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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Pictures of Members & More => Topic started by: flexingtonsteele on December 02, 2006, 06:36:45 PM

Title: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: flexingtonsteele on December 02, 2006, 06:36:45 PM
hahahaha don't ask me where and how I got this  8)



Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: danielson on December 02, 2006, 06:40:40 PM
That guy is fuckin funny! ;D
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Dorian 01 on December 02, 2006, 06:52:34 PM
He's got good moves for a big guy.  Like a puma.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: dorkeroo on December 02, 2006, 07:16:22 PM
 :-X

LOL that was funny!
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: saucetradomous on December 02, 2006, 07:19:26 PM
Kelis would be proud
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Alex23 on December 02, 2006, 07:53:00 PM
FLEXINGTONSTEELE!!!! YOU LITTLE COCKTARD!!!!!

Where the hell did you get this?  >:( Better watch your back my little man... I won't let this one fly by  ;D

Have to admit I've got move thought.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: flexingtonsteele on December 02, 2006, 08:00:58 PM
Alex23 dont worry, the hips dont lie........there is no shame when there is no doubt that your milkshake brings ALL THE BOYS to the yard!   :)

P.S just dont let derek anthony get a hold of this video, he might put out a challenge to you (after adonis of course) because he feels threatened by your moves.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Alex23 on December 02, 2006, 08:03:38 PM
Alex23 dont worry, the hips dont lie........there is no shame when it looks like your milkshake brings ALL THE BOYS to the yard!

HAHAHAHAHHA flexingtonsteele putting even more oil on the fire!!!!!!

Oh Brother... could've been much, much worst... I'm actually making a couple of sista' jealous shaking like this 8)
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: siouxcountry on December 02, 2006, 09:00:35 PM
That was funny.  ;D
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: alexxx on December 02, 2006, 09:02:20 PM
hahahahahaha ;D
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: the shadow on December 02, 2006, 10:49:44 PM
bwwwwwwwwwwwwaaaaaaaaaaa aahahahaahahah ;D
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: TheAnimal on December 02, 2006, 11:30:32 PM
Alex who is filming it?
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: the shadow on December 02, 2006, 11:41:41 PM
Alex who is filming it?
THE SQUAD filmed it..squad approved..lol
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: french mistake on December 03, 2006, 03:52:35 AM
Just a recap...is this short fat fuck dancing in front of a two screen nerd station the guy that said bad things about the other short guy that looks like Marcel Marceau without makeup?

Just asking....
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Bluto on December 03, 2006, 04:36:44 AM
wtf is he doing
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Irongrip400 on December 03, 2006, 08:56:27 AM
wow, is that for real?
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Fury on December 03, 2006, 09:45:22 AM
hahahahah, this was pretty funny.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: JasonH on December 03, 2006, 09:47:14 AM
Ughhh, what a disgusting example of a man.  :-X
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Man of Steel on December 03, 2006, 09:59:50 AM
HAHAHAAHAHH!!   That was pretty fuggin funny!
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: nycbull on December 03, 2006, 10:00:02 AM
thick back
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: SteelePegasus on December 03, 2006, 10:09:07 AM
thick back


ah yes....thick gut also. He needs to double up the Clen
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: candidate2025 on December 03, 2006, 10:17:59 AM
hahhaha ;D
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: akers1021 on December 03, 2006, 12:43:46 PM
Monster No cardio, donut eating, 20% BF........
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: The Squadfather on December 03, 2006, 12:45:45 PM
Monster No cardio, donut eating, 20% BF........
translation=you eat only egg whites, chicken breasts, vegetables and brown rice and you're 157lbs. soaking wet.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: akers1021 on December 03, 2006, 01:04:06 PM
translation=you eat only egg whites, chicken breasts, vegetables and brown rice and you're 157lbs. soaking wet.


157 in contest shape FAT ASS....

I weigh 193 lbs at the moment 8.3% over a month ago   ;D


Try again Squadbaby....
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: The Squadfather on December 03, 2006, 01:04:53 PM

157 in contest shape FAT ASS....

