secrets of the pros

[joswift]

Zane used to keep a lucky penny up his ass while onstage.

Dave Draper had black hair and dyed it with Draino

Larry Scott overcame his genetically peaked biceps by doing preacher curls while blindfolded.

Franco Columbo once bought an overcoat and smoked a cigar to try and catch Arnold giving him "Wrong Advices"

Tom Platz used to eat a frozen banana for his breakfast , he broke it in half and stuffed it in his cheeks (Marlon Brando Godfather style) and let it absorb sublingually.

Joe Golds real name was Joe Worlds allowing him to create a story that wasnt true.

Doug Broulous trained every single bodypart except abs

[MCWAY]

I thought you were talking about one of the three MuscleTech DVDs that came out almost 20 years ago. GNC was giving out one disk for every 7-lb jug of Cell-Tech or 4-lb jug of Nitro-Tech.

I got a 7-lb jug of grape Cell-Tech on clearance for $16 and the girl gave me all three disks, instead of one. 

[Grape Ape]

They all took orals to place high and gave oral to place even higher.

[IroNat]

Eggs.

[SGT BARNES]

the ice machine at the mirage was the site of many who received the "tips"

[oldtimer1]

I think both Draper and Dickerson said it. There are no secrets with bodybuilding.

[robcguns]

I thought you were talking about one of the three MuscleTech DVDs that came out almost 20 years ago. GNC was giving out one disk for every 7-lb jug of Cell-Tech or 4-lb jug of Nitro-Tech.

I got a 7-lb jug of grape Cell-Tech on clearance for $16 and the girl gave me all three disks, instead of one. 

Just watched a few minutes of that video, seeing Cormier,cutler,Jackson,pussy kamali and Warren all I could think was those big goofs look like idiots. The only one who looked cool was boeving. Funny how I love the big guys but then when I see them and really look at them I think it’s stupid.

[MCWAY]

Just watched a few minutes of that video, seeing Cormier,cutler,Jackson,pussy kamali and Warren all I could think was those big goofs look like idiots. The only one who looked cool was boeving. Funny how I love the big guys but then when I see them and really look at them I think it’s stupid.

This is the least inspiring of the three. "Only The Strong Survive" is the best of the bunch. That one has the famous/infamous "Add Up to an Inch in 24 Hours" routine. Basically, you go mega-calories for four days straight (no training); then you spend an entire day training biceps and triceps at the top and bottom of the hour, eating and taking MuscleTech supplements (Cell-Tech and Nitro-Tech) at specific times of the day.

Then you rest for a day and then measure your arms afterward.

[Humble Narcissist]

They all took orals to place high and gave oral to place even higher.

[Gym Rat]

I think both Draper and Dickerson said it. There are no secrets with bodybuilding.

Draper would say "The secret is, there are no secrets"... (Or similar)

[IroNat]

Zane kept the penny inside to firm up his glutes.

[joswift]

Zane kept the penny inside to firm up his glutes.

Correct, if he relaxed the penny fell out due to his prolapsed anus from being fisted by Joe Weider.

[IroNat]

Correct, if he relaxed the penny fell out due to his prolapsed anus from being fisted by Joe Weider.

Excellent imagery.

[MCWAY]

Eggs.

36 per day, Gironda-Style?

[Taffin]

36 per day, Gironda-Style?

Old school

100% Natural athlete Mike O'Hearn recommends duck egg powdered concentrate to get perfectly reasonable strength and body fat results like below

[MCWAY]

Old school

100% Natural athlete Mike O'Hearn recommends duck egg powdered concentrate to get perfectly reasonable strength and body fat results like below

Where in the good Lord's name does anyone find duck egg powder......that doesn't require a second mortgage on your house?

[Humble Narcissist]

Where in the good Lord's name does anyone find duck egg powder......that doesn't require a second mortgage on your house?

Probably just bullshit to excuse his "natural" gains.

[falco]

Old school

100% Natural athlete Mike O'Hearn recommends duck egg powdered concentrate to get perfectly reasonable strength and body fat results like below

Eggs have a negative impact in ones testicular size. Eating eggs make you loose your "huevos".

[IroNat]

The pros won't tell their secrets.

If they did they wouldn't be secrets anymore.

[MCWAY]

Eggs have a negative impact in ones testicular size. Eating eggs make you loose your "huevos".

Since when? If that were the case, my nuts would have been the size of sunflower seeds back in college. I was downing a dozen a day (particularly in 1996 and 1997) when I was putting on size, using Vince Gironde's old-school milk/half-and-half and egg recipe.

[MCWAY]

The pros won't tell their secrets.

If they did they wouldn't be secrets anymore.

But they already did!! 

[MCWAY]

Here's the first of the MuscleTech video series, Mission of Massive Proportions.

[falco]

Since when? If that were the case, my nuts would have been the size of sunflower seeds back in college. I was downing a dozen a day (particularly in 1996 and 1997) when I was putting on size, using Vince Gironde's old-school milk/half-and-half and egg recipe.

I was being sarcastic. You seem unaware of Mike's leaked picture of his empty scrotum.

[Taffin]

I was being sarcastic. You seem unaware of Mike's leaked picture of his empty scrotum.