Author Topic: see how i go (Read 6396 times)

210 and growing · « **on:** October 13, 2006, 04:42:52 PM »

ok guys, here we go, 1st pics posted on getbig.weighing at 218 on these pics, 5ft10in, measured at the gym at 15%bf (but yes, i know this aint always correct),
Anyway, wud just like sum comments please, gud or bad, just goin into winter here so thinkin about tryna bulk 2 about 230, then diet down to 210ish (i aint been able to do any cardio this summer coz me knees been fooked)
no doubt THE ADONIS will say i need to lose 217lbs

Take it easy guys, i enjoy the banter on here

bigbalddaddy · « **Reply #1 on:** October 13, 2006, 05:39:42 PM »

Well you'll drop at least 5lbs when you shave the forest off your chest! LOL! Just kiddin'...good base bro, it's winter so pack it on!!!

210 and growing · « **Reply #2 on:** October 14, 2006, 12:38:42 AM »

haha yeah i know!! it just got to the end of summer so couldnt be bothered re-shaving - the winters can be cold here !!

Army of One · « **Reply #3 on:** October 14, 2006, 07:10:54 AM »

Quote from: 210 and growing on October 13, 2006, 04:42:52 PM

ok guys, here we go, 1st pics posted on getbig.weighing at 218 on these pics, 5ft10in, measured at the gym at 15%bf (but yes, i know this aint always correct),
Anyway, wud just like sum comments please, gud or bad, just goin into winter here so thinkin about tryna bulk 2 about 230, then diet down to 210ish (i aint been able to do any cardio this summer coz me knees been fooked)
no doubt THE ADONIS will say i need to lose 217lbs
Take it easy guys, i enjoy the banter on here

218?More like 160

sarcasm · « **Reply #4 on:** October 14, 2006, 12:14:48 PM »

Quote from: db2431 on October 14, 2006, 07:10:54 AM

218?More like 160

hahahaha, exactly, monster imaginary lat syndrome.

Stavios · « **Reply #5 on:** October 14, 2006, 12:28:59 PM »

you don't look bad but if you really are 218, you have to take in consideration that you would be 180 lbs on stage, give or take 5 pounds.

wich isn't a bad thing but if I were you I wouldn't get any fatter. Been there, done that. it's a waste of time

good luck in your progress

bigbalddaddy · « **Reply #6 on:** October 14, 2006, 03:43:06 PM »

Quote from: Stavios on October 14, 2006, 12:28:59 PM

you don't look bad but if you really are 218, you have to take in consideration that you would be 180 lbs on stage, give or take 5 pounds.

wich isn't a bad thing but if I were you I wouldn't get any fatter. Been there, done that. it's a waste of time

good luck in your progress

You are probably on the money with his weight. 6yrs ago my before show pics were just like his, same weight, 6' and I weighed in at a crisp 186 for the show! I almost shit myself! I was hard as nails but really thin. I think it takes everyone a show to actually realize how much muscle they really have. Great thing is after the show I was 197 a week later and looked full (over dieted)!

Stavios · « **Reply #7 on:** October 14, 2006, 09:08:55 PM »

yes the first show is always a learning experience

I was pretty thin myself and could have been AT LEAST 8-10 pounds leaner

I didn't embarassed myself tho, I did ok

210 and growing · « **Reply #8 on:** October 15, 2006, 03:47:32 AM »

Quote from: Stavios on October 14, 2006, 12:28:59 PM

you don't look bad but if you really are 218, you have to take in consideration that you would be 180 lbs on stage, give or take 5 pounds.

wich isn't a bad thing but if I were you I wouldn't get any fatter. Been there, done that. it's a waste of time

good luck in your progress

hey, you are probably right, if i had to lose say 10% bf ish for a show they say thats about 3lb per 1% dont they so i would prob cum in around that (if i was gonna compete, which i aint).
sarcasm, db, haha ok guys, say wot u want, why would i lie, i aint kamali or sum internet wanna be tough guy - u take it easy

The True Adonis · « **Reply #9 on:** October 15, 2006, 10:49:43 AM »