I weight 193 lbs at the moment 8.3% over a month ago   ;D


Try again Squadbaby....
193!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! my God!!!!!!!!!!!! you're a BEAST!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! ::)
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: akers1021 on December 03, 2006, 01:08:05 PM
193 at 5'9" WITH ABS  Squadshitter....

Do that year round then come talk shit....

Oh yeah and before you say it I got ya...
























Monster Meltdown ;)
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: The Squadfather on December 03, 2006, 01:08:51 PM
193 at 5'9" WITH ABS  Squadshitter....

Do that year round then come talk shit....

Oh yeah and before you say it I got ya...
























Monster Meltdown ;)
you're huge. ::)
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: akers1021 on December 03, 2006, 01:10:38 PM
you're huge. ::)

Nope not huge......never want to have over 31" waist sorry....

No desire.....
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Alex23 on December 03, 2006, 01:11:46 PM
Monster No cardio, donut eating, 20% BF........

Here's we go... my favorite super envy hillbilly.... how's the fast food management career at 35 going?
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: The Squadfather on December 03, 2006, 01:11:53 PM
Nope not huge......never want to have over 31" waist sorry....

No desire.....
hahahaha, you sound like a woman, you probably pick at your salad don't you?
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: akers1021 on December 03, 2006, 01:13:01 PM
Alex I am an Area Manager for a Supplement Company,

That picture was from when I was in college at 21.... TEN years ago...


Try again.........
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Alex23 on December 03, 2006, 01:13:17 PM
Nope not huge......never want to have over 31" waist sorry....
No desire.....

But you did all your life and is as we speak.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: akers1021 on December 03, 2006, 01:14:31 PM
But you did all your life and is as we speak.


that was 10 years ago, Alex....

My life now consist of EXTREME Dedication to the gym
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Alex23 on December 03, 2006, 01:15:14 PM
Alex I am an Area Manager for a Supplement Company,

That picture was from when I was in college at 21.... TEN years ago...

Try again.........

akers1021 , I gave a you chance to be cool. Every single post you make transpires jealousy like Tamali at a trade show.

Get over it man, you want to be me. All you got is the "fat" call on an offseason guy with good genetics you would give your left nutt for...
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: The Squadfather on December 03, 2006, 01:15:20 PM

that was 10 years ago, Alex....

My life now consist of EXTREME Dedication to the gym
you're incredible,  a real contributor to society.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: akers1021 on December 03, 2006, 01:18:18 PM
Extreme Jealously?


I know you are trying to be cool but this Squad shit is getting old like bullies on a fucking playground Alex. 

I am not jealous of anything you have pal, nothing, nada, zip.

I have a 4 year old son a wife a TREMENDOUSLY good paying job which i love.  I as well as you have decent genetics for BB, particually quads and calves whcih most guys don't.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Alex23 on December 03, 2006, 01:20:31 PM
you're incredible,  a real contributor to society.

Squadfather, are you saying that akers1021/EgoCruiser is the stringy 157lb, over tanned type of guy you see working at your local supplement store claiming to be the "manager" of a bunch of part time early 20's students but in reality frequently cries and has breakdown in the backroom about how pathetic his life is?
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: KTMckay on December 03, 2006, 01:21:41 PM
Here's we go... my favorite super envy hillbilly.... how's the fast food management career at 35 going?
Why do you think everyones so jealous of you?
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: The Squadfather on December 03, 2006, 01:22:45 PM
Squadfather, are you saying that akers1021/EgoCruiser is the stringy 157lb, over tanned type of guy you see working at your local supplement store claiming to be the "manager" of a bunch of part time early 20's students but in reality frequently cries and has breakdown in the backroom about how pathetic his life is?

hahahaha, he's a typical dreamer, a skinny ectomorph who dreams of being huge like his heroes in Flex and probably eats 2 oz. of chicken and 25 grains of brown rice 10 times a day in desperate hopes of breaking the 160lb. barrier.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: akers1021 on December 03, 2006, 01:24:37 PM
you guys are really humerous thinking I am Egocrusher....

Very funny indeed

I actually have a life like most of you guyd don't...

