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Author Topic: Me 12weeksout. 82kg  (Read 7643 times)

kyomu

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Me 12weeksout. 82kg
« on: January 06, 2010, 05:40:04 AM »
Flat. I must it bit more.

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kreator

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Re: Me 12weeksout. 82kg
« Reply #1 on: January 06, 2010, 05:40:58 AM »
who are you?
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kyomu

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Re: Me 12weeksout. 82kg
« Reply #2 on: January 06, 2010, 05:43:36 AM »
Quote from: kreator on January 06, 2010, 05:40:58 AM
who are you?
Who are you? 700posts? ::)
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Spike

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Re: Me 12weeksout. 82kg
« Reply #3 on: January 06, 2010, 05:47:06 AM »
Quote from: kreator on January 06, 2010, 05:40:58 AM
who are you?

DO NOT DOUBT NOR QUESTION THE GREAT LORD TAKKA

lookin good kyomu - I bet paco is proud  :D
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kyomu

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Re: Me 12weeksout. 82kg
« Reply #4 on: January 06, 2010, 05:49:38 AM »
Quote from: Spike on January 06, 2010, 05:47:06 AM
DO NOT DOUBT NOR QUESTION THE GREAT LORD TAKKA

lookin good kyomu - I bet paco is proud  :D
Thanx. But as i stated, i am dryer but i am flat too and Paco said so also. So i will increase my carb intake a bit.
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kreator

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Re: Me 12weeksout. 82kg
« Reply #5 on: January 06, 2010, 05:56:12 AM »
Quote from: kyomu on January 06, 2010, 05:43:36 AM
Who are you? 700posts? ::)

still chasing the so-called dream ''Lord Taka''? still not content?still looking for approval from people on the internet?
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Van_Bilderass

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Re: Me 12weeksout. 82kg
« Reply #6 on: January 06, 2010, 06:03:35 AM »
Quote from: kyomu on January 06, 2010, 05:49:38 AM
i am dryer but i am flat too and Paco said so also.

What are you talking about bro?  :D Being "dryer" is not something a natural athlete has to be concerned about, especially this far out. Why would you be holding water?  :D

Same thing with being "flat". What does it matter this far out? If you are holding strength, holding muscle and losing fat what's the problem? Plus you'll have to be real flat for a long time if you want to get real ripped as a natural.
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kyomu

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Re: Me 12weeksout. 82kg
« Reply #7 on: January 06, 2010, 06:15:34 AM »
Quote from: Van_Bilderass on January 06, 2010, 06:03:35 AM
What are you talking about bro?  :D Being "dryer" is not something a natural athlete has to be concerned about, especially this far out. Why would you be holding water?  :D

Same thing with being "flat". What does it matter this far out? If you are holding strength, holding muscle and losing fat what's the problem? Plus you'll have to be real flat for a long time if you want to get real ripped as a natural.

If I use gear, i wouldnt worry about it.
But, you must remeber that natural bber(especialy poor genetic like me) has tendency of falling into catabolic state very easily and ending up with losing tons of muscle and get even more soft. So, Always we must watch out the state to prevent the catabolism as possible.
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kyomu

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Re: Me 12weeksout. 82kg
« Reply #8 on: January 06, 2010, 06:17:11 AM »
Quote from: kreator on January 06, 2010, 05:56:12 AM
still chasing the so-called dream ''Lord Taka''? still not content?still looking for approval from people on the internet?
I am just having fun and sharing infos with my fellow getbigers.
If you dont like it, please dont visit my thread.
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Sherief Shalaby

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Re: Me 12weeksout. 82kg
« Reply #9 on: January 06, 2010, 06:33:28 AM »
Quote from: kyomu on January 06, 2010, 06:15:34 AM
If I use gear, i wouldnt worry about it.
But, you must remeber that natural bber(especialy poor genetic like me) has tendency of falling into catabolic state very easily and ending up with losing tons of muscle and get even more soft. So, Always we must watch out the state to prevent the catabolism as possible.

i dont think your genetics are poor shape wise.. your shape is ok.. may be you mean your muscles dont respond easily to training but this is much better than having a naturally bad shape!!..
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Julio Ceasar

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Re: Me 12weeksout. 82kg
« Reply #10 on: January 06, 2010, 06:51:41 AM »
I want video of u measuring Pacos arm? 62cm?
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Mr Nobody

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Re: Me 12weeksout. 82kg
« Reply #11 on: January 06, 2010, 06:54:11 AM »
Looking Jacked there Taka, yes increase carbs.
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kyomu

