seriously, why the chains?hahahhato apear more hardcore?hahaha
how many of you here are Honest about your Bench numbers?
2 Weeks ago I injured my shoulder AGAIN at the 12th rep with 100 lbs flat dumbell presses. Yeah I really like those pressing exercises....
I thought you were wearing skinny jeans now?
475 I was clean three months. I was 23. Now, I wouldn't dare try it at 33, clean and much less muscle.
Lol...what a fucking liar
This degenerate liar has never lifted weights a day in her life!
525 at my heaviest body weight. 2 reps to the chest without assistance and a third with assistance and no bench shirt. I know that I won't be believed but its the truth.
475 I was clean three months. I was 23.
485lbs x 3 weighing about 275lbs at age 23-24 and clean as a whistle having never used...I was a beast then. Can still put up big numbers today, but not like the heyday!