How many hours do you guys sit around in front of the CPU, oh yeah too many that explains why you don't have enough time to stay lean.... ::)
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Fury on December 03, 2006, 01:26:58 PM
Was this Akers guy bragging about competing at 150 pounds? hahahahahaahahaha, oh brother.  ::)
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: akers1021 on December 03, 2006, 01:28:04 PM
Was this Akers guy bragging about competing at 150 pounds? hahahahahaahahaha, oh brother.  ::)

That was 2.5 years ago my FIRST show overdepleted.....
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Fury on December 03, 2006, 01:34:33 PM
That was 2.5 years ago my FIRST show overdepleted.....

Overdepleted is an understatement.  ::)
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: akers1021 on December 03, 2006, 01:53:25 PM
Overdepleted is an understatement.  ::)

Thanks learned the lesson of Ketosis the hard way, never again will I go keto as long as I did the first time....
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Alex23 on December 03, 2006, 02:02:49 PM
Why do you think everyones so jealous of you?

See it this way; that shitstain known as FlexingtonSteele posts the most humiliating video on me... all I get from envy mary is "heeeuuuu yo' 20.6757768% body fat heeeeeuuuuuu"

Go with the flow...
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: akers1021 on December 03, 2006, 02:05:06 PM
See it this way; that shitstain known as FlexingtonSteele posts the most humiliating video on me... all I get his "heeeuuuu yo' 20.6757768% body fat heeeeeuuuuuu"

Go with the flow...

Don't worry about it Alex just do some cardio, there will always be jealous people out there.  Bulking is fine, when you lose your abs its a problem...

I have a few that bother the hell out of me where I train too.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Alex23 on December 03, 2006, 02:55:34 PM
Gee, Adonis, could you make it more obvious that you're the one posting as "Squadfather" in this thread?

Are you pissed that I outed you as Count Grischnachk on the V last night?   :'(

Alex, great vid.  You the man!

Hahahaha thanks man. What would have been total humilation months ago turned out as a funny bit afterall...  8).

I will not dance in front of the camera ever again.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Fury on December 03, 2006, 03:22:01 PM
The black girls must love you at the bar with moves like that.  ;D
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: flexingtonsteele on December 03, 2006, 04:51:54 PM

157 in contest shape FAT ASS....

I weigh 193 lbs at the moment 8.3% over a month ago   ;D


Try again Squadbaby....

Bro so if this is true then at 193lbs at 8.3 percent u have a total of 177lbs of lean mass......

So if you were 157 on stage. That means you lost 20 lbs of muscle dieting down.

Bro you are in serious need of some nutritional help. That or you were really around 20 percent bodyfat, and there is no way in hell u could see your abs nearing 20 percent.

get your facts straight man. Which one is it?? are u 193lbs with 20percent body fat, or 173lbs with around 10 percent.

Its cool man, its just an internet message board, but if you lie like this, its just way too obvious, and u look like an idiot.

And if you really did lose twenty lbs of MUSCLE getting into contest shape, email me if you want help with contest prep, ill help u out!
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Alex23 on December 03, 2006, 05:11:37 PM
The black girls must love you at the bar with moves like that.  ;D

I'm dating one as we speak...a pretty solid one too...  but she likes me for other reasons I won't mention on this board 8)
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Parker on December 03, 2006, 05:14:10 PM
With moves like that, I think you should challenge Justin Timberlake to a dance off. But, just to let you know,  they're laughing at the both of you. :-X Jiggleman

Jiggleman, What!
Jiggleman, Who!
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: TheEgoCrusher on December 03, 2006, 10:13:26 PM
MONSTER 40-inch WAIST!

MONSTER love handles hanging over the shorts!

MONSTER 20+% BODYFAT PERCENTAGE!

LMAO!!!  :D

What a FATASS!

Alex, when someone is as fat as you, do you REALIZE you are fat?  Do you look in the mirror and say to yourself, "You know, it's fucking AMAZING just how damn fucking fat I really am?"  If you weigh 240, you have about 180 pounds of muscle mass because you're carring 25% bodyfat in that video.  TERRIBLE genetics...absolutely AWFUL.  Your body isn't MADE to carry the weight you have on it without being a total lardass.