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Re: Me 12weeksout. 82kg
« Reply #12 on: January 06, 2010, 06:55:12 AM »
Quote from: Julio Ceasar on January 06, 2010, 06:51:41 AM
I want video of u measuring Pacos arm? 62cm?
I will do it without fail in the future chapter of Pacos video. ;)
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kyomu

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Re: Me 12weeksout. 82kg
« Reply #13 on: January 06, 2010, 06:56:01 AM »
Quote from: Mr Nobody on January 06, 2010, 06:54:11 AM
Looking Jacked there Taka, yes increase carbs.
Thanks and Yes sir!
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Meso_z

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Re: Me 12weeksout. 82kg
« Reply #14 on: January 06, 2010, 07:08:31 AM »
weird physique but looking good for 12 weeks out!
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kyomu

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Re: Me 12weeksout. 82kg
« Reply #15 on: January 06, 2010, 07:14:22 AM »
Quote from: Meso_z on January 06, 2010, 07:08:31 AM
weird physique but looking good for 12 weeks out!
Thanx!

But, how weird?(I am not mad, just curious.)
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kevinf

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Re: Me 12weeksout. 82kg
« Reply #16 on: January 06, 2010, 07:22:04 AM »
looking more cut up now kyomo, good work

and i dont think you are looking completely flat, just your chest seems to be flattening out.
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kyomu

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Re: Me 12weeksout. 82kg
« Reply #17 on: January 06, 2010, 07:31:58 AM »
Quote from: scarletknightNJ91 on January 06, 2010, 07:22:04 AM
looking more cut up now kyomo, good work

and i dont think you are looking completely flat, just your chest seems to be flattening out.
Seem like you know bodybuilding. Have you ever competed?
Its the day after the chest day and low carb. Thats why.
My arms are pumped because of the workout. Not completely flat, but its beginning.
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wavelength

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Re: Me 12weeksout. 82kg
« Reply #18 on: January 06, 2010, 07:52:01 AM »
Quote from: kyomu on January 06, 2010, 05:40:04 AM
Flat. I must it bit more.

Heidegger?
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Meso_z

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Re: Me 12weeksout. 82kg
« Reply #19 on: January 06, 2010, 07:58:41 AM »
Quote from: kyomu on January 06, 2010, 07:14:22 AM
Thanx!

But, how weird?(I am not mad, just curious.)

calm down  ;D

i mean the shape of your muscles.. chest, shoulders and triceps for instance dont have a "round" look like your legs, which look awesome.
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kyomu

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Re: Me 12weeksout. 82kg
« Reply #20 on: January 06, 2010, 08:02:00 AM »
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kyomu

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Re: Me 12weeksout. 82kg
« Reply #21 on: January 06, 2010, 08:03:48 AM »
Quote from: Meso_z on January 06, 2010, 07:58:41 AM
calm down  ;D

i mean the shape of your muscles.. chest, shoulders and triceps for instance dont have a "round" look like your legs, which look awesome.
Ah! Simply i am not thick. ;D
But when i fill up with carb and recuperate, i would improve that roundness more.
Today i look better than this because of loading up.
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njflex

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Re: Me 12weeksout. 82kg
« Reply #22 on: January 06, 2010, 08:38:26 AM »
your chest shape genetic is a bit flat but in top shape will be ok,i suggest even tho your on paco's watch,is too occassionally throw in some low rep sets 6/8 on a final chest movement or 2 to keep muscle full due to all the high rep sets u do ,dips are great for chest delt tie in overall ,,keep it up ur going good.
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wes

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Re: Me 12weeksout. 82kg
« Reply #23 on: January 06, 2010, 09:30:23 AM »
Looking tighter!!

I have to agree with Van.......being flat is not an issue this early in your prep.
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kyomu

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Re: Me 12weeksout. 82kg
« Reply #24 on: January 07, 2010, 01:23:40 AM »
Quote from: SimplyHuge on January 06, 2010, 08:25:44 AM
good luck kyomu.


your dedication to the diet and training is admirable.  12 weeks is a long time, so I think by then you will be more than ready.  


Whats your diet look like at the moment?  How many carbs, proteins, fats, calories?
Thank you for your spiritual power.
I am just a freak like you. Ok, better say a adict. ;D
Since I am not geneticaly good, i must start my diet very early. And this time, i want to present my physique enough hard in front of the judges.

2kg tuna. 400g pineapple can. 100g spagetti
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