Quote from: 210 and growing on October 13, 2006, 04:42:52 PM

ok guys, here we go, 1st pics posted on getbig.weighing at 218 on these pics, 5ft10in, measured at the gym at 15%bf (but yes, i know this aint always correct),
Anyway, wud just like sum comments please, gud or bad, just goin into winter here so thinkin about tryna bulk 2 about 230, then diet down to 210ish (i aint been able to do any cardio this summer coz me knees been fooked)
no doubt THE ADONIS will say i need to lose 217lbs
Take it easy guys, i enjoy the banter on here

40-60 lbs you need to lose.

candidate2025 · « **Reply #10 on:** October 15, 2006, 10:55:56 AM »

Quote from: The True Adonis on October 15, 2006, 10:49:43 AM

40-60 lbs you need to lose.

you are just way toooooooo smart, adam.

G.R.H. · « **Reply #11 on:** October 15, 2006, 11:46:59 AM »

definitely got a good base (i agree). it's not like u r flabby. just keep up the good work!

Stavios · « **Reply #12 on:** October 15, 2006, 12:48:49 PM »

Quote from: The True Adonis on October 15, 2006, 10:49:43 AM

40-60 lbs you need to lose.

lol no way in hell in has 60 pounds to lose

( if he doesn't lose muscle in the process)

210 and growing · « **Reply #13 on:** October 15, 2006, 03:06:18 PM »

Quote from: The True Adonis on October 15, 2006, 10:49:43 AM

40-60 lbs you need to lose.

. that would put me at 100lbs according to sarcasm. so someone is full of shi t, either you or him.

jaejonna · « **Reply #14 on:** October 17, 2006, 07:18:40 AM »

Bodybuilding isnt for everyone ...

dan18 · « **Reply #15 on:** October 17, 2006, 08:10:39 AM »

Quote from: jaejonna on October 17, 2006, 07:18:40 AM

Bodybuilding isnt for everyone ...

Thats so true considering what you look like..

dan18 · « **Reply #16 on:** October 17, 2006, 08:11:43 AM »

Quote from: 210 and growing on October 13, 2006, 04:42:52 PM

ok guys, here we go, 1st pics posted on getbig.weighing at 218 on these pics, 5ft10in, measured at the gym at 15%bf (but yes, i know this aint always correct),
Anyway, wud just like sum comments please, gud or bad, just goin into winter here so thinkin about tryna bulk 2 about 230, then diet down to 210ish (i aint been able to do any cardio this summer coz me knees been fooked)
no doubt THE ADONIS will say i need to lose 217lbs
Take it easy guys, i enjoy the banter on here

how long have you been training

210 and growing · « **Reply #17 on:** October 17, 2006, 08:27:40 AM »

Quote from: dan18 on October 17, 2006, 08:11:43 AM

how long have you been training

for about a year just over

dan18 · « **Reply #18 on:** October 17, 2006, 09:27:04 AM »

Quote from: 210 and growing on October 17, 2006, 08:27:40 AM

for about a year just over

then you have a good base its not hard shit, train right eat as clean as
possible and you will be fine....every month wright down your meals that you eat through out the day and every month adjust it to you keep gaining weight
[muscle that is] weigh yourself before you start and 30 days after and see how that works out.......anyone who is commited to himself i will help i wont rag on your pic ..takes balls to post..

210 and growing · « **Reply #19 on:** October 17, 2006, 11:33:42 AM »

Quote from: dan18 on October 17, 2006, 09:27:04 AM

then you have a good base its not hard shit, train right eat as clean as
possible and you will be fine....every month wright down your meals that you eat through out the day and every month adjust it to you keep gaining weight
[muscle that is] weigh yourself before you start and 30 days after and see how that works out.......anyone who is commited to himself i will help i wont rag on your pic ..takes balls to post..

thanks bro, u lookin gud on ur pics, what u weighin there? what age are you

dan18 · « **Reply #20 on:** October 17, 2006, 11:44:15 AM »

Quote from: 210 and growing on October 17, 2006, 11:33:42 AM

thanks bro, u lookin gud on ur pics, what u weighin there? what age are you

i believe i was 223 i posted them aug i think 3 months ago I'm 40 this month.
And yes im drug free..