You getting on here talking shit, looking like that, is the biggest comic relief I get when I come here.  You are completely delusional.  Totally.  To make matters worse, when someone points out just how much of a fatass you are, you claim that they are JEALOUS (LMAO!!!) of your SIZE?  You are just FAT, Alex.  Do you not realize how SHITTY you look? 

I will make a bet right now that you have NEVER, EVER had your bodyfat under 7.5%...never at any point in your life.  You talked a few weeks ago about how you've "done it" before regarding getting to 5% for a show?  Put up or shut up. 

(Pics of Alex working his CPU as we speak attached)

Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: flexingtonsteele on December 03, 2006, 10:57:50 PM
I can attest to the fact that alex23 has competed twice before and has never placed worst than 2nd.

ego crusher why are u so obsessed w/the big man of the squad??? The only ego you have ever crushed is your own, everytime u strip down to get into the shower and you see your pitiful 157lbs physique in the mirror.

Get a life dude and stop obsessing over A23
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Alex23 on December 03, 2006, 11:41:53 PM
MONSTER 40-inch WAIST!

MONSTER love handles hanging over the shorts!

MONSTER 20+% BODYFAT PERCENTAGE!

LMAO!!!  :D

What a FATASS!

Alex, when someone is as fat as you, do you REALIZE you are fat?  Do you look in the mirror and say to yourself, "You know, it's fucking AMAZING just how damn fucking fat I really am?"  If you weigh 240, you have about 180 pounds of muscle mass because you're carring 25% bodyfat in that video.  TERRIBLE genetics...absolutely AWFUL.  Your body isn't MADE to carry the weight you have on it without being a total lardass.

You getting on here talking shit, looking like that, is the biggest comic relief I get when I come here.  You are completely delusional.  Totally.  To make matters worse, when someone points out just how much of a fatass you are, you claim that they are JEALOUS (LMAO!!!) of your SIZE?  You are just FAT, Alex.  Do you not realize how SHITTY you look? 

I will make a bet right now that you have NEVER, EVER had your bodyfat under 7.5%...never at any point in your life.  You talked a few weeks ago about how you've "done it" before regarding getting to 5% for a show?  Put up or shut up. 

(Pics of Alex working his CPU as we speak attached)

mini meltdown.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: The True Adonis on December 04, 2006, 12:05:40 AM
hahahhaah Alex is getting jiggy with his fat.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Peptide Wizard on December 04, 2006, 12:05:44 AM
Alex, when someone is as fat as you, do you REALIZE you are fat?  Do you look in the mirror and say to yourself, "You know, it's fucking AMAZING just how damn fucking fat I really am?"  If you weigh 240, you have about 180 pounds of muscle mass because you're carring 25% bodyfat in that video.  TERRIBLE genetics...absolutely AWFUL.  Your body isn't MADE to carry the weight you have on it without being a total lardass.

You getting on here talking shit, looking like that, is the biggest comic relief I get when I come here.  You are completely delusional.  Totally.  To make matters worse, when someone points out just how much of a fatass you are, you claim that they are JEALOUS (LMAO!!!) of your SIZE?  You are just FAT, Alex.  Do you not realize how SHITTY you look? 

I will make a bet right now that you have NEVER, EVER had your bodyfat under 7.5%...never at any point in your life.  You talked a few weeks ago about how you've "done it" before regarding getting to 5% for a show?  Put up or shut up. 

To go to such an extend, seems like you're jealous as well country boy... trying to make a case out of thiss ::)

Aren't you the little twat that's all claim and no show... oh yea you are.


Alex23 is funny as hell and has a decent physique, just need to cut down a little. Much better than 90% of the posers on this board, including you.

Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: The True Adonis on December 04, 2006, 12:07:57 AM
I'm dating one as we speak...a pretty solid one too...  but she likes me for other reasons I won't mention on this board 8)
Jungle fever. 
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: tomr1976 on December 04, 2006, 12:10:46 AM
Jungle fever. 

