Author Topic: SINCE ALL OF YOU GUYS ARE SUB 5 PERCENT BODYFAT...................... (Read 24660 times)

m&ms, suckers, hershey's, snickers, 3 musketeers, peanut butter cups, reeses peices, nerds, runts, fun dip, tootsie rolls... because everyday is HALLOWEEN with the HalloweenMan!

warchild · « **Reply #11 on:** June 23, 2007, 07:57:59 AM »

Quote from: The Squadfather on June 23, 2007, 07:48:37 AM

stomach stapling.

In all seriousness, is it an issue of discipline? Do you feel that you lack self control when it comes to food?

The Squadfather · « **Reply #12 on:** June 23, 2007, 08:03:41 AM »

Quote from: warchild on June 23, 2007, 07:57:59 AM

In all seriousness, is it an issue of discipline? Do you feel that you lack self control when it comes to food?

no i actually eat very clean, i never drink soda, never eat junk food, no fast food, etc.

amc1980 · « **Reply #13 on:** June 23, 2007, 08:04:46 AM »

Breakfast: Oats, soya milk and a banana.

Lunch: Sandwich and a piece of fruit.

Dinner: Fish or chicken, brown rice and steamed veggies.

B R · « **Reply #14 on:** June 23, 2007, 08:06:12 AM »

Your mothers pussy.

warchild · « **Reply #15 on:** June 23, 2007, 08:07:42 AM »

Would it come down to portions, since you eat clean? Is any type of cardio in the routine? There has to be a reason why you're at a higher bodyfat %

The Squadfather · « **Reply #16 on:** June 23, 2007, 08:12:28 AM »

Quote from: warchild on June 23, 2007, 08:07:42 AM

Would it come down to portions, since you eat clean? Is any type of cardio in the routine? There has to be a reason why you're at a higher bodyfat %

probably portions, no not too much cardio i just blast a bodypart with 15-20 sets per workout and leave it at that, i probably should add some cardio.

The Enigma · « **Reply #17 on:** June 23, 2007, 08:13:05 AM »

Quote from: The Squadfather on June 23, 2007, 07:34:26 AM

let's hear what all of you Greek statues eat in a typical day.

McDonalds........just as instructed by Apenis.

warchild · « **Reply #18 on:** June 23, 2007, 08:14:00 AM »

I'm sure it wouldn't hurt.....I do 15 mins after I train, walking on treadmill and that's pretty much it. Seems to work well for me

The Squadfather · « **Reply #19 on:** June 23, 2007, 08:14:33 AM »

Quote from: warchild on June 23, 2007, 08:14:00 AM

I'm sure it wouldn't hurt.....I do 15 mins after I train, walking on treadmill and that's pretty much it. Seems to work well for me

you must be young.

chainsaw · « **Reply #20 on:** June 23, 2007, 08:15:42 AM »

Squad, as long as you don't have to lift up you're belly and set it on you're (boy/girlfriends) back when you are in doggie, you're ok in my book.

Mars · « **Reply #21 on:** June 23, 2007, 08:20:28 AM »

The Squadfather · « **Reply #22 on:** June 23, 2007, 08:21:29 AM »

Quote from: chainsaw on June 23, 2007, 08:15:42 AM

Squad, as long as you don't have to lift up you're belly and set it on you're (boy/girlfriends) back when you are in doggie, you're ok in my book.

hahahaha, girlfriend in my case chainsaw and no i'm not quite there yet.

chainsaw · « **Reply #23 on:** June 23, 2007, 08:23:47 AM »

Quote from: The Squadfather on June 23, 2007, 08:21:29 AM

hahahaha, girlfriend in my case chainsaw and no i'm not quite there yet.

tr

Well that is good to hear.

warchild · « **Reply #24 on:** June 23, 2007, 08:38:07 AM »

I'm 34 SF

Author Topic: SINCE ALL OF YOU GUYS ARE SUB 5 PERCENT BODYFAT...................... (Read 24660 times)

Paul Allen

Purge_WTF

Paul Allen

Paul Allen