired of the "does this count as carbs?" thing

No worries Taffin.

I just ate an amazing carne asada covered in cheese with all the good Mexican beans and rice. Half an avocado and some sweet tea. I think i'm plenty carbed up now.

I've been eating only one meal a day with carbs. Weight is coming off well, but i'm feeling a bit sluggish.

Why do i do this to myself?

IroNat · « **Reply #3761 on:** April 06, 2021, 12:22:56 PM »

So far...

2 mugs coffee with half 'n half
4 eggs fried
6 slices of ham
3 tbls olive oil

FitnessFrenzy · « **Reply #3762 on:** June 06, 2021, 10:28:08 AM »

Primemuscle · « **Reply #3763 on:** June 06, 2021, 10:29:55 AM »

Quote from: FitnessFrenzy on June 06, 2021, 10:28:08 AM

All good eats.

Henda · « **Reply #3764 on:** June 06, 2021, 10:35:31 AM »

Bacon and hash browns

Trained legs then had 100g rice based cereal with a pint of milk and glass of orange juice after

Massive 16 degree Celsius here today do put charcoal in small fire pit and cooked tea in the garden just had Cumberland sausages and beef burgers in buns

Probably won’t eat again today

joswift · « **Reply #3765 on:** June 06, 2021, 12:36:42 PM »

"As much as I could"

signed bhank

Coach is Back! · « **Reply #3766 on:** June 06, 2021, 02:03:46 PM »

1 cup of egg whites, 66grms of Cream of Wheat

2 egg McMuffins with sausage

6oz ground Turkey, 150grms rice, cup of green beans

6 oz chicken, asparagus, 150 grms of rice

bhank · « **Reply #3767 on:** June 07, 2021, 05:08:20 AM »

Everything this is actually the heaviest I have ever been at 8am

Primemuscle · « **Reply #3768 on:** June 07, 2021, 08:44:12 AM »

Quote from: bhank on June 07, 2021, 05:08:20 AM

Everything this is actually the heaviest I have ever been at 8am

Based on your edema, much of this weight is probably water.

FitnessFrenzy · « **Reply #3769 on:** June 07, 2021, 08:57:48 AM »

Henda · « **Reply #3770 on:** June 07, 2021, 10:05:30 AM »

Been cutting out the fried shit and tea looks like this most nights of week currently, actually enjoying it which is good as look the same and feel no different so not sure this eating better lark all it’s cracked up to be and would have packed in by now

Primemuscle · « **Reply #3771 on:** June 07, 2021, 06:06:05 PM »

Quote from: Henda on June 07, 2021, 10:05:30 AM

Been cutting out the fried shit and tea looks like this most nights of week currently, actually enjoying it which is good as look the same and feel no different so not sure this eating better lark all it’s cracked up to be and would have packed in by now

Eat your veg....where are the veg?

IroNat · « **Reply #3772 on:** June 08, 2021, 04:42:58 AM »

Coffee with half n' half throughout day

Lunch
Peanuts
Ground turkey patty with sour cream on top

Dinner
Zucchini with meatballs and homemade tomato sauce
Large salad with apple cider vinegar and olive oil
Glass of almond milk

Henda · « **Reply #3773 on:** June 08, 2021, 10:15:14 AM »

Quote from: Primemuscle on June 07, 2021, 06:06:05 PM

Eat your veg....where are the veg?

Still in the farmers field where that stinking shit belongs. Hate veg

SOMEPARTS · « **Reply #3774 on:** June 08, 2021, 10:27:57 AM »

Quote from: IroNat on June 08, 2021, 04:42:58 AM

Coffee with half n' half throughout day

Lunch
Peanuts
Ground turkey patty with sour cream on top

Dinner
Zucchini with meatballs and homemade tomato sauce
Large salad with apple cider vinegar and olive oil
Glass of almond milk

Bragg's vinegar? Huge fan of it..daily use. Fixed stomach issues.