Well, at least his girlfriend isn't inflatable.  ::)
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: The True Adonis on December 04, 2006, 12:14:19 AM
Well, at least his girlfriend isn't inflatable.  ::)


How do you know, Mr. Roosterhair?
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: TheEgoCrusher on December 04, 2006, 12:20:04 AM
I can attest to the fact that alex23 has competed twice before and has never placed worst than 2nd.

ego crusher why are u so obsessed w/the big man of the squad??? The only ego you have ever crushed is your own, everytime u strip down to get into the shower and you see your pitiful 157lbs physique in the mirror.


Never finished below second here, either...

For the last time, me and Akers1021 are NOT THE SAME DAMN PERSON you morons.  DO an IP trace.  Ask one of the mods to trace any damn thing they want.  You idiots are so predictable.

I sit at 199 right now with a bodyfat of under 7% (it's around 6 and has been for several months).  You know, low enough to where you can see striations and veins in your shoulders, quads, pecs, back, obliques, etc.  I stay this way because I can...it's called DEDICATION.  I have more lean muscle mass than Alex does but I don't get on here and act like everyone should bow down before me.  I'm nothing compared to pros.  I'm just about on par with someone like Layne Norton when it comes to Natural guys.

Alex, I'll lay down the final gauntlet:  You pick the drug-tested show...anywhere in Ohio, Kentucky, Georgia, North Carolina, South Carolina...any show.  I will whip the floor with your ass at the show.   You pick the month.  I only need about 2 weeks to get ready for a show...year round.  You'd need at least 4 months.  

You pick.  Name the show and the place.  You will get your ass handed to you.  Why?  Because I'll be in better physical condition than you, have better seperation in all bodyparts, be more vascular and have a waist of 28 inches when the BF is 5% of less (which takes a couple weeks for me).  I'm in better shape right now, just being like I am year round, than you've EVER been at any point in your life.  You don't have a pic in your arsenal of you under 7.5% bodyfat, just like I said you didn't.  Why?  Because you are a fatass for life, that's why.  And you're PROUD of being a fatass, to make matters worse.  You don't have great genes, dude.  You don't carry your weight well at ALL.  Your waist is huge, arms are about 15 inches with all that bodyfat on you, back lacks any width, upper-chest is lagging...not to mention horrible condition.  I applaud you for getting what little size you have in-spite of your very average genetics.  That did take some work.  I have average genetics for the most part, also, but will not be outworked by anyone.  Hence the difference between someone who turns heads like me and who inserts quarters in twinkie machines, like you.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Peptide Wizard on December 04, 2006, 12:29:54 AM
Alex, I'll lay down the final gauntlet:  You pick the drug-tested show...anywhere in Ohio, Kentucky, Georgia, North Carolina, South Carolina...any show.  I will whip the floor with your ass at the show.   You pick the month.  I only need about 2 weeks to get ready for a show...year round.  You'd need at least 4 months.

YOu type too much. Post a pic or stfu.

YOu can't compete against Alex, he's a heavyweight, you're not.

Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: akers1021 on December 04, 2006, 01:36:57 AM
Bro so if this is true then at 193lbs at 8.3 percent u have a total of 177lbs of lean mass......

So if you were 157 on stage. That means you lost 20 lbs of muscle dieting down.

Bro you are in serious need of some nutritional help. That or you were really around 20 percent bodyfat, and there is no way in hell u could see your abs nearing 20 percent.

get your facts straight man. Which one is it?? are u 193lbs with 20percent body fat, or 173lbs with around 10 percent.

Its cool man, its just an internet message board, but if you lie like this, its just way too obvious, and u look like an idiot.

And if you really did lose twenty lbs of MUSCLE getting into contest shape, email me if you want help with contest prep, ill help u out!


Flexington that pic of me is from 2.5 YEARS AGO DUMBASS.....

I have gained quite a bit of lean mass since... I don't need nutrional guindance as I have abs year round fat boy.......

