6 whole eggs omelet with veggies, 2 whole oranges, 1 cup of oatmeal, milk.
V8 juice.
Coffee with real sugar.
Pasta with meat and tomato sauce and cheese, garlic bread, caprise, iced tea.
4 hardboiled eggs and a small bag of salt & vinegar chips. Diet Dr Pepper.
12 oz ribeye, sweet potato, broccoli with cheese, milk.
Popcorn and 2 - 16 oz craft beers.
3-4 liters of water throughout the day.