I like the challenge by Ego this should get quite funny ;D

Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: LASTREP72 on December 04, 2006, 03:30:08 AM
I'm dating one as we speak...a pretty solid one too...  but she likes me for other reasons I won't mention on this board 8)
DAM does she know about you being reeled in by the AyrianBrotherhood Squad here at Getbig ???
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Dorian 01 on December 04, 2006, 03:52:58 AM
DAM does she know about you being reeled in by the AyrianBrotherhood Squad here at Getbig ???
2 members of the Squad are black.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Parker on December 04, 2006, 04:33:57 AM
DAM does she know about you being reeled in by the AyrianBrotherhood Squad here at Getbig ???
I doubt she is real, or really young, if that is her voice on the vid she sound like she not even legal to drink yet.
Remember this is the same dude who posted a pic of Buffie the Body's ass, and said it was the girl he was dating. When called on it, he said that wasn't his girl, but she had a body as good as Buffie's ::).
When your "own girl" calls you a dork on camera....

But, give up to Jiggleman

Jiggle What?
Jiggle Who?

Rub on my gut girl, pretend its a sixpack,
Cause you know in a few secs. you're gonna let me hit that

Oops my bad, girl, you're imaginary,
The way my mind works,its very scary

Gut hanging over my belt, that's temporary
Go get me some Subway, don't be my adversary

Jiggle What?
Jiggle Who?
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Alex23 on December 04, 2006, 06:48:28 AM
I doubt she is real, or really young, if that is her voice on the vid she sound like she not even legal to drink yet.
Remember this is the same dude who posted a pic of Buffie the Body's ass, and said it was the girl he was dating. When called on it, he said that wasn't his girl, but she had a body as good as Buffie's ::).
When your "own girl" calls you a dork on camera....

But, give up to Jiggleman

Jiggle What?
Jiggle Who?

Rub on my gut girl, pretend its a sixpack,
Cause you know in a few secs. you're gonna let me hit that

Oops my bad, girl, you're imaginary,
The way my mind works,its very scary

Gut hanging over my belt, that's temporary
Go get me some Subway, don't be my adversary

Jiggle What?
Jiggle Who?

can't you just appreciate the fun of the joke Sherlock?  obsessing a littel aren't we? how many fucking time did you have to watch it?
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Option D on December 04, 2006, 06:57:48 AM
bwwwwwwwwwwwwaaaaaaaaaaa aahahahaahahah
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: TheEgoCrusher on December 04, 2006, 09:54:51 AM
Alex, too chicken-shit to accept the challenge?

I figured as much.  AFTER you diet down to the point where you'd NEED TO to get on a stage and not get laughed at, you would need to lose 50+ POUNDS of fat and water.  FIFTY POUNDS.  We'd be in the same weight class.  I need to lose about 4-5 pounds to step on stage. 

And, again, for the last time, I'm not putting a pic on here for you all to spoof, do gay porn photoshop garbage with, etc.  No way.  Anyone who's from around where I am knows who I am and that I'm the real deal.  I live this...Alex is a wannabe, a coward and a fatass who's completely delusional.  Alex has all of these pics on here posted yet doesn't have a SINGLE ONE of him with a BF under 7.5%?  LMAO!  Perfectly willing to post all the others but doesn't actually HAVE ONE of him being in good SHAPE.  Why?  Because he never has been.  The silence is defeaning and defining at the same time.

As for the "squad", I would imagine there's as much honor in being a member of that as their is in belonging to NAMBLA.

Owned, punks.

Owned once again. 
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Jerryme7 on December 04, 2006, 10:00:18 AM
Ego crusher...why dont you post a pic of yourself. We on getbig want to critique your physique

You and Akers :)  Post a current one not from 5-10 years ago!
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: drkaje on December 04, 2006, 10:14:50 AM
Too bad this vid came up after Big Al joined the Squad. I could have had hours of fun fucking with him over this. :'(
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Man of Steel on December 04, 2006, 10:20:28 AM
I can attest to the fact that alex23 has competed twice before and has never placed worst than 2nd.

ego crusher why are u so obsessed w/the big man of the squad??? The only ego you have ever crushed is your own, everytime u strip down to get into the shower and you see your pitiful 157lbs physique in the mirror.


Never finished below second here, either...

For the last time, me and Akers1021 are NOT THE SAME DAMN PERSON you morons.  DO an IP trace.  Ask one of the mods to trace any damn thing they want.  You idiots are so predictable.

I sit at 199 right now with a bodyfat of under 7% (it's around 6 and has been for several months).  You know, low enough to where you can see striations and veins in your shoulders, quads, pecs, back, obliques, etc.  I stay this way because I can...it's called DEDICATION.  I have more lean muscle mass than Alex does but I don't get on here and act like everyone should bow down before me.  I'm nothing compared to pros.  I'm just about on par with someone like Layne Norton when it comes to Natural guys.

Alex, I'll lay down the final gauntlet:  You pick the drug-tested show...anywhere in Ohio, Kentucky, Georgia, North Carolina, South Carolina...any show.  I will whip the floor with your ass at the show.   You pick the month.  I only need about 2 weeks to get ready for a show...year round.  You'd need at least 4 months. 

You pick.  Name the show and the place.  You will get your ass handed to you.  Why?  Because I'll be in better physical condition than you, have better seperation in all bodyparts, be more vascular and have a waist of 28 inches when the BF is 5% of less (which takes a couple weeks for me).  I'm in better shape right now, just being like I am year round, than you've EVER been at any point in your life.  You don't have a pic in your arsenal of you under 7.5% bodyfat, just like I said you didn't.  Why?  Because you are a fatass for life, that's why.  And you're PROUD of being a fatass, to make matters worse.  You don't have great genes, dude.  You don't carry your weight well at ALL.  Your waist is huge, arms are about 15 inches with all that bodyfat on you, back lacks any width, upper-chest is lagging...not to mention horrible condition.  I applaud you for getting what little size you have in-spite of your very average genetics.  That did take some work.  I have average genetics for the most part, also, but will not be outworked by anyone.  Hence the difference between someone who turns heads like me and who inserts quarters in twinkie machines, like you.



Hey noob, does us all a favor and stfu.....your opinions are meaningless, your challenges are worthless and your life has less value than a steamin pile of dogshit.



No offense by the way.


Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Jerryme7 on December 04, 2006, 10:24:06 AM
Man....if you guys met Alex in person, you guys would like him. He is a cool dude!
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: TheEgoCrusher on December 04, 2006, 10:03:44 PM
Alex has a nice "U-Taper" ..pretty damn funny to see in that video
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Alex23 on December 04, 2006, 10:21:30 PM
Alex, too chicken-shit to accept the challenge?

Here what you need to do:
Go put your little fists throught your trailer's one of the of 2" walls to calm down, wipe your watery eyes,then comeback here, post your fuccking pic and then sit down and take the time realize how much you're obssessing with me which just shows by how much effort you put into this and how jealous you are. If I'm just another dellusional fat ass, why do you care so much then?

Post your fuckign pic and the challenge is on. You obsess with me because of my obvious potential.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: TheEgoCrusher on December 04, 2006, 11:58:29 PM
Potential to be what, embarassed at a contest by someone who lives the lifestyle year-round?

Alex, your WAIST IS AS WIDE AS YOUR SHOULDERS!  LMAO!!  You have a U-TAPER, Alex.  A U-TAPER!  You have a 40-inch waist.  You would step on-stage at 190-195 IF you dropped the 45 or so pounds of fat neccessary for you to get on stage and not embarass yourself. 

I am STILL WAITING on a pic of you where you are LEAN.  You talked about being there before, knowing what you are doing by allowing yourself to be such a fatass, etc. yet you have NEVER put a pic on here of yourself in shape...EVER.  And this from a guy who throws pics up himself up left and right.

And your talk about your genetics is annoying as hell.  You are a FAT BOY that works out, Alex.  ANYONE can be a fatass who hits weights hard 4 times a week for about an hour.  ANYONE.  What you do is nothing.  You are taking the easy way out and enjoying every minute of it.  Why?  Because you lack the desire and dedication to live the lifestyle. 

When they change the name of this place to "GetFat.com" you will be the posterboy.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Peptide Wizard on December 05, 2006, 09:57:04 AM
[...] And, again, for the last time, I'm not putting a pic on here for you all to spoof, do gay porn photoshop garbage with, etc.  No way.  Anyone who's from around where I am knows who I am and that I'm the real deal. 
Owned, punks.

Hahahahahaha... what a jealous hillbilly mofo. Cut the head off f-u-c-k-i-n-g retard and post your pic. NOBODY gives a shit anyway... you have zero credibility.


Looking at his pics, Alex23 has 10 times more potential than you and you know it. You competed at 157lb. Alex's bones structure weights more than that. He never came here to bash on you... That's why you obssess on his case so much.

Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: TheEgoCrusher on December 05, 2006, 10:22:29 AM
The lightest weight I've EVER competed at was 187, and that was at 4% BF.  By far the most in-shape person in my class.

What the hell are you talking about?
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Alex23 on December 05, 2006, 10:33:37 AM
The lightest weight I've EVER competed at was 187, and that was at 4% BF.  By far the most in-shape person in my class.

What the hell are you talking about?

hahahaha yes Peptide!!!!
stfu, drop the excuses and post you fucking pic. Until then, zero credibility; even at 3.5959854635498435168434 18641%BF



Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Peptide Wizard on December 05, 2006, 10:45:23 AM
hahahaha yes Peptide!!!!
stfu, drop the excuses and post you fucking pic. Until then, zero credibility; even at 3.5959854635498435168434 18641%BF

LOL!!!! what a crazy mofo. FlushedEgo, Alex's delt's alone dwarf your 157 stringy physique....

See that's why we like that kid, he's entertaining, not cocky and doesn't bash anybody without being provoked.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Alex23 on December 05, 2006, 10:53:17 AM
LOL!!!! what a crazy mofo. FlushedEgo, Alex's delt's alone dwarf your 157 stringy physique....

See that's why we like that kid, he's entertaining, not cocky and doesn't bash anybody without being provoked.

Hahahahahah yes PW!!!!!!!! trying my best every day to bring something. Even when I don't, it finds its way in, like this vee-dayo

and yes!!!! My delts are pretty good 8)
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: drkaje on December 05, 2006, 10:57:42 AM
I give Alex credit for having a good sense of humor and using his own pics. A lot of people here take themselves too seriously.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Jerryme7 on December 05, 2006, 11:20:26 AM
Hey Alex...youre a good guy, bro...dont let the hater ruin your day.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Alex23 on December 05, 2006, 11:27:55 AM
Hey Alex...youre a good guy, bro...dont let the hater ruin your day.

Hehehehe.. dont' worry Jerryme7 takes me much more than that to ruin my day 8)
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: G.R.H. on December 05, 2006, 04:06:13 PM
 :P
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: TheEgoCrusher on December 05, 2006, 11:29:04 PM
..........still waiting on that pic of you being in shape, as you said you'd "been there before".......................
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Peptide Wizard on December 05, 2006, 11:46:53 PM
..........still waiting on that pic of you being in shape, as you said you'd "been there before".......................

stop avoid the subject like a twat post your pic...
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: TheEgoCrusher on December 10, 2006, 08:40:40 AM
Still waiting...
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: alexxx on December 10, 2006, 09:06:23 AM
Still waiting...

and where still waiting on you to post a pic as promised but I if you're not gonna use your balls might as well put them on a christmass tree.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Alex23 on December 10, 2006, 12:59:41 PM
and where still waiting on you to post a pic as promised but I if you're not gonna use your balls might as well put them on a christmass tree.

hahaha yes alexxx!    ...but don't acorn size balls look funny in the chirstmas tree? 8)

Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: alexxx on December 10, 2006, 02:15:25 PM
hahaha yes alexxx!    ...but don't acorn size balls look funny in the chirstmas tree? 8)



It's a miny tree for the mice of man.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Peptide Wizard on December 10, 2006, 03:15:35 PM
..........still waiting on that pic of you being in shape, as you said you'd "been there before".......................

Hey HillBillyboy, don't try to avoid the subject by pushing this back to Alex... EVERYBODY called you first to post your shitty pic..

'balls in your camp, skinny fat.. and if you don't, I'll make it personal vendetta to hunt you down.
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: TheEgoCrusher on December 12, 2006, 11:14:35 AM
Still waiting...
Title: Re: SQUAD's poster boy Alex23 unreal video!!!!!!!!!!
Post by: Dingleberry on December 12, 2006, 11:21:05 AM
hahahaha, that video was funny as shit. It's weird how something so silly/dumb/senseless can be so funny.